Grilled Pork Tenderloin With Grilled Pineapple Red Onion Salsa Recipes

GRILLED PINEAPPLE SALSA

Grilled Pineapple Salsa image

This is my favorite salsa to go with summer grilling! Have served this for guests and family and everyone loves it! Serve with grilled chicken breast, fish, or pork.

Provided by Elaine

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes

Time 1h20m

Yield 6

Number Of Ingredients 11

Ingredients

½ fresh pineapple - peeled, cored, and sliced into 1/2-inch pieces
cooking spray
1 red bell pepper, finely chopped
1 small sweet onion, chopped
¼ cup chopped fresh cilantro
1 small jalapeno pepper, finely chopped
1 clove garlic, minced
1 tablespoon lime juice
1 teaspoon white sugar
½ teaspoon salt
ground black pepper to taste

Steps:

Preheat grill for medium heat and lightly oil the grate. Spray pineapple pieces with cooking spray.
Cook pineapple on the grill until lightly browned and caramelized, 5 to 10 minutes. Remove pineapple from grill and cool; chop.
Mix pineapple, red bell pepper, onion, cilantro, jalapeno pepper, garlic, lime juice, sugar, salt, and ground black pepper together in a bowl; refrigerate until chilled and flavors blend, about 1 hour.

Nutrition Facts : Calories 36.5 calories, Carbohydrate 8.8 g, Fat 0.2 g, Fiber 1.3 g, Protein 0.7 g, Sodium 196.6 mg, Sugar 6 g

PORK TENDERLOIN WITH PINEAPPLE SALSA

Pork Tenderloin with Pineapple Salsa image

The fresh salsa makes this dish perfect for a hot summer night or picnic.

Provided by zorra65

Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes

Time 1h

Yield 6

Number Of Ingredients 10

Ingredients

2 (1 pound) pork tenderloins
3 tablespoons brown sugar
3 tablespoons Dijon mustard
¾ teaspoon minced fresh ginger root
2 cups chopped fresh pineapple
⅓ cup chopped red bell pepper
1 small jalapeno pepper, seeded and chopped
2 green onions, chopped
1 tablespoon minced fresh cilantro
1 tablespoon brown sugar

Steps:

Preheat oven to 425 degrees F (220 degrees C). Line a shallow roasting pan with aluminum foil.
Place pork in roasting pan. Combine 3 tablespoons brown sugar, mustard, and ginger in bowl; spread over pork.
Bake in preheated oven until juices run clear and a meat thermometer reads 160 degrees F (71 degrees C), about 35 to 40 minutes. Let stand 10 minutes before slicing.
Combine pineapple, peppers, green onions, cilantro, and 1 tablespoon brown sugar in a bowl. Serve with pork.

Nutrition Facts : Calories 206.7 calories, Carbohydrate 18.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 1.1 g, Protein 23.9 g, SaturatedFat 1.2 g, Sodium 243.1 mg, Sugar 14.7 g

LOW-FAT GRILLED PORK TENDERLOIN WITH PINEAPPLE SALSA RECIPE

Low-Fat Grilled Pork Tenderloin With Pineapple Salsa Recipe image

Chicken breast may still be king of the American meat market, but pork tenderloin is no less worthy of the crown. Besides being nearly as...

Provided by David Zinczenko and Matt Goulding

Categories Dinner

Number Of Ingredients 13

Ingredients

1 Tbsp Dijon or grainy mustard
1⁄2 Tbsp honey
1⁄2 Tbsp chili powder
Salt and black pepper to taste
1 lb pork tenderloin
4 (1⁄2"-thick) slices pineapple
core removed
1 red onion
minced
1 jalapeño pepper
minced
1⁄2 cup chopped fresh cilantro
Juice of 1 lime

Steps:

Preheat the grill. Combine the mustard, honey, chili powder, and a good sprinkle of salt and pepper, and rub all over the pork. Place the pork and pineapple slices on the grill. Grill the pineapple for 2 to 3 minutes per side, until lightly charred and softened. Grill the tenderloin, turning once or twice, for about 10 minutes, until lightly charred and firm (but yielding) to the touch (an internal thermometer should read no more than 160°F). Let the pork rest for at least 5 minutes. While the pork rests, chop the pineapple into bite-size pieces. Combine with the onion, jalapeño, cilantro, and lime juice. Season with a bit of salt and pepper. Slice the pork and serve with the salsa.

Nutrition Facts : Calories 210

GRILLED PORK TENDERLOIN WITH GRILLED PINEAPPLE-RED ONION SALSA

Grilled Pork Tenderloin with Grilled pineapple-Red Onion Salsa image

Categories Pork Backyard BBQ Dinner

Number Of Ingredients 11

Ingredients

1 1/2 teaspoons kosher salt
1 1/2 teaspoons sugar
1/2 teaspoon cumin
1/2 teaspoon chipotle Chile power
2 pork tenderloins - 2 loins, 12-16 oz. each
1/2 pineapple, cut into 6 wedges
8 wedges red onion
4 teaspoons extra virgin olive oil
1/2 cup cilantro, minced
1 Serrano Chile, stemmed, seeded, minced
2 tablespoons lime juice, plus extra for seasoning

Steps:

FOR THE PORK: Combine salt, sugar, cumin, and chile powder in small bowl. Reserve 1/2 teaspoon spice mixture. Rub remaining spice mixture evenly over surface of both tenderloins. Transfer to large plate or rimmed baking sheet and refrigerate while preparing grill. 2
FOR A GAS GRILL: Turn all burners to high, cover, and heat grill until hot, about 15 minutes. Leave primary burner on high and turn off other burner(s). 3
Clean and oil cooking grate. Place tenderloins on hotter side of grill. Cover and cook, turning tenderloins every 2 minutes, until well browned on all sides, about 8 minutes. 4
FOR THE SALSA: Brush pineapple and onion with 1 teaspoon oil. Move tenderloins to cooler side of grill (6 to 8 inches from heat source) and place pineapple and onion on hotter side of grill. Cover and cook until pineapple and onion are charred on both sides and softened, 8 to 10 minutes, and until pork registers 140 degrees, 12 to 17 minutes, turning tenderloins every 5 minutes. As pineapple and onion and tenderloins reach desired level of doneness, transfer pineapple and onion to plate and transfer tenderloins to carving board. Tent tenderloins with aluminum foil and let rest for 10 minutes
While tenderloins rest, roughly chop pineapple. Pulse pineapple, onion, cilantro, serrano, lime juice, reserved spice mixture, and remaining 1 tablespoon oil in food processor until mixture is roughly chopped, 4 to 6 pulses. Transfer to bowl and season with salt and extra lime juice to taste.

GRILLED PINEAPPLE AND ONION SALSA

Grilled Pineapple and Onion Salsa image

Provided by Food Network

Categories appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1/2 fresh pineapple cored, peeled and sliced 1/4-inch thick
1 large red onion, sliced 1/4-inch thick
5 scallions, trimmed
Salt and pepper
1 lime, juiced
Cilantro leaves, for garnish

Steps:

Grill pineapple and red onion until soft, about 2 minutes each side. Add scallions to the grill for 1 to 2 minutes.
In a large bowl toss pineapple, onions, scallions, salt, and pepper. Plate and sprinkle with lime juice. Garnish with cilantro leaves.

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