Grilled Swordfish With Roast Pepper Papaya Corn Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SWORDFISH WITH PAPAYA SALSA



Grilled Swordfish with Papaya Salsa image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Melt-in-your-mouth swordfish steaks are the perfect base for this fresh and fruity salsa.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h30m

Yield 4

Number Of Ingredients 12

4 swordfish, halibut or other firm fish steaks, 1 inch thick (about 1 1/2 lb)
1 tablespoon grated lime peel
1/4 cup lime juice
1/4 cup grapefruit juice
1/4 teaspoon salt
1 clove garlic, crushed
1 large papaya, peeled, seeded and chopped (2 cups)
1/4 red bell pepper, finely chopped
2 to 3 tablespoons grapefruit juice
1 tablespoon finely chopped green onion
1 tablespoon finely chopped fresh cilantro
1/8 teaspoon salt

Steps:

  • In ungreased 8-inch square (2-quart) glass baking dish, place fish steaks. In small bowl, mix remaining fish ingredients; pour over fish. Cover; refrigerate 2 hours to marinate. Meanwhile, in medium bowl, mix all salsa ingredients; cover and refrigerate.
  • Set oven control to broil. Spray broiler pan rack with cooking spray. Remove fish from marinade; reserve marinade. Place fish on rack in broiler pan.
  • Broil fish with tops about 4 inches from heat about 16 minutes, turning and brushing with marinade after 8 minutes, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with salsa.

Nutrition Facts : Calories 230, Carbohydrate 10 g, Cholesterol 90 mg, Fat 1, Fiber 2 g, Protein 30 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 6 g, TransFat 0 g

GRILLED SWORDFISH WITH PAPAYA SALSA



Grilled Swordfish with Papaya Salsa image

Swordfish and papaya salsa aren't as famous as peanut butter and jelly, but we assure you they make a perfect pair. Try it and see if you don't agree.

Provided by My Food and Family

Categories     Home

Time 1h6m

Yield Makes 6 servings.

Number Of Ingredients 7

1/3 cup KRAFT Italian Dressing
3 swordfish steaks (1-1/2 lb.)
2 papayas, peeled, cubed
1/2 cup chopped red peppers
2 green onions, thinly sliced
1 Tbsp. finely chopped jalapeño peppers
3 Tbsp. lime juice

Steps:

  • Pour dressing over fish in shallow glass dish; turn fish over to coat both sides of each steak with dressing. Refrigerate 30 min. to marinate. Meanwhile, combine remaining ingredients. Refrigerate until ready to serve.
  • Heat grill to medium-high heat. Remove fish from marinade; discard marinade. Grill fish 6 to 8 min. on each side or until fish flakes easily with fork.
  • Serve fish with the papaya mixture.

Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g

GRILLED SWORDFISH WITH CORN SALAD



Grilled Swordfish With Corn Salad image

Swordfish is one of the easiest fish to grill. Because it's firm and thick, it can be cooked over hot coals for a while to pick up their smoky flavor, and it doesn't fall apart when flipped. Serve with anything you'd eat with a steak or pork chop, like a bright and crunchy corn salad. Here, raw corn is mixed with long pieces of chives and cilantro in a move inspired by lao hu cai, or tiger salad, a Dongbei salad of cilantro and scallions, and buchu muchim, or Korean chive salad. When the salad is piled onto the fish, the rice vinegar and sesame oil dressing seasons the fish, and the corn and herbs soften slightly from the heat. The result is all at once fragrant, crunchy, juicy and satisfying.

Provided by Ali Slagle

Categories     dinner, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 9

4 (6-ounce) swordfish steaks, 1- to 1 1/2-inches thick
6 tablespoons unseasoned rice vinegar
Neutral oil, such as grapeseed
1 1/2 teaspoons toasted sesame oil, plus more for serving
2 ears of corn, kernels cut from cobs (about 2 cups kernels)
Kosher salt and black pepper
1 ounce chives, cut into 1-inch lengths (about 1 slightly heaping cup)
1 small bunch cilantro (about 2 1/2 ounces), leaves and stems cut into 1-inch lengths
Flaky salt, for serving

Steps:

