GRILLED MANGO
These easy 10 minute grilled mangoes taste incredible and make a delicious dessert, side dish, salad, or salsa. Healthy, simple to make, and can be used in so many ways.
Provided by Kristen McCaffrey
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat grill to medium high heat.
- Cut the cheeks off of the mango. Brush with oil and honey, if needed.
- Place mangos on the center of the grill, flesh side down. Grill for 1-2 minutes, then rotate the mangos 90 degrees and grill for 1-2 more minutes.
- Top with yogurt, ice cream, or frozen yogurt. Drizzle with honey. Consider topping with fresh lime juice, pistachios, or a sprinkle of chili powder.
Nutrition Facts : ServingSize 1/2 mango, Calories 26 cal, Carbohydrate 4 g, Fat 1 g, Protein 0 g, Fiber 0 g, SaturatedFat 1 g, Cholesterol 0 mg, Sugar 4 g
GRILLED MANGOES WITH BLUE CHEESE AND HONEY
Provided by Michael Chiarello : Food Network
Categories dessert
Time 22m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Have the oven broiler on or a grill heated to medium-high.
- Peel the mangoes with a paring knife. One at a time, set each mango on its side on a cutting board and cut the flesh away from the large flat seed in the center. Place the largest 2 pieces from each mango in a medium bowl (set the rest of the flesh aside for another use).
- Melt the butter in a small skillet over medium heat and cook until it turns nut brown. Add the Toasted Spice Rub and salt. Remove the skillet from the heat. Pour or brush the butter mixture over the mangoes and toss well to coat them.
- Grill the mango slices (only on the flat, cut side) over medium-high heat until nicely marked, 3 to 5 minutes.
- While mangoes are grilling, cut the blue cheese into 1-inch pieces.
- Remove the mango slices from the grill and spread them on a baking sheet, with the grilled sides facing up. Divide the cheese on top of the mango slices.
- Place under the broiler for 30 seconds to weep the cheese (optional step). Be careful not to get the mango too hot. Arrange on a platter or individual plates.
- In a heat-proof bowl, warm the honey briefly in the microwave and drizzle over the top. Serve warm.
- 1/4 cup fennel seeds
- 1 tablespoon coriander seeds
- 1 tablespoon peppercorns
- 1 1/2 teaspoons red pepper flakes
- 1/4 cup pure California chili powder
- 2 tablespoons kosher salt
- 2 tablespoons ground cinnamon
- Toast the fennel seeds, coriander seeds, and peppercorns in a small, heavy pan over medium heat. When the fennel turns light brown, work quickly. Turn on the exhaust fan; add the red pepper flakes, and toss, toss, toss, always under the fan. Immediately turn the spice mixture out onto a plate to cool. Put in a blender with the chili powder, salt, and cinnamon and blend until the spices are evenly ground. If you have a small spice mill or a coffee grinder dedicated to grinding spices, grind only the fennel, coriander, pepper, and chili flakes. Pour into a bowl and toss with the remaining ingredients.
- Toasting freshens spices, releases their oils, and makes them more fragrant, as well as adding a new dimension of flavor. Keep the spice mix in a glass jar in a cool, dry place, or freeze.
- Taste your chili powder and, if spicy and hot, cut back the amount. California chiles are almost sweet, not hot.
- Yield: about 1 cup
GRILLED MANGO WITH LIME, SALT AND ANCHO POWDER
Go to Mexico and you will find vendors, either with carts in the city or baskets on the beaches, selling cups of fresh fruit and vegetables served up with a squeeze of lime, a sprinkling of salt and a dash of chile powder. The combination may seem odd at first to the North American palate but the combination of sweet, sour, salty and spicy flavors is addictive. Grilling the mango intensifies its natural honeyed sweetness, adding another dimension to an already simple but powerful play of flavors.
Provided by Bobby Flay
Categories side-dish
Time 7m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the grill to medium for direct grilling. Slice the mangoes in 2 pieces from the pit. Score the flesh of the mangoes in a diamond pattern, taking care not to cut into the skin. Pop the flesh by holding the skin side and pushing up. Brush the flesh with the oil and grill, cut-side down, until slightly charred, about 1 minute.
- Transfer the mangoes to a platter and immediately drizzle with the lime juice and sprinkle with the salt, chile powder and lime zest. Garnish with cilantro leaves if desired.
SPICY GRILLED MANGO WITH CREMA
Provided by Aaron McCargo Jr.
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat the grill over medium heat.
- Cut the mango flesh from the pit in large slices and arrange on a baking sheet. Sprinkle with salt, black pepper and cayenne, to taste. Drizzle with olive oil. Turn them over and sprinkle the other side with the seasonings and a drizzle of olive oil. Put on the grill for 1 to 3 minutes, grilling on both sides. Remove from the grill to a serving dish and sprinkle with the lime juice. Drizzle crema over the mangos and garnish with jalapenos and cilantro. Serve.
GRILLED MANGOES WITH GINGER
Make and share this Grilled Mangoes With Ginger recipe from Food.com.
Provided by ChrisMc
Categories Fruit
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine sugar, water, and ginger in a small pot and cook until the sugar is dissolved.
- Remove and let cool; when the syrup is completely cooled, remove and discard the ginger.
- Brush the mango slices with melted butter and grill until slightly charred (2-3 minutes), turning once.
- Place the mangoes in a bowl, add the syrup, cover and let cool.
- When ready to serve, break the mango into bite-sized chunks; garnish with mint sprigs if desired.
CHILI AND LIME GRILLED MANGOES
This is a recipe I found years ago in the LA times...It's really good with a heavy BBQ meal...refreshing and low fat... Adopted 8/2006.
Provided by Ducky
Categories Mango
Time 13m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Peel mangoes, cut along flat side of seed into 2 pieces, Set aside.
- Grill mangoes on greased grill over glowing coals, 2 to 3 minutes per side (please do not neglect to grease the grill with oil, or the fruit will stick).
- Remove to platter and sprinkle with lime juice, chili powder and salt.
- Serve at room temperature.
SWEET GRILLED MANGO SLICES RECIPE - (4.3/5)
Provided by Mini
Number Of Ingredients 4
Steps:
- Turn grill on medium high. Place a sheet of tin foil ontop of the grill and spray with non-stick spray. Peel the skin off of each mango. Cut into the middle and take out the seed. Carefully slice the mangoes into thin slices. Drizzle half a cup of honey with a spoon and sprinkle half a cup of cinnamon sugar, also with a spoon, on to one side of the mangoes. (NOTE: Drizzle the honey first so the cinnamon sugar will stick to the honey). Do not prepare the other sides. Carefully and quickly place the prepared mango sides on the tin foil so the cinnamon sugar and the honey will not slip off. Grill the side of the mango for about five minutes. While waiting for one side of the mangoes to grill, prepare the other sides with the other half of the honey and cinnamon sugar. When the first side of mangoes are done grilling, flip them. Grill that side for five minutes as well. Flip the mango once more and grill each side for another five minutes Carefully take the slices off the grill. Place however many slices you desire on to a plate and scoop vanilla bean ice cream on to the mango slices.
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