CHICKEN PARMESAN SANDWICH
You may disagree on whether the chicken parm sandwich should be known as a "sub," "hoagie" or "grinder," but who doesn't love this neighborhood-deli classic? We've added some spinach and done away with all the greasy breading to make it more healthy. Make it a meal: The sandwich is filling and complete on its own, but add some crunch with carrots, celery and cucumbers on the side.
Provided by EatingWell Test Kitchen
Categories Healthy Chicken Sandwich Recipes
Time 30m
Number Of Ingredients 10
Steps:
- Position oven rack in top position; preheat broiler.
- Combine flour, salt and pepper in a shallow dish. Place chicken between 2 large pieces of plastic wrap. Pound with the smooth side of a meat mallet or a heavy saucepan until the chicken is an even 1/4-inch thickness. Dip the chicken in the flour mixture and turn to coat.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add spinach and cook, stirring often, until wilted, 2 to 3 minutes. Transfer to a small bowl.
- Add 1 teaspoon oil to the pan. Add half the chicken and cook until golden, 1 to 2 minutes per side. Transfer to a large baking sheet. Repeat with the remaining 1 teaspoon oil and chicken; transfer to the baking sheet.
- Top each piece of chicken with the wilted spinach, marinara sauce and Parmesan. Sprinkle with mozzarella. Broil until the cheese is melted and the chicken is cooked through, about 3 minutes. Serve on rolls.
Nutrition Facts : Calories 463.2 calories, Carbohydrate 48.8 g, Cholesterol 76.1 mg, Fat 14.4 g, Fiber 4.6 g, Protein 38.5 g, SaturatedFat 4.3 g, Sodium 778.4 mg, Sugar 6.3 g
CHICKEN PARM SANDWICHES
I grew up with chicken cutlets being the norm once a week. One of the first recipes I taught my nephew Blake was how to make this crispy chicken with cheese. It's one of his favorites - and auntie's, too!
Provided by Jackie Rothong
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat the broiler. Place wire racks over 2 sheet pans. Cut two 12-inch sheets of plastic wrap.
- Place one sheet of plastic on a clean cutting board. Put one chicken piece in the center of the plastic and top with the other sheet of plastic. Pound the chicken with the flat side of a meat mallet, starting in the center and working your way to the edges, until the chicken is 1/4-inch thick.
- Heat the oil and butter in a large nonstick skillet over medium-low heat.
- Meanwhile, combine the panko, all but 2 of the basil leaves and Parmigiano-Reggiano in a food processor and pulse until combined. Season with salt and pepper. Transfer the mixture to a small sheet pan or plate. Place the flour on a second small sheet pan or plate and season with salt and pepper. Whisk the eggs, mustard and 2 tablespoons of water together in a shallow bowl until combined. Season with salt and pepper.
- Begin by dipping one piece of chicken into the flour, then into the egg mixture, then into the breadcrumb mixture to coat completely. Set the breaded cutlet on one of the wire racks. Repeat with the remaining chicken.
- Raise the heat under the skillet to medium-high. Cook the cutlets in two batches until golden brown, 3 to 4 minutes per side. Transfer to the second wire rack and sprinkle with salt.
- While the chicken is frying, prepare the sauce.
- Combine the passata, garlic and reserved 2 leaves of basil in a medium saucepan over medium heat. Season with salt and pepper. Cook until warmed through, about 5 minutes. Remove from the heat.
- Place the sliced rolls on a sheet pan. Broil the rolls until just toasted, 30 seconds to 1 minute.
- Top each fried chicken cutlet with the sauce and a few slices of mozzarella. Broil until the cheese is brown and bubbly, 3 to 4 minutes.
- Place each chicken parm cutlet onto the bottom half of a roll. (If chicken is too wide, cut lengthwise and stack the chicken so it all fits.) Top with more sauce and the top buns. Slice in half and take a crunchy bite!
QUICK BAKED CHICKEN PARMESAN
This faster and healthier version of Chicken Parmesan is perfect for a cozy weeknight dinner. Serve with garlic bread and a side salad to round out the meal.
Provided by Rhoda Boone
Categories 22-Minute Meals Chicken Parmesan Tomato Mozzarella Quick & Easy Takeout at Home Cheese Week
Yield 4 servings
Number Of Ingredients 14
Steps:
- Arrange racks in top and bottom of oven and place a rimmed baking sheet on bottom rack; preheat to 450°F.
- Beat eggs in a large shallow bowl. Using a fork or your fingertips, mix breadcrumbs, Parmesan, 3 Tbsp. oil, 3 tsp. oregano, 1/2 tsp. salt, and 1/2 tsp. pepper in another large shallow bowl or plate.
- Working with 1 cutlet at a time, dip in egg, allowing excess to drip back into bowl. Dredge in breadcrumb mixture, shaking off excess, then pressing to adhere. Transfer chicken to a baking sheet.
- Carefully remove preheated baking sheet from oven and generously brush with oil. Transfer chicken to baking sheet and return to bottom rack. Roast 6 minutes, then carefully flip (use a spatula to scrape under cutlets) and sprinkle with mozzarella. Place baking sheet on top rack and continue to roast until juices run clear, mozzarella is melted, and an instant-read thermometer inserted into the center of cutlet registers 165°F, about 4 minutes more.
