Grilled Marinated Mushrooms With No Salt Recipes
GRILLED MARINATED MUSHROOMS WITH NO SALT
Entered for safe-keeping. This is a no-salt appetizer from Donald Gazzaniga's "The No-Salt, Lowest-Sodium Cookbook". No Salt and Very Low Sodium recipes really do help heart patients get their blood pressure and fluid build-up under control. But food can still taste good. If using the barbecue or a broiler, use the cooling rack for the grill or skewers to keep the mushrooms form "falling through."
Provided by KateL
Categories Vegetable
Time 1h6m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients and marinate for an hour or more in the refrigerator.
- Place the mushrooms on a grill or in a lightly oiled pan and roll around until lightly browned.
- Serve hot.
Nutrition Facts : Calories 44.2, Fat 3.6, SaturatedFat 0.5, Sodium 3.2, Carbohydrate 2.3, Fiber 0.6, Sugar 1.1, Protein 1.8
MARINATED MUSHROOMS
Provided by Florence Fabricant
Categories appetizer
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat the olive oil in a large skillet. Then add the garlic and saute for a few seconds, after which add the mushrooms. Saute the mushrooms over high heat until they are lightly browned.
- Stir in the rosemary, vinegar and the capers and remove from the heat. Season to taste with salt and pepper.
- Allow to cool to room temperature. Adjust seasonings before serving, adding salt and pepper, sherry vinegar and olive oil, if necessary.
Nutrition Facts : @context http, Calories 101, UnsaturatedFat 8 grams, Carbohydrate 3 grams, Fat 9 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 221 milligrams, Sugar 2 grams
GRILLED MARINATED MUSHROOMS
Mmmmmmmmm......Pile these on a warm piece of pita bread stuffed with feta cheese and pitted kalamata olives. Now this is eating!
Provided by PalatablePastime
Categories Lunch/Snacks
Time 38m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients except mushrooms in a small pan; simmer uncovered for 5 minutes.
- Add mushrooms and cook 5 minutes more.
- Allow mushrooms to cool in liquid.
- (Best results if you take mushrooms and liquid when cool and refrigerate, allowing to marinate, up to 4 days) Thread mushrooms on metal skewers or wood skewers that have soaked at least 20 minutes in warm water (to prevent burning).
- Discard marinade.
- Grill skewers 3-4 minutes per side over medium heat, turning once.
- Serve with warm pita bread, feta cheese and kalamata olives, if you desire.
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