Grilled Portabellas With Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED PORTOBELLO MUSHROOMS



Grilled Portobello Mushrooms image

How to make the best Grilled Portobello Mushrooms. Simple recipe that's perfect for a portobello steak, grilled portobello mushroom burger, or easy side.

Provided by Erin Clarke / Well Plated

Categories     Main Course     Side Dish

Time 25m

Number Of Ingredients 10

4 large portobello mushrooms (stems and gills removed, wiped clean)
1/4 cup balsamic vinegar
1 tablespoon extra virgin olive oil
1 tablespoon low sodium soy sauce
1 tablespoon chopped fresh rosemary (or 1/2 teaspoon dried)
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/8 teaspoon cayenne pepper (optional, plus additional to taste)
Canola or vegetable oil (for grilling)
Optional for serving: Herby Avocado Sauce; these also make delicious mushroom burgers

Steps:

  • In a shallow baking dish, whisk together the balsamic vinegar, olive oil, soy sauce, rosemary, garlic powder, black pepper, and cayenne. Taste and adjust seasonings if you like. Add the mushrooms and turn to coat. Let sit for 5 minutes on one side, then flip and let sit 5 additional minutes. While the mushrooms marinate, prep the grill and anything you'd like to serve with them. You can let them sit for up to 30 minutes, so feel free to take your time-the longer they sit, the more intense the flavor will be.
  • Heat a grill or a large skillet over medium heat (about 350 to 400 degrees F). Brush the grill with oil to prevent sticking. Remove the mushrooms from the bowl, shaking off any excess marinade and reserving the marinade for basting. Cook on each side for 3-4 minutes, or until caramelized and deep golden brown. Brush the remaining marinade over the mushrooms several times as they cook.
  • To serve, top the portobello mushrooms with the avocado sauce or any topping you like.

Nutrition Facts : ServingSize 1 (of 4), Calories 60 kcal, Carbohydrate 9 g, Protein 3 g, Fat 2 g, Fiber 1 g, Sugar 7 g

GRILLED PORTOBELLO MUSHROOMS



Grilled Portobello Mushrooms image

Provided by Food Network

Categories     main-dish

Time 3h35m

Yield 10 servings

Number Of Ingredients 4

5 whole portobello mushrooms
Olive oil
Salt and cracked black pepper
Minced garlic

Steps:

  • Several hours before cooking, place portobello mushrooms in a large sealable plastic bag. Pour in some olive oil, enough to coat all mushrooms, plus some excess. Sprinkle a little salt and some cracked pepper into the bag. Add about a tablespoon of minced garlic. Seal bag and shake. Refrigerate for a few hours.
  • Preheat grill to high, remove the mushrooms from the bags and place on grill for 5 to 7 minutes per side or longer; you really can't overcook them. Flip them every few minutes or so.

GRILLED PORTABELLAS WITH COUSCOUS



Grilled Portabellas with Couscous image

Light Cooking Tip: Healthy whole-grain foods tend to be slightly darker than their more processed counterparts; set them off with vivid color to increase appeal.Notes: Executive chef Michel Stroot at the Golden Door in Escondido, California, fills grilled portabella mushrooms with whole-wheat couscous and rings them with bright red and yellow bell pepper sauces (you can use just one color if you like). He tops them with grilled asparagus; green onions work well in the winter.

Provided by Executive Chef Michel Stroot

Yield Makes 4 servings

Number Of Ingredients 11

4 portabella mushroom caps (4 to 5 in. wide, 4 to 6 oz. each)
8 green onions
2 tablespoons olive oil
2 teaspoons lemon juice
4 teaspoons balsamic vinegar
1/4 teaspoon fresh-ground pepper
3/4 cup vegetable stock (or used canned broth)
1/2 cup whole-wheat couscous
2 tablespoons minced parsley or fresh basil leaves
About 1 cup pepper coulis
Salt

Steps:

  • Trim off and discard any stems from mushroom caps; gently rinse caps and drain well. Rinse green onions; trim off and discard ends. In a small bowl, mix olive oil and lemon juice.
  • Brush smooth sides of mushroom caps and the green onions with oil mixture. Lay mushrooms, smooth side down, and green onions on a grill over hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid if using a gas barbecue. Turn onions as needed until lightly browned on all sides, 2 to 3 minutes total. With tongs, transfer to a plate. Cook mushrooms without turning until they are limp and begin to release their juices, 3 to 5 minutes. With a wide spatula, transfer, smooth side down, to a 9- by 13-inch baking pan.
  • Drizzle mushrooms evenly with vinegar and sprinkle with pepper. Add 1/4 cup vegetable stock to pan. Cover and bake in a 300° regular or convection oven until hot, 5 to 10 minutes.
  • Meanwhile, in a 1- to 2-quart pan over high heat, bring remaining 1/2 cup stock to a boil. Stir in couscous. Cover and remove from heat. Let stand until liquid is absorbed, about 5 minutes. Fluff couscous with a fork. If it seems too dry, stir in 3 to 5 tablespoons liquid from mushroom caps. Stir in parsley.
  • Set mushrooms, smooth side down, on plates. Top equally with couscous. Spoon pepper coulis equally around mushrooms and garnish with green onions. Add salt to taste.

Nutrition Facts : Calories 220, Carbohydrate 31, Cholesterol 0.0, Fat 8.4, Fiber 4.5, Protein 7.1, SaturatedFat 1.1, Sodium 20

FETA-STUFFED PORTOBELLO MUSHROOMS



Feta-Stuffed Portobello Mushrooms image

My husband adores mushrooms, and portobello mushrooms have loads of room for stuffing with feta cheese and pesto. Plan on one mushroom per person. -Amy Martell, Canton, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

4 large portobello mushrooms (4 to 4-1/2 inches)
2 tablespoons olive oil
1 garlic clove, minced
1/4 teaspoon salt
1 cup (4 ounces) crumbled feta cheese
1/2 cup prepared pesto

Steps:

  • Remove and discard stems from mushrooms; with a spoon, scrape and remove gills. In a small bowl, combine oil and garlic; brush over mushrooms. Sprinkle with salt. In a small bowl, combine cheese and pesto., Place mushrooms on a piece of greased heavy-duty foil (about 12-in. square). Grill mushrooms, stem side up, covered, over medium heat or broil 4 in. from heat 8-10 minutes or until mushrooms are tender. Spoon cheese mixture over mushrooms; grill, covered, 2-3 minutes or until filling is heated through.

Nutrition Facts : Calories 273 calories, Fat 22g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 783mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 9g protein.

GRILLED PORTABELLAS WITH COUSCOUS



Grilled Portabellas With Couscous image

Executive chef Michel Stroot at the Golden Door in Escondido, California, fills grilled portabella mushrooms with whole-wheat couscous and rings them with bright red and yellow bell pepper sauces (you can use just one color if you like). He tops them with grilled asparagus; green onions work well in the winter. Serve with Recipe#460418

Provided by Annacia

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

4 portabella mushroom caps (4 to 5 in. wide, 4 to 6 oz. each)
8 green onions
2 tablespoons olive oil
2 teaspoons lemon juice
4 teaspoons balsamic vinegar
1/4 teaspoon fresh ground pepper
3/4 cup vegetable stock (or used canned broth)
1/2 cup whole wheat couscous
2 tablespoons minced parsley (or fresh basil leaves)
pepper, coulis

Steps:

  • Trim off and discard any stems from mushroom caps; gently rinse caps and drain well. Rinse green onions; trim off and discard ends. In a small bowl, mix olive oil and lemon juice.
  • Brush smooth sides of mushroom caps and the green onions with oil mixture. Lay mushrooms, smooth side down, and green onions on a grill over hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid if using a gas barbecue. Turn onions as needed until lightly browned on all sides, 2 to 3 minutes total. With tongs, transfer to a plate. Cook mushrooms without turning until they are limp and begin to release their juices, 3 to 5 minutes. With a wide spatula, transfer, smooth side down, to a 9- by 13-inch baking pan.
  • Drizzle mushrooms evenly with vinegar and sprinkle with pepper. Add 1/4 cup vegetable stock to pan. Cover and bake in a 300° regular or convection oven until hot, 5 to 10 minutes.
  • Meanwhile, in a 1- to 2-quart pan over high heat, bring remaining 1/2 cup stock to a boil. Stir in couscous. Cover and remove from heat. Let stand until liquid is absorbed, about 5 minutes. Fluff couscous with a fork. If it seems too dry, stir in 3 to 5 tablespoons liquid from mushroom caps. Stir in parsley.
  • Set mushrooms, smooth side down, on plates. Top equally with couscous. Spoon pepper coulis equally around mushrooms and garnish with green onions. Add salt to taste.
  • *PEPPER COULIS:.Recipe #460418.