  • Prepare a charcoal grill for two-zone cooking over medium-high heat by pouring the coals onto one half of the grill. For a gas grill, heat all the burners to high, then turn off one of the end burners before cooking. (See Tip.)
  • While the grill's heating, pat the fish dry and make the salad: In a medium bowl, combine the rice vinegar, 3 tablespoons neutral oil, sesame oil and corn. Season with salt and pepper. Add the chives and cilantro on top (don't stir them in), and season with salt and pepper.
  • When you're ready to grill, pat the fish dry again, then drizzle with 1 teaspoon salt and lightly coat with oil. Take the fish, salad, a tightly folded paper towel soaked with oil, tongs, a fish spatula and a serving platter to the grill. Clean the grates with a grill brush, then oil the grates with the paper towel. Grill the fish until well browned on one side and it releases easily from the grates, 4 to 6 minutes. Flip with a fish spatula and cook until it registers 130 degrees, 2 to 4 minutes. (For a gas grill, close the lid between flips, listening and keeping an eye out for flare-ups.)
  • Transfer to the platter. Toss the salad to combine, then top the fish right away with the salad, spooning extra dressing over the fish. Let rest for 5 minutes before eating. Season to taste with flaky salt, pepper and sesame oil.

CITRUS SWORDFISH WITH CITRUS SALSA



Citrus Swordfish With Citrus Salsa image

A delicious fish with a summery flavor! Preparation Time: 25 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Seafood     Fish

Time 55m

Yield 6

Number Of Ingredients 13

1 orange, peeled, sectioned, and cut into bite-size
½ cup canned pineapple chunks, undrained
¼ cup diced fresh mango
2 jalapeno peppers, seeded and minced
3 tablespoons orange juice
1 tablespoon diced red bell pepper
2 teaspoons white sugar
1 tablespoon chopped fresh cilantro
½ cup fresh orange juice
1 tablespoon olive oil
¼ teaspoon cayenne pepper
1 tablespoon pineapple juice concentrate, thawed
1 ½ pounds swordfish steaks

Steps:

  • Make the salsa: In a medium-size bowl, combine oranges, pineapple chunks, mango, minced jalapenos, 3 tablespoons orange juice, diced red bell pepper, sugar, and cilantro. Mix well, and refrigerate covered.
  • In a non-reactive bowl, mix 1/2 cup orange juice, olive oil, cayenne pepper, and pineapple juice concentrate. Place swordfish steaks in bowl, and turn to coat well. Marinate the swordfish in the mixture for 30 minutes.
  • Prepare an outside grill with oiled rack set 6 inches from the heat source. On a gas grill, set the heat to medium-high.
  • Grill the swordfish on each side for a total time of about 12 to 15 minutes, until opaque in the center. Serve the grilled fish with the salsa.

Nutrition Facts : Calories 213.6 calories, Carbohydrate 14 g, Cholesterol 44.3 mg, Fat 7 g, Fiber 1.2 g, Protein 23.2 g, SaturatedFat 1.6 g, Sodium 103 mg, Sugar 12 g

QUICK GRILLED SWORDFISH WITH PAPAYA SALSA



Quick Grilled Swordfish With Papaya Salsa image

This is an easy fish dinner that can be on your table in 30 minutes. Follow the instructions below to make the best use of your time, and then enjoy the great flavors!

Provided by CookinDiva

Categories     Spring

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

4 swordfish steaks
1 tablespoon olive oil
1/4 teaspoon salt
1 tablespoon fish seasoning (if you don't have a pre-mixed fish seasoning, mix paprika, cayenne, sugar and black pepper)
2 cups fresh papayas, small dice
1/2 cup grape tomatoes, small dice
2 tablespoons fresh cilantro, chopped
2 tablespoons lime juice
1 lime, zest of
2 tablespoons jalapeno peppers, minced
1/2 cup cucumber, small dice (optional)
1/4 cup red onion, small dice (optional)

Steps:

  • Preheat grill (allow 10 minutes for gas grill).
  • While grill is heating, prepare fish and make salsa.
  • Prepare fish fillets: brush with oil, sprinkle with salt, pepper and seasoning mix.
  • Prepare salsa: mix together all ingredients, taking care to keep everything very small. If desired, you can add diced cucumber or red onion, according to your taste preferences. Set salsa aside.
  • Prepare heated grill for fish (we use a non-stick spray made for grills to prevent sticking).
  • Grill fish 4-5 minutes on each side. When cooking swordfish, don't overcook or it will be dry. Don't wait until it "flakes apart" like other fish - when swordfish is perfectly cooked, there will still be some resistance when you try to cut it apart.
  • Serve swordfish with salsa and a wedge of lime.