- Meanwhile, heat remaining 2 Tbsp. oil in a large skillet over medium-high. Cook onion, stirring, until softened, 3-4 minutes. Add garlic and cook until fragrant, about 1 minute more. Add marinara sauce, red pepper flakes (if using), 1/4 cup basil, and remaining 1/2 tsp. oregano, 1/4 tsp. salt, and 1/4 tsp. pepper. Cook, stirring, until sauce starts to bubble. Reduce heat to medium and simmer until chicken is ready, stirring occasionally, at least 5 minutes.
- Divide sauce among 4 plates. Top with chicken and torn basil.
NO BREADING BAKED CHICKEN PARMESAN
My family loves this recipe. I use perdue perfect portions boneless skinless breasts and ragu extra meat spaghetti sauce when making this. This is quick and easy to make. There are never any leftovers.
Provided by bmcnichol
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400.
- Combine parmesan cheese, parsley, basil and oregano in a baggie.
- Wash each breast with water and put in cheese mixture.
- Spray 11 x 13 pan wih olive oil cooking spray.
- Make sure each piece is coated with cheese and place each breast in pan and dump remaining cheese mixture on top.
- Cook for 20-25 minutes until chicken is done.
- Top with spaghetti sauce and then add mozzarella cheese.
- Bake unitl cheese is melted, about 5 minutes.
- Serve with a side of spaghetti, salad and garlic bread.
Nutrition Facts : Calories 365.1, Fat 18.9, SaturatedFat 10.1, Cholesterol 127, Sodium 823.7, Carbohydrate 2.6, Fiber 0.4, Sugar 0.6, Protein 44.3
PARMESAN CHICKEN SANDWICHES
Coat tender chicken breasts with seasoned bread crumbs and smother in marinara sauce. Served on a hoagie, it's a real treat! -Sue Bosek, Whittier, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Place flour and egg in separate shallow bowls. In another bowl, toss bread crumbs with Parmesan cheese., Pound chicken with a meat mallet to 1/2-in. thickness; sprinkle with salt and pepper. Dip chicken in flour to coat both sides; shake off excess. Dip in egg, then in crumb mixture., In a large skillet, heat oil over medium heat. Add chicken; cook until golden brown and chicken is no longer pink, 4-5 minutes per side. Serve in rolls with provolone cheese and sauce.
Nutrition Facts : Calories 669 calories, Fat 32g fat (10g saturated fat), Cholesterol 198mg cholesterol, Sodium 1124mg sodium, Carbohydrate 45g carbohydrate (3g sugars, Fiber 3g fiber), Protein 48g protein.
CHICKEN PARMIGIANA SANDWICH
I came up with this one on the fly when I was a cook at a golf club to use as a daily special. It quickly became a customer favorite! Very simple to make and very tasty. Can also be used as a main course, without the bun, or on top of spaghetti. I also used to lightly toast the kaiser rolls in the oven for a little something extra!
Provided by ceceusmc
Categories Lunch/Snacks
Time 35m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Pound chicken with tenderizer until thin.
- Coat chicken with flour, egg mixture, and bread crumbs.
- Pan or deep fry chicken until fully cooked.
- Place cooked chicken on cookie sheet or shallow baking dish.
- Spread marinara sauce on top of chicken.
- Top chicken with provolone cheese.
- Place in oven, heat until cheese is completely melted.
- Remove from oven, place chicken on roll, and serve.
Nutrition Facts : Calories 782.6, Fat 19.4, SaturatedFat 7.6, Cholesterol 246.8, Sodium 1777.4, Carbohydrate 92.6, Fiber 4.6, Sugar 9.7, Protein 55.6
CHICKEN PARMESAN SANDWICH
Provided by Giada De Laurentiis
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- For the sundried tomato pesto: Put the sundried tomatoes and their oil in a food processor along with the basil, Parmesan and salt. Process to combine.
- For the chicken Parmesan: Season the chicken cutlets on both sides with the salt and pepper. Cut them in half crosswise. Using 3 wide, shallow bowls, place the flour in the first bowl, beaten eggs in the second, and combine the panko, Parmesan and oregano in the third.
- Heat the oil in a large skillet over medium-high heat. Dredge the chicken pieces in the flour to coat lightly, shaking off the excess. Dip the chicken into the egg and then into the panko mixture, pressing gently to adhere the crust to the chicken. Add the chicken to the skillet and cook until golden brown on the first side, 3 to 4 minutes. Gently flip all of the chicken over and layer 1 mozzarella slice on top. Cook until the second side is golden brown and the mozzarella has melted, about 4 more minutes.
- Transfer the chicken to a serving platter, mozzarella-sides up. Spread about 1 tablespoon of Sundried Tomato Pesto on top. Put a tomato slice on 8 of the pieces, and then top them with the remaining 8 pieces, mozzarella sides down, to make little sandwiches. Serve immediately.