Nutrition Facts : Calories 94, Fat 7.1, SaturatedFat 1, Sodium 14.8, Carbohydrate 6.7, Fiber 2, Sugar 3.7, Protein 2.4

GRILLED BALSAMIC PORTABELLA MUSHROOMS



Grilled Balsamic Portabella Mushrooms image

Make and share this Grilled Balsamic Portabella Mushrooms recipe from Food.com.

Provided by Mini Ravindran

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

4 whole portabella mushroom caps
2 tablespoons balsamic vinegar
1/3 cup olive oil
1/2 teaspoon garlic, minced
1 teaspoon basil
to taste salt and pepper

Steps:

  • Mix together the vinegar, oil, garlic, basil and seasonings.
  • Place the mushroom (Smooth side down) in a baking dish.
  • Pour the dressing over the mushrooms.
  • Allow to marinate for 10 minutes, turning once.
  • Grill for 5-7 minutes, turning once.
  • Slice and serve on salads,sandwiches or pizzas.

Nutrition Facts : Calories 185.1, Fat 18.3, SaturatedFat 2.5, Sodium 9.8, Carbohydrate 4.7, Fiber 1.1, Sugar 3.3, Protein 1.8

GRILLED PORTABELLA MUSHROOMS



Grilled Portabella Mushrooms image

Easy, delicious and very steak-like. I've given options for either fresh or dried herbs, but these 'shrooms really shine with the fresh stuff!

Provided by Mirj2338

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

6 medium portabella mushrooms
1 teaspoon fresh rosemary or 1/2 teaspoon dried rosemary
3 tablespoons extra virgin olive oil
3 tablespoons balsamic vinegar
1 teaspoon fresh thyme or 1/2 teaspoon dried thyme
2 garlic cloves, thinly sliced
salt and pepper

Steps:

  • Remove stems of mushrooms and wipe them with a damp cloth.
  • Preheat the broiler or grill.
  • Mix oil, vinegar, herbs and garlic in a bowl.
  • Brush mushrooms with the mixture.
  • Grill or broil the mushrooms 3-5 minutes per side or until soft and brown.

Nutrition Facts : Calories 87, Fat 7.1, SaturatedFat 1, Sodium 9.8, Carbohydrate 5, Fiber 1.1, Sugar 3.3, Protein 1.9

GRILLED PORTOBELLO MUSHROOMS



Grilled Portobello Mushrooms image

Portobello mushrooms are the steaks of the mushroom family. Here there marinated and grilled, yummy!

Provided by BFOLLICK

Categories     Appetizers and Snacks     Vegetable     Mushrooms

Time 1h20m

Yield 3

Number Of Ingredients 5

3 mushrooms portobello mushrooms
¼ cup canola oil
3 tablespoons chopped onion
4 cloves garlic, minced
4 tablespoons balsamic vinegar

Steps:

  • Clean mushrooms and remove stems, reserve for other use. Place caps on a plate with the gills up.
  • In a small bowl, combine the oil, onion, garlic and vinegar. Pour mixture evenly over the mushroom caps and let stand for 1 hour.
  • Grill over hot grill for 10 minutes. Serve immediately.

Nutrition Facts : Calories 217.1 calories, Carbohydrate 11 g, Fat 19 g, Fiber 1.9 g, Protein 3.2 g, SaturatedFat 1.4 g, Sodium 12.9 mg, Sugar 5.4 g

More about "grilled portabellas with couscous recipes"

VEGETARIAN STUFFED PORTOBELLO MUSHROOMS (GRILL OR BAKE)

From twokooksinthekitchen.com
4.9/5 (20)
Total Time 36 mins
Category Main Course, Side Dish
Published Apr 10, 2023


COUSCOUS-STUFFED PORTOBELLO MUSHROOM CAPS WITH MOZZARELLA
Web Preheat the oven to 400 ˚F. Line a large baking sheet with aluminum foil. Remove and discard the stems from each mushroom. Using a spoon, scrape the black gills from the …
From recipes.heart.org


