LEMON GARLIC GRILLED SALMON FOIL PACKET WITH BROCCOLINI
This 5-ingredient, healthy super easy-to-make dinner is ready in 20 minutes or less! It's great for camping!
Provided by Joanne Schweitzer
Categories dinner
Number Of Ingredients 5
Steps:
- First, in a small sauce pan, add oil, garlic and a squeeze of lemon. Cook on med/high heat for about 1 minute or until it starts to sizzle. Turn off heat.
- Next, using a large piece of heavy duty aluminum foil, place salmon filet on it. Add salt and pepper to taste. Zest the half lemon and add to the top of the salmon. Drizzle about 1 to 1 1/2 tbsp of cooked oil over top of the salmon. Cut two lemon slices and place over the top of the salmon.
- Then, close the foil by pulling up the bottom and top of thefoil as shown in the pictures.
- Next, fold over the sides of the foil.
- Then, press the foil to close.
- Then, place the foil packet on the grill for 10-15 minutes.
- Meanwhile, steam the broccolini in a medium sized pot. When done, drain water and add the remaining oil.
Nutrition Facts : Calories 313 kcal, Carbohydrate 12 g, Protein 27 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 101 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
GRILLED SALMON WITH FOIL-PACK SESAME BROCCOLI
Provided by Food Network Kitchen
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Prepare an outdoor grill for medium-high heat.
- Toss the broccoli, carrots, vegetable oil and a sprinkle of salt and a few grinds of pepper together on an 18-inch-long piece of heavy-duty aluminum foil. Bring the two long sides of foil up and together and fold over twice to seal. Bring the other two short sides up and in, crimping to seal; set aside.
- Lightly oil half of the grill grates. Pat the fish dry and sprinkle with salt and pepper. Put the vegetable pack on the un-oiled side of the grill and cook until the vegetables are crisp tender and the broccoli is bright green and lightly charred, about 10 minutes. Grill the salmon on the oiled side and skin-side up until well-marked, 3 to 4 minutes. Flip the salmon over and continue to grill until just cooked through but still a bit rosy in the center, 3 to 4 minutes more.
- Careful of the steam, open the foil pack and toss well; divide among 4 plates and add a piece of salmon. Top the salmon with a small spoonful of chili garlic sauce and sprinkle the vegetables with some sesame seeds and a drizzle with some sesame oil.
GRILLED SALMON WITH BROCCOLINI
Healthy, easy and delicious. I got this recipe from a Sweet Bay Supermarket recipe card. The fish is moist and very flavorful and the combo of salmon and broccolini is superb. I have used jarred garlic and Minute Maid frozen lemon juice (thawed). If you can't find broccolini, you can used Broccoli Rabe.
Provided by mandabears
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl combine 1 tablespoon lemon juice, 1 teaspoon italian seasoning, 1 teaspoon of the olive oil, lemon zest and 1/3 of the garlic.
- Brush mixture on the salmon filets.
- Coat grill rack with nonstick cooking spray.
- Preheat grill to high(400-450 degrees Fahrenheit) .
- Place salmon on grill skin side down.
- Grill for 8-10 minutes without turning or until fish flakes easily with fork.
- Remove fish from grill; cover and keep warm.
- In a large nonstick skillet bring 2 cups water to boiling over medium heat.
- Add broccolini;reduce heat and simmer for 2 minutes.
- Transfer broccolini to large bowl of cold water.
- Discard cooking water from skillet.
- Return skillet to medium high heat.
- Add olive oil.
- Add shallot and remaining italian seasoning.
- Cook for 2 minutes or until shallot is softened.
- Add tomatoes and remaining garlic.
- Cook for 2 minutes or until tomato skins begin to shrivel.
- Return broccolini to skillet.
- Add vinegar and remaining 1/2 tablespoon lemon juice.
- Cook and stir 1-2 minutes until heated through.
- Place on serving platter and top with salmon.
Nutrition Facts : Calories 178.3, Fat 7.3, SaturatedFat 1.2, Cholesterol 51.6, Sodium 87.4, Carbohydrate 3.7, Fiber 0.6, Sugar 1.3, Protein 23.7
More about "grilled salmon with broccolini recipes"
SUPER DELICIOUS GRILLED SALMON & ROASTED BROCCOLINI
From nalskitchen.com
MISO SALMON SKEWERS (GRILLED OR BROILED) - SKINNYTASTE
From skinnytaste.com
PRINTABLE RECIPE: GRILLED LEMON SALMON WITH EASY BRINE
From easybudgetrecipes.com
SALMON RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
SALMON RECIPES {30+ RECIPES FOR BAKED SALMON, GRILLED, AND MORE ...
From wellplated.com
SALMON AND BROCCOLINI RECIPE | BON APPéTIT
From bonappetit.com
GRILLED SALMON + BROCCOLINI BOWLS WITH CREAMY GINGER …
From nataliecooks.com
GRILLED TASMANIAN SALMON & BURNT BROCCOLINI - THE FEEL …
From thefeelgoodfamily.com
GRILLED SALMON (PERFECTLY SEASONED!) – A COUPLE COOKS
From acouplecooks.com
GRILLED SALMON WITH BROCCOLINI RECIPE - COOKAIFOOD
From cookaifood.com
CURTIS STONE | SALMON WITH GRILLED BROCCOLINI AND …
From curtisstone.com
GRILLED SALMON WITH BROCCOLINI RECIPES
From tfrecipes.com
EASY GRILLED SALMON WITH BASIL BUTTER & BROCCOLINI …
From yumyumfordumdum.com
GRILLED MISO-GLAZED SALMON WITH BROCCOLINI SALAD RECIPE - TODAY
From today.com
GRILLED SALMON & BROCCOLINI IN MISO BROTH - SPROUT
From sprout.edu.au
EASY 15-MINUTE GRILLED SALMON RECIPE - HEALTHY …
From healthyrecipesblogs.com
12 DELICIOUS DINNER IDEAS FOR YOUR GRILL
From heygrillhey.com
GRILLED SALMON AND BROCCOLINI - NUWAVENOW.COM
From nuwavenow.com
EASY GRILLED SALMON | CHEW OUT LOUD
From chewoutloud.com
SALMON FILLETS WITH BASIL BUTTER & BROCCOLINI
From healthyhappyfoodieblog.com
GRILLED BROCCOLINI - EVOLVING TABLE
From evolvingtable.com
TERIYAKI-GLAZED SALMON WITH GRILLED SESAME BROCCOLINI RECIPE
From redbookmag.com
TRY THIS SHEET PAN SALMON WITH POTATOES, BROCCOLI
From mindbodygreen.com
FISH - FOOD NETWORK
From foodnetwork.com
BLACKSTONE SESAME SALMON AND BROCCOLINI - IF YOU GIVE A GIRL A GRILL
From ifyougiveagirlagrill.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



