Grilled Salmon With Caper Lemon And Dill Sauce Served With Cauliflower Rice And Herb Salad Print Recipes

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EASY GRILLED SALMON WITH LEMON-CAPER SAUCE



Easy grilled salmon with lemon-caper sauce image

The easiest grilled salmon recipe with a delicious lemon caper sauce. A healthy 10 minute recipe perfect for lunch or dinner served with salad.

Provided by Alida Ryder

Categories     Dinner

Time 10m

Number Of Ingredients 14

400 g (14oz) salmon fillets (I prefer using skin-on salmon. Ask your fishmonger to remove any bones.)
2 tbsp olive oil
2 tbsp lemon juice
1 tsp parsley (finely chopped)
1 tsp oregano
1 tsp salt
½ tsp black pepper
½ cup capers (chopped)
1 tbsp olive oil
1 lemon (zest + juice )
1 garlic clove (crushed)
1 tbsp fresh parsley (chopped)
1 tsp chives (chopped)
salt and pepper (to taste)

Steps:

  • Combine the olive oil, lemon juice, parsley, oregano, salt and pepper.
  • Place the salmon fillets in a suitable marinating dish or Ziploc bag. Pour over the marinade and allow to marinate while you heat the grill. The salmon can also be left to marinate for up to 2 hours in the fridge.
  • Preheat an outdoor grill/braai/barbecue on its hottest setting for 5 minutes.
  • Fold up a few sheets of paper towels then dip into oil and with tongs, rub onto the grill grates.
  • Remove the salmon from the marinade and place skin-side down on the grill. Allow to cook for 3-4 minutes or until the skin is golden and crisp.
  • Gently flip over and cook for another minute or two then remove from the heat and allow to rest.
  • To make the sauce, Combine chopped capers, lemon juice and zest, garlic and herbs in a bowl and add a few tablespoons of oil. Season with salt and pepper then serve with the grilled salmon.

Nutrition Facts : Calories 381 kcal, Carbohydrate 10 g, Protein 42 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 110 mg, Sodium 2465 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

GRILLED SALMON WITH LEMON AND DILL SAUCE RECIPE



Grilled Salmon With Lemon and Dill Sauce Recipe image

This tasty grilled salmon recipe features a lemon and dill mixture that is used as both a marinade and a basting sauce, giving the fish great flavor.

Provided by Diana Rattray

Categories     Entree     Dinner     Lunch

Time 2h20m

Yield 4

Number Of Ingredients 8

4 salmon steaks or fillets
For the Marinade:
Juice of 2 lemons (about 1/4 cup)
1 teaspoon lemon zest
3 tablespoons vegetable oil
1 tablespoon fresh dill (chopped)
1 clove garlic (minced or pressed)
Optional: White rice, green salad, or minted pea puree (for serving)

Steps:

  • Gather the ingredients.
  • Place the salmon in a shallow, nonreactive dish. In a bowl, combine the lemon zest, lemon juice, vegetable oil, dill, and garlic. Whisk to combine and emulsify .
  • Pour the marinade over the salmon. Cover and refrigerate for 1 to 2 hours.
  • Preheat a grill to medium and lightly oil the grates to prevent the fish from sticking. Remove the salmon, reserving the marinade, and place the fish on the grill.
  • Pour the marinade into a saucepan and bring to a boil. Remove from the heat and set aside.
  • Cook the salmon for about 4 minutes on each side or until the fish flakes easily, basting with the boiled marinade.
  • To serve, spoon a little sauce on top of each fillet or steak.

Nutrition Facts : Calories 825 kcal, Carbohydrate 1 g, Cholesterol 250 mg, Fiber 0 g, Protein 70 g, SaturatedFat 18 g, Sodium 153 mg, Sugar 0 g, Fat 58 g, ServingSize 4 fillets (4 servings), UnsaturatedFat 0 g

GRILLED SALMON WITH LEMON-DILL SAUCE



Grilled Salmon with Lemon-Dill Sauce image

Provided by Food Network

Time 25m

Yield 4 Servings

Number Of Ingredients 12

1 pound fresh salmon filet
2 teaspoons olive oil
¼ teaspoon sea salt
¼ teaspoon black pepper
½ cup Daisy Brand Light Sour Cream
1 teaspoon dried dill weed
1 teaspoon fresh grated lemon zest
1 teaspoon honey
1 teaspoon Dijon mustard
1 tablespoon lemon juice
1 tablespoon capers, drained
1 garlic clove, minced

Steps:

  • 1.Spray a grill grate with cooking spray or brush with oil.
  • 2.Heat a gas or charcoal grill.
  • 3.Brush the top of the salmon with the olive oil; sprinkle with the salt and pepper.
  • 4.Grill over medium heat, skin side up, for 3 minutes.
  • 5.Using a broad spatula, turn the fish over; grill for 5 to 7 minutes or until the salmon flakes easily with a fork.
  • 6.Meanwhile, in a medium bowl, mix all of the remaining ingredients. Serve the sauce over salmon.

SALMON WITH LEMON, CAPERS, AND ROSEMARY



Salmon with Lemon, Capers, and Rosemary image

Provided by Giada De Laurentiis

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

4 (6-ounce) salmon fillets
1/4 cup extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 tablespoon minced fresh rosemary leaves
8 lemon slices (about 2 lemons)
1/4 cup lemon juice (about 1 lemon)
1/2 cup Marsala wine (or white wine)
4 teaspoons capers
4 pieces of aluminum foil

Steps:

  • Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary. Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets.
  • Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch thick piece of salmon. Serve in the foil packets.

