Grilled Salmon With Broccolini Recipes

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LEMON GARLIC GRILLED SALMON FOIL PACKET WITH BROCCOLINI



Lemon Garlic Grilled Salmon Foil Packet with Broccolini image

This 5-ingredient, healthy super easy-to-make dinner is ready in 20 minutes or less! It's great for camping!

Provided by Joanne Schweitzer

Categories     dinner

Number Of Ingredients 5

1 lb salmon
1 bunch Broccolini
1/2 lemon
3 tbsp extra virgin olive oil
3 cloves garlic

Steps:

  • First, in a small sauce pan, add oil, garlic and a squeeze of lemon. Cook on med/high heat for about 1 minute or until it starts to sizzle. Turn off heat.
  • Next, using a large piece of heavy duty aluminum foil, place salmon filet on it. Add salt and pepper to taste. Zest the half lemon and add to the top of the salmon. Drizzle about 1 to 1 1/2 tbsp of cooked oil over top of the salmon. Cut two lemon slices and place over the top of the salmon.
  • Then, close the foil by pulling up the bottom and top of thefoil as shown in the pictures.
  • Next, fold over the sides of the foil.
  • Then, press the foil to close.
  • Then, place the foil packet on the grill for 10-15 minutes.
  • Meanwhile, steam the broccolini in a medium sized pot. When done, drain water and add the remaining oil.

Nutrition Facts : Calories 313 kcal, Carbohydrate 12 g, Protein 27 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 101 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

GRILLED SALMON WITH FOIL-PACK SESAME BROCCOLI



Grilled Salmon with Foil-Pack Sesame Broccoli image

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 8

6 cups broccoli florets
2 carrots, sliced 1/4-inch thick on an angle
1 tablespoon vegetable oil
Kosher salt and freshly ground black pepper
1 teaspoon toasted sesame oil
4 center cut skin-on wild salmon fillets (about 6 ounces each)
1 teaspoon toasted sesame seeds
Chili garlic sauce, or serving

Steps:

  • Prepare an outdoor grill for medium-high heat.
  • Toss the broccoli, carrots, vegetable oil and a sprinkle of salt and a few grinds of pepper together on an 18-inch-long piece of heavy-duty aluminum foil. Bring the two long sides of foil up and together and fold over twice to seal. Bring the other two short sides up and in, crimping to seal; set aside.
  • Lightly oil half of the grill grates. Pat the fish dry and sprinkle with salt and pepper. Put the vegetable pack on the un-oiled side of the grill and cook until the vegetables are crisp tender and the broccoli is bright green and lightly charred, about 10 minutes. Grill the salmon on the oiled side and skin-side up until well-marked, 3 to 4 minutes. Flip the salmon over and continue to grill until just cooked through but still a bit rosy in the center, 3 to 4 minutes more.
  • Careful of the steam, open the foil pack and toss well; divide among 4 plates and add a piece of salmon. Top the salmon with a small spoonful of chili garlic sauce and sprinkle the vegetables with some sesame seeds and a drizzle with some sesame oil.

GRILLED SALMON WITH BROCCOLINI



Grilled Salmon With Broccolini image

Healthy, easy and delicious. I got this recipe from a Sweet Bay Supermarket recipe card. The fish is moist and very flavorful and the combo of salmon and broccolini is superb. I have used jarred garlic and Minute Maid frozen lemon juice (thawed). If you can't find broccolini, you can used Broccoli Rabe.

Provided by mandabears

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons fresh lemon juice, divided
1 1/2 teaspoons italian seasoning, divided
2 teaspoons olive oil
1/2 teaspoon lemon zest, finely grated
3 garlic cloves, minced, divided
16 ounces salmon fillets, about 3/4 inches thick
3/4 lb Broccolini, stems removed, chopped coarsely
1 shallot, diced
10 cherry tomatoes, halved
1 tablespoon rice vinegar

Steps:

  • In a small bowl combine 1 tablespoon lemon juice, 1 teaspoon italian seasoning, 1 teaspoon of the olive oil, lemon zest and 1/3 of the garlic.
  • Brush mixture on the salmon filets.
  • Coat grill rack with nonstick cooking spray.
  • Preheat grill to high(400-450 degrees Fahrenheit) .
  • Place salmon on grill skin side down.
  • Grill for 8-10 minutes without turning or until fish flakes easily with fork.
  • Remove fish from grill; cover and keep warm.
  • In a large nonstick skillet bring 2 cups water to boiling over medium heat.
  • Add broccolini;reduce heat and simmer for 2 minutes.
  • Transfer broccolini to large bowl of cold water.
  • Discard cooking water from skillet.
  • Return skillet to medium high heat.
  • Add olive oil.
  • Add shallot and remaining italian seasoning.
  • Cook for 2 minutes or until shallot is softened.
  • Add tomatoes and remaining garlic.
  • Cook for 2 minutes or until tomato skins begin to shrivel.
  • Return broccolini to skillet.
  • Add vinegar and remaining 1/2 tablespoon lemon juice.
  • Cook and stir 1-2 minutes until heated through.
  • Place on serving platter and top with salmon.

Nutrition Facts : Calories 178.3, Fat 7.3, SaturatedFat 1.2, Cholesterol 51.6, Sodium 87.4, Carbohydrate 3.7, Fiber 0.6, Sugar 1.3, Protein 23.7

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