GRILLED SWORDFISH WITH SALSA FRESCA



Grilled Swordfish with Salsa Fresca image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 8

2 heirloom tomatoes, small dice
1 jalapeño, minced (ribs and seeds removed if you'd like less heat)
1 small red onion, minced
1/4 cup chopped fresh cilantro
Juice of 2 limes
Extra-virgin olive oil
Kosher salt and freshly cracked black pepper
4 swordfish steaks, skin and bloodline removed

Steps:

  • Add the tomatoes, jalapeño, onions, cilantro and lime juice to a bowl and mix to combine. Add 2 tablespoons olive oil and season with salt and pepper. Let sit at room temperature for at least an hour for all the flavors to come together.
  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Drizzle the swordfish with olive oil and sprinkle with salt and pepper on both sides. Place on the direct-heat side of the grill and cook until nicely charred, 2 to 3 minutes per side. Move to the indirect-heat side of the grill, close the lid and cook until cooked through, another 3 to 4 minutes. Remove from the grill to rest, about 5 minutes. Serve the swordfish with the salsa spooned over the top.

PAPAYA SALSA



Papaya Salsa image

Make and share this Papaya Salsa recipe from Food.com.

Provided by PalatablePastime

Categories     Sauces

Time 10m

Yield 1 cup

Number Of Ingredients 8

1 large papaya
1/4 red bell pepper, coarsely chopped
1/4 green bell pepper, coarsely chopped
1 jalapeno pepper, seeded and minced
2 tablespoons chopped fresh cilantro
1 1/2 teaspoons fresh lime juice
1 1/2 teaspoons orange juice
1/2 teaspoon red pepper flakes

Steps:

  • Peel, split, and seed papaya; chop coarsely.
  • Mix together all ingredients in a bowl.
  • Serve over grilled fish such as ahi tuna, swordfish; also grilled chicken.

GRILLED SWORDFISH WITH BLACK BEAN AND CORN SALSA



Grilled Swordfish with Black Bean and Corn Salsa image

Grilled fish served with black bean and corn salsa - a scrumptious meal that can be made ready in a little over an hour.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 6

Number Of Ingredients 16

1 teaspoon finely grated lime peel
3 tablespoons lime juice
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
2 cloves garlic, finely chopped
Liquid from canned tomatoes used in salsa (about 1/2 cup)
3 swordfish steaks (10 to 12 oz each), cut in half
1 can (15 oz) Southwestern black beans, drained, rinsed
1 can (11 oz) whole kernel corn, drained
1 can (10 oz) original or mild diced tomatoes with green chiles, drained, liquid reserved
4 medium green onions, chopped (1/4 cup)
1 tablespoon olive oil
2 teaspoons dry sherry or red wine vinegar
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In shallow glass or plastic dish, mix all swordfish ingredients except the swordfish. Add swordfish; turn to coat with marinade. Cover; refrigerate at least 30 minutes but no longer than 2 hours to marinate.
  • Meanwhile, in medium bowl, mix all salsa ingredients. Let stand at room temperature.
  • Spray grill rack with cooking spray. Heat gas or charcoal grill. Remove fish from marinade; reserve marinade. Place fish on grill. Cover grill; cook over medium heat 15 to 20 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with room-temperature salsa.

Nutrition Facts : Calories 310, Carbohydrate 25 g, Cholesterol 75 mg, Fat 1 1/2, Fiber 7 g, Protein 31 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 5 g, TransFat 0 g

GRILLED CORN SALSA



Grilled Corn Salsa image

Lime juice lends a tartness to this colorful salsa - a zippy mixture of corn, sweet red pepper, red onion and jalapeno peppers. With its great grilled flavor, this chunky dip is perfect for summer gatherings and patio parties. Lori Fiock of Warren, Indiana shared the recipe.

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 3 cups.

Number Of Ingredients 8

6 medium ears sweet corn
3 teaspoons canola oil, divded
1 large sweet red pepper, quartered and seeded
1/2 cup finely chopped red onion
2 medium jalapeno pepper, seeded and chopped
1/4 cup lime juice
1/4 teaspoon salt
Tortilla chips

Steps:

  • Remove husks from corn; brush corn and sweet red pepper with 2 teaspoons oil. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Prepare grill for indirect heat using a drip pan. Place corn over drip pan and grill, covered, over indirect medium heat for 20-25 minutes or until tender, turning often. , Grill red pepper over indirect medium heat for 5 minutes on each side or until tender. Cool., Cut corn from cobs and dice the sweet red pepper; transfer to a large bowl. Stir in the onion, jalapenos, lime juice, salt and remaining oil; toss to coat. Serve with tortilla chips.