Nutrition Facts : Calories 377 calorie, Fat 25 grams, SaturatedFat 4 grams, Cholesterol 94 milligrams, Sodium 451 milligrams, Carbohydrate 2 grams, Fiber 0 grams, Protein 34 grams, Sugar 1 grams

GRILLED SALMON WITH LEMON/CAPER SAUCE



GRILLED SALMON WITH LEMON/CAPER SAUCE image

Categories     Fish     Low Carb     Grill/Barbecue

Yield 3-4

Number Of Ingredients 7

3-4 salmon filets (no skin)
2 lemons juiced
1/4 lb butter
2 cloves garlic minsed
4 T capers rinsed
salt and pepper
flour

Steps:

  • grill salmon approximately 4 minutes on each side. While grilling, prepare the sauce in a small saucepan by allowing butter to melt (not burn!), add chopped garlic, add lemon juice, salt & pepper to taste and the capers. For added flavor, use a small amount of the lemon zest. Thicken with a small amount of flour.

GRILLED SALMON



Grilled Salmon image

My family eats lots of seafood, and salmon is one of our favorites. This is a quick and delicious recipe that will have a meal prepared in minutes! If you like heat, you may add red crushed peppers or a dash of cayenne!

Provided by Nanasnthakchen

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h

Yield 6

Number Of Ingredients 10

½ cup olive oil
¼ cup lemon juice
4 green onions, thinly sliced
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
½ teaspoon salt
⅛ teaspoon black pepper
⅛ teaspoon garlic powder
3 pounds salmon fillets

Steps:

  • Combine olive oil, lemon juice, green onions, parsley, rosemary, thyme, salt, black pepper, and garlic powder in a small bowl. Set aside 1/4 cup of the marinade. Place salmon in a shallow dish and pour the remaining marinade over the top. Cover and refrigerate for 30 minutes. Remove the salmon and discard the used marinade.
  • Preheat grill for medium heat and lightly oil the grate.
  • Place salmon on the preheated grill skin side down. Cook, basting occasionally with the reserved marinade, until the fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 411.9 calories, Carbohydrate 1.8 g, Cholesterol 97.4 mg, Fat 25.7 g, Fiber 0.4 g, Protein 41.8 g, SaturatedFat 4.4 g, Sodium 299 mg, Sugar 0.5 g

FRESH SALMON WITH DILL & CAPERS



Fresh salmon with dill & capers image

A quick and simple roast fish dish that's packed with flavour and moisture - perfect for batch cooking

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 7

140g Greek yogurt
2 tbsp Dijon mustard
zest 1 lemon
1 tbsp chopped dill
1 tbsp small caper , lightly chopped
8 portions or 1 side of fresh salmon , scaled (see tips below if using whole)
lemon wedges, to serve

Steps:

  • Mix the yogurt with the mustard, lemon zest, dill and capers and season with pepper. Now use to coat the salmon really well.
  • If serving now, either grill the salmon on foil for 6-8 mins (there is no need to turn), or barbecue for 3-4 mins on each side, preferably in fish grill to make turning easier. Serve with new potatoes and lemon wedges, alongside green veg and salad leaves.

Nutrition Facts : Calories 299 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 32 grams protein, Sodium 0.6 milligram of sodium

GRILLED SALMON WITH LEMON DILL SAUCE



Grilled Salmon with Lemon Dill Sauce image

Our Grilled Salmon with Lemon Dill Sauce will make you legendary in the kitchen (but we know you're likely already there, kitchen wiz). With a creamy, tangy lemon dill sauce and tender salmon, this recipe will leave family and friends asking for seconds. Whether you're firing up the grill for our salmon with dill sauce or using the broiler, you've got what it takes to make it incredible. In a pinch, you can substitute lime for lemon in the dill sauce for salmon. We love this dish for lunch and dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 12

1 tablespoon canola or olive oil
1 tablespoon chopped fresh dill weed
1 teaspoon grated lemon peel
3 tablespoons lemon juice
2 tablespoons honey
1/2 teaspoon garlic-pepper blend
1 lb salmon fillets, cut into 4 pieces (4 oz each)
1 container (6 oz) Greek Fat Free plain yogurt
1 tablespoon chopped fresh dill weed or 1 teaspoon dried dill
1/2 teaspoon grated lemon peel
1 tablespoon lemon juice
1/8 teaspoon pepper

Steps:

  • Heat gas or charcoal grill. In small bowl, mix all marinade ingredients except salmon.
  • In 8-inch square (2-quart) glass baking dish, arrange salmon pieces skin side up in single layer. Pour marinade over salmon; turn to coat. Cover with plastic wrap; refrigerate 20 minutes.
  • Heat gas or charcoal grill. Brush grill rack with oil. Remove salmon from marinade; discard marinade. Place skin side down on grill over medium heat. Cover grill; cook 10 to 15 minutes or until salmon flakes easily with fork.
  • Meanwhile, in small bowl, mix sauce ingredients. Serve with salmon.

Nutrition Facts : Calories 250, Carbohydrate 12 g, Cholesterol 75 mg, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 11 g, TransFat 0 g

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