GRILLED RACK OF LAMB WITH GARLIC HERB MARINADE
Provided by Susie Bulloch (heygrillhey.com)
Categories Appetizer Main Course
Time 4h30m
Number Of Ingredients 11
Steps:
- Combine all ingredients for the garlic herb marinade in a zip top bag and mix to combine.
- Preheat your grill for two-zone cooking. Aim for 450 degrees F for your direct side of heat.
- Place your rack of lamb in the marinade and massage to coat. Place in your refrigerator and allow to marinate for at least 4 hours or up to 8 hours.
- Remove rack of lamb from the marinade and shake off any excess marinade. Wrap the bones in heavy duty aluminum foil to prevent them from burning.
- Place your lamb on indirect side of heat for 20-25 minutes or until the internal temperature of the lamb reaches 100 degrees F in the thickest part of the lamb, making sure your thermometer isn't touching the bone.
- Move the lamb to direct heat and grill to your preferred doneness, approximately 2 minutes per side. Leave the lid open on your grill and don't leave. Their is a fat cap on a rack of lamb, and over the direct heat it will cook quickly and has a potential for flare up. Stay close to remove the rack as needed.
- Refer to the temperature guide in the notes, I do not recommend cooking lamb above Medium Rare.
Nutrition Facts : Calories 268 kcal, Carbohydrate 7 g, Protein 1 g, Fat 27 g, SaturatedFat 4 g, Cholesterol 1 mg, Sodium 2 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
SOY/GINGER SAUCE RACK OF LAMB
Make and share this Soy/Ginger Sauce Rack of Lamb recipe from Food.com.
Provided by Spam MaN Acosta
Categories Lamb/Sheep
Time 1h
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- To make the Soy and Ginger Marinade: in a bowl, combine all the ingredients and stir until well blended.
- For the lamb: Wrap the chop bones with aluminum foil.
- (This will minimize the exposure of bones to the marinade and prevent the bones from turning black during the grilling process.) Marinate the racks of lamb for 1 hour in the refrigerator.
- Preheat the grill.
- Preheat the oven to 350 degrees F.
- Over high heat, grill the racks of lamb until nicely marked and golden brown in color.
- Remove the aluminum foil covering the lamb bones.
- Transfer to a preheated oven to finish cooking to medium rare or.
Nutrition Facts : Calories 401.6, Fat 0.3, SaturatedFat 0.1, Sodium 4713.9, Carbohydrate 97.7, Fiber 1.8, Sugar 78.6, Protein 10.1
BUTTERFIED LEG OF LAMB WITH GINGER
The ginger is delicious with lamb. Serve with Asian noodles and a green salad (time does not include marinating time)
Provided by Bergy
Categories Lamb/Sheep
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 16
Steps:
- Score the surface of the lamb, place in a shallow dish.
- Mix garlic.
- ginger, soy sauce,sesame oil, vinegar mirin and white pepper.
- Pour marinade over the lamb cover and refrigerate for at least 3 hours to overnight Heat oven to 450 degrees F.
- Put lamb in a roasting pan, reserve the marinade.
- roast 15 minutes.
- Lower temp to 325F and continue roasting the lamb basting with the reserved marinade.
- Roast to your preferred pink or well done about a total of 50 minutes (140F internal temp) Let the lamb rest before serving.
- Meanwhile mix the dipping sauce, serve along side slices of lamb at room temp.
Nutrition Facts : Calories 548.7, Fat 39, SaturatedFat 16.5, Cholesterol 163.1, Sodium 291.9, Carbohydrate 2.4, Fiber 0.3, Sugar 0.5, Protein 43.5
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