Grilled Steak With Chickpea Salad And Cilantro Pesto Recipes

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GRILLED STEAK WITH CHICKPEA SALAD AND CILANTRO PESTO



Grilled Steak With Chickpea Salad and Cilantro Pesto image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 11

1 1/2 pounds flank steak
Kosher salt and freshly ground pepper
5 tablespoons extra-virgin olive oil, plus more for brushing
2 tablespoons fresh lemon juice
2 cups loosely packed fresh cilantro (about 1 large bunch)
1 small clove garlic
1/2 teaspoon ground cumin
1/2 teaspoon hot paprika
2 15-ounce cans chickpeas, drained and rinsed
2 medium carrots, grated
2 scallions, thinly sliced

Steps:

  • Preheat a grill to medium high. Season the steak with salt and pepper and rub with 1 tablespoon olive oil. Lightly brush the grill grates with olive oil. Grill the steak 6 to 8 minutes per side for medium rare. Transfer to a cutting board to rest, about 10 minutes.
  • Meanwhile, make the pesto: Puree the remaining 4 tablespoons olive oil, 1 tablespoon lemon juice, the cilantro, garlic, cumin, paprika, 3 tablespoons water and 1/2 teaspoon salt in a mini food processor or blender until smooth.
  • Toss the chickpeas, carrots, scallions, the remaining 1 tablespoon lemon juice and 3 tablespoons of the pesto in a medium bowl; season with salt and pepper. Thinly slice the steak against the grain. Serve with the chickpea salad and the remaining pesto.

Nutrition Facts : Calories 648, Fat 31 grams, SaturatedFat 7 grams, Cholesterol 65 milligrams, Sodium 383 milligrams, Carbohydrate 43 grams, Fiber 10 grams, Protein 47 grams

GRILLED SKIRT STEAK WITH SALSA VERDE AND FRESH CHICK PEA SALAD



Grilled Skirt Steak with Salsa Verde and Fresh Chick Pea Salad image

Provided by Michael Symon : Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 21

1 whole skirt steak, fat trimmed
1 clove garlic, minced
1/2 shallot, minced
1 salt-packed anchovy, rinsed, boned and minced
2 tablespoons salt-packed capers, rinsed
Pinch red chili flakes
1/2 Fresno chile, seeded and minced
1 lemon, zested and juiced, juice reserved
1/2 cup chiffonade fresh mint leaves
1/2 cup fresh flat-leaf parsley, chiffonade
1/2 cup extra-virgin olive oil, plus more for drizzling
Freshly cracked black pepper
Kosher salt
Salt
3 cups fresh chickpeas, shelled
1/2 shallot, thinly sliced
1/2 Fresno chile, seeded and julienned
Freshly cracked black pepper
Extra-virgin olive oil
1/2 cup freshly picked flat-leaf parsley
1/2 cup freshly picked mint leaves

Steps:

  • Remove the skirt steak from the refrigerator and allow it to come to room temperature.
  • For the salsa verde:
  • To a medium bowl, add the garlic, shallot, anchovy, capers, red chili flakes, chile, lemon zest (saved juice for later), mint and parsley. Save the lemon juice just until serving - this will help prevent the herbs from turning a dark unappealing color. Add the extra-virgin olive oil and freshly cracked black pepper, to taste. Set aside. Do not salt now. Allow the flavors to meld and come together.
  • Preheat the grill over high heat.
  • Season the skirt steak with kosher salt and freshly cracked black pepper and drizzle both sides with extra-virgin olive oil. Put on the grill and cook for about 2 to 3 minutes for the first side, then flip. Continue to cook for another 1 1/2 to 2 minutes for medium-rare, remembering that the second side doesn't take as long as the first. Remove the steak from the grill to a cutting board. Let rest prior to slicing.
  • For the chick pea salad:
  • Put a large pot of water over high heat and bring to a boil. Once at a boil, season with salt and add the chickpeas. Allow to blanch for about 10 to 15 seconds. Add the shallots and chile to a medium bowl. Drain the chick peas and add to the shallots and chile. Season with salt and pepper, to taste, and drizzle with extra-virgin olive oil. Toss in the parsley and mint leaves. Taste and season, if needed.
  • When ready to serve, add the lemon juice to the salsa verde. Taste and season with salt and pepper, only if necessary.
  • Slice the skirt steak in half and then against the grain and mound the slices onto each serving plate. Top with some of the salsa verde and the chick pea salad.

TRE COLORE PESTO AND GRILLED STEAK WITH QUICK ROASTED TOMATOES AND GARLIC



Tre Colore Pesto and Grilled Steak with Quick Roasted Tomatoes and Garlic image

Provided by Rachael Ray : Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 14

Four 7 to-8-ounce flat-iron steaks or filet steaks
1 bulb garlic
12 plum tomatoes, halved lengthwise
3/4 cup EVOO, plus more for drizzling
Kosher salt and freshly ground pepper
3 tablespoons pine nuts
1 cup fresh parsley leaves
1/2 cup fresh basil leaves
1 head Belgian endive, sliced
1/2 head radicchio, chopped
A handful of fresh thyme sprigs, leaves stripped
Juice of 1 lemon
2 small handfuls grated Parmigiano-Reggiano
Ciabatta bread, grilled or warmed in the oven, split and charred or warmed

Steps:

  • Position a rack in the center of the oven and preheat the oven to 500 degrees F (or the highest setting).
  • Bring the steaks to room temperature.
  • Meanwhile, remove 1 garlic clove from the bulb and finely grate. Remove the other cloves with the skin still intact and spread them on a baking sheet along with the tomatoes. Toss with about 1/4 cup EVOO and season with salt and pepper. Turn the tomatoes cut-side down. Roast until the tomatoes are charred and softened, 20 to 25 minutes.
  • Lightly toast the pine nuts in a small skillet over medium heat, then remove to a plate to cool.
  • Combine the parsley, basil, endive, radicchio, thyme, pine nuts, lemon juice and cheese in a food processor. Season with salt and pepper. Pulse until chopped. With the motor running, drizzle in the remaining 1/2 cup EVOO in a slow stream until blended. Transfer the pesto to a serving dish. (Any leftover pesto is delicious on sandwiches or tossed with hot pasta and starchy cooking water.)
  • Heat a grill pan or heavy griddle over medium-high heat or prepare an outdoor grill.
  • Drizzle the steaks with EVOO and sprinkle with salt and pepper. Grill for 3 to 4 minutes, then flip and cook 3 more minutes for medium-rare. Remove to a cutting board and let rest for 5 to 10 minutes.
  • Place the steaks on serving plates and drizzle with the pesto. Serve the roasted tomatoes, garlic and bread on the side. To eat, squeeze the garlic from the skins and rub onto the bread, then top with the tomatoes.

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