Grilled Salmon With Preserved Lemon And Green Olives Recipes

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QUICK SALMON, PRESERVED LEMON & OLIVE PILAF



Quick salmon, preserved lemon & olive pilaf image

Looking for a quick salmon dish rich in omega-3? This wholesome brown rice pilaf is inspired by Middle Eastern flavours and takes a handful of ingredients

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 9

240g brown rice
500ml vegetable stock
4 boneless and skinless salmon fillets
1 tsp ground cinnamon
1 tsp ground cumin
1 tsp turmeric
1 preserved lemon from a jar, skin finely chopped, flesh and seeds discarded
130g pitted green olives , sliced
small pack parsley , roughly chopped

Steps:

  • Put the rice in a saucepan, cover with the vegetable stock and bring to the boil. Once boiling, reduce the heat to a simmer, cover and cook for 15 mins. Turn off the heat and leave the rice to sit for 15 mins without removing the lid.
  • Meanwhile, put the salmon fillets on a microwaveable plate, season well and cover with cling film. Cook in the microwave on high for 4 mins until just cooked. When the rice is ready, stir through the spices, preserved lemon, olives, parsley and some seasoning. Flake the salmon and lightly stir through the rice, trying not to break up the fish too much, then serve.

Nutrition Facts : Calories 605 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 37 grams protein, Sodium 1.7 milligram of sodium

LEMON GRILLED SALMON



Lemon Grilled Salmon image

This tender and flaky fish is wonderful to serve to family and friends. A savory marinade that includes dill gives the salmon mouthwatering flavor and since it can be grilled or broiled, you can enjoy it all year round! -Aelita Kivirist, Glenview, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12

2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon salt, optional
1/4 teaspoon garlic powder
1 salmon fillet (1-1/2 pounds)
1/4 cup packed brown sugar
3 tablespoons chicken broth
3 tablespoons canola oil
3 tablespoons reduced-sodium soy sauce
3 tablespoons finely chopped green onions
1 small lemon, thinly sliced
2 onion slices, separated into rings

Steps:

  • Sprinkle dill, lemon-pepper, salt if desired and garlic powder over salmon. In a large resealable plastic bag, combine the brown sugar, broth, oil, soy sauce and green onions; add salmon. Seal bag and turn to coat. Cover and refrigerate for 1 hour, turning once. , Drain and discard marinade. Grill salmon skin side down, over medium heat; arrange lemon and onion slices over the top. Cover and cook for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 280 calories, Fat 17g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 633mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein.

GRILLED SALMON WITH PRESERVED LEMON AND GREEN OLIVES



GRILLED SALMON WITH PRESERVED LEMON AND GREEN OLIVES image

Categories     Fish

Yield 6 servings

Number Of Ingredients 8

1/4 preserved lemon, pulp discarded and peel minced (see Note)
1 small shallot, minced
1/4 cup chopped parsley
3 tablespoons extra-virgin olive oil
3 tablespoons fresh lemon juice
One 2-pound, center-cut salmon fillet with skin
Salt and freshly ground white pepper
8 large green olives, such as Cerignola, halved and pitted

Steps:

  • Light a grill or heat a grill pan. In a bowl, mix the preserved lemon with the shallot, parsley and 1 tablespoon each of the oil and lemon juice. Using a knife, make 1-inch-deep slits in the salmon skin, 1 inch apart. Rub the preserved lemon mixture into the slits. Rub the remaining 2 tablespoons of oil all over the salmon, then drizzle the fish with the remaining 2 tablespoons of lemon juice; season with salt and white pepper. Grill the salmon, skin side down, over moderate heat until the skin is lightly charred and crisp, 5 minutes. Turn the salmon and grill until just cooked through, 3 to 4 minutes longer. Transfer the fish to a platter, skin side up. Scatter the olives over the fish. Cut the salmon crosswise into 6 pieces and serve.

GRILLED LEMON-GARLIC SALMON



Grilled Lemon-Garlic Salmon image

A lot of people fish here on the shore of Lake Michigan, so I've developed quite a few recipes for it, including this grilled salmon recipe. I love it, and so do my friends and family. When it's out of season, I look for wild-caught fresh Alaskan salmon at the grocery store. -Diane Nemitz, Ludington, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

2 garlic cloves, minced
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/2 teaspoon minced fresh rosemary
1/2 teaspoon pepper
4 salmon fillets (6 ounces each)

Steps:

  • In a small bowl, mix the first five ingredients; rub over fillets. Let stand 15 minutes. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. , Place salmon on grill rack, skin side up. Grill, covered, over medium heat or broil 4 in. from heat 4 minutes. Turn; grill 3-6 minutes longer or until fish just begins to flake easily with a fork.

Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 381mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

ROAST SALMON WITH PRESERVED LEMON



Roast salmon with preserved lemon image

Lightly curing this salmon with preserved lemon-flavoured gin gives the dish a deep citrus note and firms up the flesh to give you lovely flaky fish

Provided by Rosie Birkett

Categories     Dinner, Main course, Supper

Time 1h15m

Yield 4 plus leftovers

Number Of Ingredients 10

40g preserved lemon , flesh and pith removed
100ml gin
1kg side organic farmed or wild salmon (tail end)
50g sea salt
50g golden caster sugar
1 tsp thyme leaves
1 tsp chilli flakes
½ small bunch dill , washed
30g preserved lemons , seeds removed
4 tbsp olive oil

Steps:

  • In a food processor, blitz together the lemon and gin. Lay your salmon skin-side down in a roasting tin and pour over the lemon and gin mix. Combine the salt, sugar, thyme and chilli flakes, then spoon over the salmon. Cover with cling film and chill for at least 2 hrs.
  • Heat oven to 160C/140C fan/gas 3. Thirty mins before you want to cook the salmon, remove it from the fridge and allow it to come to room temperature. To make the roasting oil, blitz the preserved lemons and olive oil. Gently rinse the cure from the salmon and pat dry with kitchen paper. Lay it skin-side down in an oiled roasting tray and pour over the roasting oil, rubbing it all over the fish. Cover the tin tightly with foil and roast for 15 mins.
  • Remove the foil and return the fish to the oven for a further 10 mins. Take out of the oven and rest for 5 mins, then scatter over freshly torn dill, to serve.

Nutrition Facts : Calories 397 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 35 grams protein, Sodium 1 milligram of sodium

GRILLED SALMON WITH GARLIC & LEMON



Grilled Salmon with Garlic & Lemon image

Moist Fish recipe. If you wish, you may drizzle melted butter over the fish before serving. Garnish with the lemon wedges. You may want to squeeze more lemon before eating

Provided by Bergy

Categories     Canadian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 salmon steaks
1/2 cup yogurt or 1/2 cup mayonnaise
4 tablespoons fresh lemon
3 cloves garlic, finely chopped
2 tablespoons parsley, chopped
salt and pepper
lemon wedge (for garnish)

Steps:

  • Mix the garlic,Lemon juice, sour cream and parsley.
  • Salt& pepper your salmon.
  • Place on a grill over an oven proof dish, so the salmon is getting heat underneath as well.
  • Put 1 1/2 tbs of the sauce mixture on the top side of the fish.
  • Place under broiler about 5-6" from the heat.
  • Broil for about 5 minutes, Sauce will begin to bubble.
  • Turn fish and put the remaining sauce on the steaks.
  • Broil until the fish flakes.
  • Do not overcook.

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