Grilled Salmon With Caper Lemon And Dill Sauce Served With Cauliflower Rice And Herb Salad Print Recipes

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EASY GRILLED SALMON WITH LEMON-CAPER SAUCE



Easy grilled salmon with lemon-caper sauce image

The easiest grilled salmon recipe with a delicious lemon caper sauce. A healthy 10 minute recipe perfect for lunch or dinner served with salad.

Provided by Alida Ryder

Categories     Dinner

Time 10m

Number Of Ingredients 14

400 g (14oz) salmon fillets (I prefer using skin-on salmon. Ask your fishmonger to remove any bones.)
2 tbsp olive oil
2 tbsp lemon juice
1 tsp parsley (finely chopped)
1 tsp oregano
1 tsp salt
½ tsp black pepper
½ cup capers (chopped)
1 tbsp olive oil
1 lemon (zest + juice )
1 garlic clove (crushed)
1 tbsp fresh parsley (chopped)
1 tsp chives (chopped)
salt and pepper (to taste)

Steps:

  • Combine the olive oil, lemon juice, parsley, oregano, salt and pepper.
  • Place the salmon fillets in a suitable marinating dish or Ziploc bag. Pour over the marinade and allow to marinate while you heat the grill. The salmon can also be left to marinate for up to 2 hours in the fridge.
  • Preheat an outdoor grill/braai/barbecue on its hottest setting for 5 minutes.
  • Fold up a few sheets of paper towels then dip into oil and with tongs, rub onto the grill grates.
  • Remove the salmon from the marinade and place skin-side down on the grill. Allow to cook for 3-4 minutes or until the skin is golden and crisp.
  • Gently flip over and cook for another minute or two then remove from the heat and allow to rest.
  • To make the sauce, Combine chopped capers, lemon juice and zest, garlic and herbs in a bowl and add a few tablespoons of oil. Season with salt and pepper then serve with the grilled salmon.

Nutrition Facts : Calories 381 kcal, Carbohydrate 10 g, Protein 42 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 110 mg, Sodium 2465 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

GRILLED SALMON WITH CAPER, LEMON AND DILL SAUCE, SERVED WITH CAULIFLOWER RICE AND HERB SALAD PRINT



Grilled Salmon with Caper, Lemon and Dill sauce, Served with Cauliflower Rice and Herb Salad Print image

This bright, flavorful grilled salmon dish is an excellent one to have on hand all year long. The lemon and herbs bring out the salmon's rich flavor, and cauliflower rice adds a healthy side which lets the rest of the dish lead. Although it pairs well with many of our wines, we love sharing this with our Summit Vineyard Chardonnay.

Time 50m

Yield 4 Servings

Number Of Ingredients 0

Steps:

  • Remove salmon from the refrigerator, season with 1 teaspoon salt and let it come to room temp, 30 minutes or so. In a small mixing bowl, combine capers, 2 tablespoon lemon juice, zest of two lemons, dill, chives and yogurt, and a few grinds of black pepper. Heat a large skillet over medium heat. Sauté cauliflower rice with olive oil and a splash of water. When the cauliflower is tender, season with salt and 1-2 tablespoons lemon juice. Scoop cauliflower rice onto four dinner plates. Prepare a medium-high heat grill or grill pan. Spray the grill with canola oil. Sear salmon skin side up, for 2 minutes. Gently flip salmon so it can continue cooking with the skin-side down another 3-4 minutes depending on thickness of fillet. Place salmon on the waiting plates with cauliflower rice. Add a handful of herbs to each plate as well as a scoop of caper sauce. Serve with Meyer lemon wedges. Drizzle on a bit of olive oil over the herbs and sprinkle with flaked salt.

GRILLED SALMON WITH LEMON-DILL SAUCE



Grilled Salmon with Lemon-Dill Sauce image

Provided by Food Network

Time 25m

Yield 4 Servings

Number Of Ingredients 12

1 pound fresh salmon filet
2 teaspoons olive oil
¼ teaspoon sea salt
¼ teaspoon black pepper
½ cup Daisy Brand Light Sour Cream
1 teaspoon dried dill weed
1 teaspoon fresh grated lemon zest
1 teaspoon honey
1 teaspoon Dijon mustard
1 tablespoon lemon juice
1 tablespoon capers, drained
1 garlic clove, minced

Steps:

  • 1.Spray a grill grate with cooking spray or brush with oil.
  • 2.Heat a gas or charcoal grill.
  • 3.Brush the top of the salmon with the olive oil; sprinkle with the salt and pepper.
  • 4.Grill over medium heat, skin side up, for 3 minutes.
  • 5.Using a broad spatula, turn the fish over; grill for 5 to 7 minutes or until the salmon flakes easily with a fork.
  • 6.Meanwhile, in a medium bowl, mix all of the remaining ingredients. Serve the sauce over salmon.

GRILLED SALMON WITH LEMON DILL SAUCE



Grilled Salmon with Lemon Dill Sauce image

Our Grilled Salmon with Lemon Dill Sauce will make you legendary in the kitchen (but we know you're likely already there, kitchen wiz). With a creamy, tangy lemon dill sauce and tender salmon, this recipe will leave family and friends asking for seconds. Whether you're firing up the grill for our salmon with dill sauce or using the broiler, you've got what it takes to make it incredible. In a pinch, you can substitute lime for lemon in the dill sauce for salmon. We love this dish for lunch and dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 12

1 tablespoon canola or olive oil
1 tablespoon chopped fresh dill weed
1 teaspoon grated lemon peel
3 tablespoons lemon juice
2 tablespoons honey
1/2 teaspoon garlic-pepper blend
1 lb salmon fillets, cut into 4 pieces (4 oz each)
1 container (6 oz) Greek Fat Free plain yogurt
1 tablespoon chopped fresh dill weed or 1 teaspoon dried dill
1/2 teaspoon grated lemon peel
1 tablespoon lemon juice
1/8 teaspoon pepper

Steps:

  • Heat gas or charcoal grill. In small bowl, mix all marinade ingredients except salmon.
  • In 8-inch square (2-quart) glass baking dish, arrange salmon pieces skin side up in single layer. Pour marinade over salmon; turn to coat. Cover with plastic wrap; refrigerate 20 minutes.
  • Heat gas or charcoal grill. Brush grill rack with oil. Remove salmon from marinade; discard marinade. Place skin side down on grill over medium heat. Cover grill; cook 10 to 15 minutes or until salmon flakes easily with fork.
  • Meanwhile, in small bowl, mix sauce ingredients. Serve with salmon.

Nutrition Facts : Calories 250, Carbohydrate 12 g, Cholesterol 75 mg, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 11 g, TransFat 0 g

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