Grilled Snap Peas Recipes

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GRILLED SNAP PEAS



Grilled Snap Peas image

Grilled Sugar Snap Peas are a quick and easy keto, paleo, Whole30, and vegan side dish or appetizer. With just 2g net carbs per serving, you can enjoy these snap peas with grilled burgers, steaks, chicken, and fish, your favorite veggie burgers, or as a healthy appetizer!

Provided by Rebecca Hansen

Categories     Appetizer     Side Dish

Number Of Ingredients 3

40 whole sugar snap peas
coconut oil or avocado oil spray for greasing
salt (to taste)

Steps:

  • Preheat your grill to 350 degrees and maintain a temperature of 325 to 350 degrees while cooking.
  • Lay the snap peas out on a cutting board or baking sheet and spray one side with cooking spray.
  • Add salt, if desired.
  • Lay the oiled side down on your grill, taking care not to let the peas fall through the grates.
  • Spray the non-oiled side of the peas and add more salt, if desired.
  • Grill 5 to 6 minutes per side, or until the peas begin to brown. Use tongs to carefully turn the peas over to cook on the other side.
  • When done, remove from the grill and serve!

Nutrition Facts : ServingSize 10 pea pods, Calories 34 kcal, Carbohydrate 3 g, Protein 1 g, Fiber 1 g

GRILLED SUGAR SNAP PEAS WITH SMOKED PAPRIKA AIOLI



Grilled Sugar Snap Peas with Smoked Paprika Aioli image

Grilled snap peas with smoked paprika aioli make the perfect summer appetizer or side dish...Simple, healthy and delicious!!

Provided by Carla

Time 20m

Number Of Ingredients 8

Snap Peas (As many as you can eat!)
Salt & Pepper (Several sprinkles)
Olive Oil (A drizzle)
Garlic Powder (A couple shakes)
1 t. Smoked Paprika
1/2 C. Mayo (I love Just Mayo or Earth's Balance Mindful Mayo)
1 T. Lime Juice
1 Clove of Garlic (minced)

Steps:

  • Place all ingredients in a small bowl and blend until well combined.
  • Add sugar snap peas to a large bowl.
  • Drizzle with olive oil.
  • Sprinkle with salt, pepper and garlic powder.
  • Toss until well coated.
  • Grill on both sides.
  • Serve with smoked paprika aioli.

GRILLED SALMON, SNAP PEAS AND SPRING MIX SALAD WITH CHOW MEIN NOODLES



Grilled Salmon, Snap Peas and Spring Mix Salad with Chow Mein Noodles image

Salmon fillets are grilled and brushed with an Asian-inspired sauce then served on fresh salad greens with snap peas tossed with Asian Vinaigrette.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 20m

Yield 4

Number Of Ingredients 14

2 tablespoons packed brown sugar
2 tablespoons hoisin sauce
2 tablespoons reduced-sodium soy sauce
¼ teaspoon crushed red pepper
4 (4 to 6-oz each) salmon fillets
Olive oil, as needed
Salt and ground pepper to taste
1 (8.75 oz) package DOLE® Extra Veggie™ with Snap Peas
½ red bell pepper, cut into 2-inch strips
¼ cup rice wine vinegar
3 tablespoons canola oil
2 teaspoons sesame oil
2 teaspoons reduced-sodium soy sauce
½ cup chow mein noodles

Steps:

  • Heat grill to medium-high heat.
  • Whisk together brown sugar, hoisin sauce, soy sauce and crushed red pepper in small bowl until blended.
  • Brush salmon with oil and season with salt and pepper, to taste. Grill 8 to 10 minutes, turning once, or until desired doneness. Generously brush both sides of fish with soy sauce mixture; cook additional 30 seconds per side.
  • Combine salad blend, snap peas from pouch and red bell pepper in large bowl. Toss with Asian Vinaigrette, to taste. Divide salad mixture on 4 large plates. Top each with grilled salmon and sprinkle with chow mein noodles.
  • *Asian Vinaigrette: Whisk together 1/4 cup rice wine vinegar, 3 tablespoons canola oil, 2 teaspoons sesame oil, 2 teaspoons reduced sodium soy sauce until blended. Makes about 1/2 cup.

Nutrition Facts : Calories 400.7 calories, Carbohydrate 21.4 g, Cholesterol 51.4 mg, Fat 22.9 g, Fiber 1.6 g, Protein 26.7 g, SaturatedFat 3 g, Sodium 888.3 mg, Sugar 14.2 g

GRILLED SUGAR SNAP PEAS WITH SPICY PEANUT SAUCE



Grilled Sugar Snap Peas with Spicy Peanut Sauce image

Number Of Ingredients 0

Steps:

  • Whisk together all the ingredients for the peanut sauce until smooth and creamy. Taste test and adjust seasonings as needed. If the sauce is too thick add a touch more water to thin. Preheat an outdoor grill to medium-high heat. Toss the peas with the olive oil and salt. Set a wire rack or grill basket on the grill grate and grill peas, turning occasionally, until lightly charred. About 4 minutes. Serve peas with the dipping sauce and serve warm or at room temperature.

GRILLED SUGAR SNAP PEAS



Grilled Sugar Snap Peas image

Make and share this Grilled Sugar Snap Peas recipe from Food.com.

Provided by commercesd

Categories     Vegetable

Time 15m

Yield 3 serving(s)

Number Of Ingredients 4

1 lb sugar snap pea
1 tablespoon olive oil
1/2 teaspoon salt
2 tablespoons minced chives

Steps:

  • Arrange rack 4 to 5 inches from broiler or grill. Preheat to medium high. Line a heavy baking sheet with foil. Toss peas with oil and spread on pan in a single layer. Place peas under broiler or on grill for 2 minutes. Remove and turn the peas. Return for 2 minutes longer until lightly charred. Transfer to serving bowl and sprinkle with salt to taste and chives as desired.

Nutrition Facts : Calories 93.3, Fat 4.9, SaturatedFat 0.7, Sodium 389.2, Carbohydrate 12, Fiber 4.9, Sugar 2.4, Protein 2.9

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