More about "chickenparmigianasandwich recipes"
CHICKEN PARMESAN SANDWICHES RECIPE | RAGÚ
From ragu.com
EASY CHICKEN PARMESAN {EASY TO MAKE} - SPEND WITH …
From spendwithpennies.com
CHICKEN PARM SANDWICH - SEASONS AND SUPPERS
From seasonsandsuppers.ca
CHICKEN PARMESAN SANDWICH (CHEESECAKE FACTORY COPYCAT)
From littlesunnykitchen.com
CHICKEN PARMESAN SANDWICH - EASY CHICKEN RECIPES
From easychickenrecipes.com
BEST CHICKEN PARM SUB RECIPE - HOW TO MAKE CHICKEN …
From delish.com
BAKED CHICKEN PARMESAN SANDWICHES | RECIPES | WW …
From weightwatchers.com
22 CHICKEN PARMIGIANA SANDWICHES IDEAS - PINTEREST
From pinterest.com
CHICKEN PARMIGIANA SANDWICH | HEALTHY RECIPES | WW …
From weightwatchers.com
Cuisine ItalianCategory Dinner,Lunch,BrunchServings 4Total Time 35 mins
- Place Italian dressing and bread crumbs in separate shallow bowls. Dip chicken in dressing and turn to coat; dip chicken in bread crumbs and turn to coat.
- Place chicken in prepared pan and bake for 15 minutes. Top with tomato sauce and cheese and bake until chicken is no longer pink, about 10 minutes more.
CRISPY CHICKEN PARMIGIANA - YOUR RECIPE BLOG
From yourrecipeblog.com
CHICKEN PARMESAN SANDWICHES | STOUFFER'S®
From goodnes.com
CHICKEN PARMIGIANA | TASTEMADE
From tastemade.com
PESTO CHICKEN PARMIGIANA SANDWICH RECIPE | BAY VALLEY FOODS
From bayvalleyculinary.com
41 CHICKEN PARMESAN IDEAS | RECIPES, COOKING RECIPES ... - PINTEREST
From pinterest.com
EASY CHICKEN PARMESAN RECIPE - THE SPRUCE EATS
From thespruceeats.com
CHICKEN PARMESAN SANDWICH RECIPE | RECIPES.NET
From recipes.net
DOMINO'S HOME PAGE - DOMINO'S PIZZA, ORDER ONLINE
From dominos.com
CHICKEN PARMESAN LASAGNA | MRFOOD.COM
From mrfood.com
CHICKEN PARMIGIANA SANDWICH | NEW ZEALAND WOMAN'S WEEKLY FOOD
From nzwomansweeklyfood.co.nz
CHICKEN PARMIGIANA SANDWICH RECIPE | CDKITCHEN.COM
From cdkitchen.com
OVEN BAKED CHICKEN PARMESAN SANDWICHES - TASTE AND TELL
From tasteandtellblog.com
PARTY-SIZED CHICKEN PARMESAN SANDWICHES RECIPE - SERIOUS EATS
From seriouseats.com
SHORT-CUT CHICKEN PARMIGIANA SANDWICH RECIPE
From pepper.ph
CHICKEN PARMIGIANA (PARMESAN) - SIP AND FEAST
From sipandfeast.com
EASY CHICKEN PARMESAN (BEST EVER!) - WELL SEASONED STUDIO
From wellseasonedstudio.com
BA'S BEST CHICKEN PARMESAN RECIPE | BON APPéTIT
From bonappetit.com
CHICKEN PARMIGIANA SANDWICH TO GO - MAIN STREET ITALIAN EATERY
From tripadvisor.ca
CHICKEN PARMESAN SANDWICHES RECIPE | MYRECIPES
From myrecipes.com
BURGER KING'S CHICKEN PARMESAN SANDWICH IS BACK AND IT'S
From myrecipes.com
CAST IRON CHICKEN PARM - DAVID'S COOKBOOK
From davidscookbook.com
CHICKEN PARMIGIANA SANDWICH. (5 POINTS) - BIGOVEN.COM
From bigoven.com
OLIVE GARDEN CHICKEN PARMIGIANA SANDWICH REDUCED-FAT - TOP …
From topsecretrecipes.com
CHICKEN PARM SUB RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HOW TO MAKE THE BEST CHICKEN PARM SANDWICHES? START WITH GREAT …
From seriouseats.com
CHICKEN PARMIGIANA SANDWICH (BUN ON THE SIDE) - MONASTERY
From monasterybakery.com
THE BEST CHICKEN RECIPES | FOOD TO LOVE
From foodtolove.co.nz
PARMESAN MEATBALL SANDWICHES RECIPE - BELLE OF THE KITCHEN
From belleofthekitchen.com
JUMBO CHICKEN ALLA PARMIGIANA SANDWICH RECIPE LIST - SALEWHALE.CA
From salewhale.ca
REVIEW! WILL THE NEW CHICKEN PARMIGIANA SANDWICH MAKE THE CUT …
From disneyfoodblog.com
CHICKEN PARMESAN SANDWICHES RECIPE | HEALTH.COM
From health.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love