Grilled Portabellas With Couscous Recipes

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GRILLED PORTABELLA MUSHROOMS



Grilled Portabella Mushrooms image

Easy, delicious and very steak-like. I've given options for either fresh or dried herbs, but these 'shrooms really shine with the fresh stuff!

Provided by Mirj2338

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

6 medium portabella mushrooms
1 teaspoon fresh rosemary or 1/2 teaspoon dried rosemary
3 tablespoons extra virgin olive oil
3 tablespoons balsamic vinegar
1 teaspoon fresh thyme or 1/2 teaspoon dried thyme
2 garlic cloves, thinly sliced
salt and pepper

Steps:

  • Remove stems of mushrooms and wipe them with a damp cloth.
  • Preheat the broiler or grill.
  • Mix oil, vinegar, herbs and garlic in a bowl.
  • Brush mushrooms with the mixture.
  • Grill or broil the mushrooms 3-5 minutes per side or until soft and brown.

Nutrition Facts : Calories 87, Fat 7.1, SaturatedFat 1, Sodium 9.8, Carbohydrate 5, Fiber 1.1, Sugar 3.3, Protein 1.9

GRILLED PORTOBELLO MUSHROOMS



Grilled Portobello Mushrooms image

Portobello mushrooms are the steaks of the mushroom family. Here there marinated and grilled, yummy!

Provided by BFOLLICK

Categories     Appetizers and Snacks     Vegetable     Mushrooms

Time 1h20m

Yield 3

Number Of Ingredients 5

3 mushrooms portobello mushrooms
¼ cup canola oil
3 tablespoons chopped onion
4 cloves garlic, minced
4 tablespoons balsamic vinegar

Steps:

  • Clean mushrooms and remove stems, reserve for other use. Place caps on a plate with the gills up.
  • In a small bowl, combine the oil, onion, garlic and vinegar. Pour mixture evenly over the mushroom caps and let stand for 1 hour.
  • Grill over hot grill for 10 minutes. Serve immediately.

Nutrition Facts : Calories 217.1 calories, Carbohydrate 11 g, Fat 19 g, Fiber 1.9 g, Protein 3.2 g, SaturatedFat 1.4 g, Sodium 12.9 mg, Sugar 5.4 g

GARLIC-HERB PORTABELLA MUSHROOMS



Garlic-Herb Portabella Mushrooms image

Great as a burger replacement! Slice it up and top a bed of greens! Or mix it into a pasta with extra olive oil. Can be served hot or cold!

Provided by Rita1652

Categories     Lunch/Snacks

Time 11m

Yield 4 serving(s)

Number Of Ingredients 9

4 large fresh portabella mushroom caps
1/4 cup balsamic vinegar
2 tablespoons shallots (minced) or 2 tablespoons red onions (minced)
3 fresh garlic cloves (chopped)
2 tablespoons olive oil
1 tablespoon fresh rosemary (chopped)
1 tablespoon thyme (chopped)
salt and pepper, to taste
shaved fresh parmesan cheese, for garnish (optional)

Steps:

  • Place mushrooms in a quart size zip lock bag combine remaining ingredients except cheese and pour over the top of the mushrooms.
  • Marinate for 1-2 hours, tossing once or twice.
  • Remove from marinade and cook on hot grill for 3 minutes on each side watching carefully not to burn.
  • Serve as a side dish, main course, or on a roll (burger substitute).
  • Topped with shaved cheese.

Nutrition Facts : Calories 100, Fat 7.1, SaturatedFat 1, Sodium 12.5, Carbohydrate 7.7, Fiber 1.2, Sugar 4.5, Protein 2.1

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