THIS COUSCOUS SALAD BRIMMING WITH VEGETABLES IS AN ODE TO …
Web Jul 5, 2023 This couscous salad brimming with vegetables is an ode to summer joy. By Ellie Krieger. July 5, 2023 at 10:00 a.m. EDT. (Tom McCorkle for The Washington …
From washingtonpost.com


GRILLED CHICKEN SKEWERS WITH BASIL COUSCOUS
Web Jul 17, 2023 Pour some of the basil vinaigrette in a bowl and brush the skewers all over. Season with salt and pepper and a sprinkle of garlic powder. Place the skewers on the …
From howsweeteats.com


SIMPLE SUMMERTIME COUSCOUS SALAD RECIPE - TODAY
Web Jul 13, 2023 1½ cups dry pearl couscous, cooked according to package directions ; 2 cups diced English cucumber ; 6 mini sweet peppers (red, yellow and orange), diced ; 1 …
From today.com


EASY GRILLED PORTOBELLO MUSHROOMS – A COUPLE COOKS
Web Mar 25, 2020 Preheat a grill to medium high heat: that’s 375 to 450 degrees. Prep the mushrooms: Remove the stems and drizzle with olive oil, balsamic vinegar (quantities below). Place on the grill gill side up, and 10 …
From acouplecooks.com


10 BEST GRILLED PORTOBELLO MUSHROOMS RECIPES | YUMMLY
Web Jul 3, 2023 Last updated Jul 03, 2023 This search takes into account your taste preferences Grilled Portobello Mushrooms Mommy Hates Cooking black beans, tomato, olive oil, portobello mushrooms, corn, garlic salt …
From yummly.com


WORLD BEST DIABETIC FOOD RECIPES : GRILLED PORTABELLAS WITH …
Web Recipe 1 trim off and discard any stems from mushroom caps; gently rinse caps and drain well. rinse green onions; trim off and discard ends. in a small bowl, mix olive oil and …
From worldbestrecipesdiabetic.blogspot.com


EASY GRILLED PORTOBELLO RECIPE - 2023 - MASTERCLASS
Web Jun 18, 2023 Food Easy Grilled Portobello Recipe Written by MasterClass Last updated: Jun 18, 2023 • 4 min read If you ever need an incentive to break out the grill, pick up a pound of portobello mushrooms for a …
From masterclass.com


GRILLED PORTOBELLO MUSHROOMS - HEALTHY RECIPES BLOG
Web Apr 26, 2023 Using a pastry brush, coat the gill side with about a third of the marinade. Heat a 2-burner griddle, a grill pan, or an outdoor grill on medium heat. Grease the grill well. Place the mushrooms, gill side …
From healthyrecipesblogs.com


GRILLED PORTOBELLOS WITH CHOPPED SALAD - EATINGWELL
Web Aug 16, 2019 Ingredients ¼ cup lemon juice 3 tablespoons extra-virgin olive oil ¼ cup chopped fresh dill 3 cloves garlic, minced ½ teaspoon salt ½ teaspoon freshly ground …
From eatingwell.com


GRILLED PORTOBELLO MUSHROOMS RECIPE (WITH EASY MARINADE) - KITCHN
Web May 20, 2022 Remove and discard the stems from 4 portobello mushrooms. Add to the baking dish and let marinate at room temperature until almost all of the marinade is …
From thekitchn.com


15+ STUFFED PORTOBELLO RECIPES - EATINGWELL
Web Mar 31, 2020 View Recipe. A mixture of tomatoes, spinach, feta, olives and fresh oregano gives portobellos a Mediterranean vibe in this healthy stuffed mushroom recipe. Serve …
From eatingwell.com


GRILLED PORTABELLAS WITH COUSCOUS RECIPE -SUNSET MAGAZINE
Web Grilled Portabellas with Couscous ... Food & Drink
From sente.serveftp.net


GRILLED PORTOBELLO MUSHROOM WITH VEGETABLE COUSCOUS
Web Apr 1, 2009 Wash and cut vegetables. Heat oil in skillet; add garlic, then onions and carrots. Sauté two to three minutes. Add zucchini and eggplant, continuing to cook until …
From health4u.msu.edu


Related Search