Nutrition Facts : Calories 61 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

More about "grilled swordfish with roast pepper papaya corn salsa recipes"

10 GRILLED SWORDFISH RECIPES | ALLRECIPES
10-grilled-swordfish-recipes-allrecipes image
2021-05-24 10 Grilled Swordfish Recipes To Make This Summer. Swordfish's creamy white flesh and mild flavor lends itself so well to the grill. And because its flavor is so mild, it tends to take on the flavors of your marinade or …
From allrecipes.com


SPICED GRILLED SWORDFISH WITH ROAST PEPPER, PEACH
spiced-grilled-swordfish-with-roast-pepper-peach image
2018-07-02 1 roasted pepper, peeled and seeds removed ; 1 ear corn, roasted ; 1 medium peach, diced ; 1 small red onion, diced ; 1 handful lemon verbena leaves ; 1 handful mint leaves ; 1 tablespoon diced jalapeño (seeds …
From ediblehouston.ediblecommunities.com


GRILLED SWORDFISH WITH CORN SALSA RECIPE | TRAEGER GRILLS
grilled-swordfish-with-corn-salsa-recipe-traeger-grills image
Corn Salsa. 2 Whole ears corn, husked. olive oil. salt and pepper. 5 Ounce cherry tomatoes. 1/8 Cup chopped cilantro. 1/2 Medium red onion, diced small. 1/2 Medium serrano pepper, minced. 1/2 Whole lime, juiced
From traeger.com


GRILLED SWORDFISH WITH MANGO PAPAYA SALSA
grilled-swordfish-with-mango-papaya-salsa image
2012-04-23 4 (five to six ounces each) swordfish steaks; Marinade: 1/3 cup dry white wine; 1 tbsp minced garlic; 1 tbsp fresh Italian parsley, chopped; salt & pepper; Salsa: 1 mango peeled, seeded and cut into cubes; 2 papayas, …
From livingbetter50.com


10 BEST GRILLED SWORDFISH WITH SAUCE RECIPES | YUMMLY
10-best-grilled-swordfish-with-sauce-recipes-yummly image
2022-08-21 Roma tomatoes, freshly ground black pepper, dried oregano, salt and 5 more. Dilled Horseradish Sauce Pork. horseradish, mayonnaise, dill weed, plain yogurt, green onion. Pear Caramel Sauce KitchenAid. granulated sugar, …
From yummly.com


GRILLED SWORDFISH RECIPE WITH LEMON-BUTTER - SALT …
grilled-swordfish-recipe-with-lemon-butter-salt image
2019-12-08 Marinate the swordfish (optional) with lemon juice, thyme sprigs, peppercorns for 10 to 15 minutes. While the swordfish marinates, prepare the charcoal grill for high-heat grilling. Brush the fish with oil (if not marinated) and …
From saltpepperskillet.com


10 BEST GRILLED SWORDFISH SEASONING RECIPES | YUMMLY
10-best-grilled-swordfish-seasoning-recipes-yummly image
2022-08-09 swordfish, garlic, olive oil, freshly ground black pepper, freshly ground black pepper and 12 more Simple Grilled Swordfish Steak Food52 lemons, kosher salt, cracked pepper, swordfish, mayonnaise
From yummly.com


GRILLED SWORDFISH WITH CORN RELISH - TODAY.COM
grilled-swordfish-with-corn-relish-todaycom image
2022-04-13 De-seed and dice the small pepper. Chop the corn, onion and jalapeno. Add remaining ingredients except basil, saute on medium heat for 2 minutes. Add water and simmer on medium low heat until corn ...
From today.com


GRILLED SWORDFISH WITH PINEAPPLE SALSA - JOY IN EVERY …
grilled-swordfish-with-pineapple-salsa-joy-in-every image
2016-08-18 Lightly drizzle swordfish steaks with olive oil and season with salt & pepper. Grill for 8-10 minutes depending on thickness. For the Pineapple Salsa: Peel, core, and chop fresh pineapple. Peel and finely chop ½ of a medium red …
From joyineveryseason.com


GRILLED SWORDFISH WITH FRESH VEGETABLE SALSA - LAND O'LAKES
Salsa. 1 / 4 cup chopped celery . 1 / 4 cup chopped green onions . 1 medium tomato, seeded, chopped . 1 small (1 / 2 cup) zucchini, coarsely chopped . 1 Serrano pepper, seeded, chopped . 1 tablespoon lime juice . 1 teaspoon finely chopped fresh garlic . 1 / 4 teaspoon salt . 1 / 8 teaspoon pepper . Swordfish. 3 tablespoons Land O Lakes® Butter ...
From landolakes.com


GRILLED SWORDFISH WITH PEPPER RELISH RECIPE | EAT SMARTER USA
Rinse the fish, pat dry and cut into 8 thin slices. In a nonstick grill pan, heat the oil and sear the fish for 2 minutes per side. Transfer to serving plates and sprinkle with the pepper relish.
From eatsmarter.com


GRILLED SWORDFISH WITH PAPAYA SALSA - RECIPE - COOKS.COM
Remove seeds from papaya. Combine papaya, cilantro, shallots and juice from limes. Stir and let stand at room temperature. Brush the grate of the hot barbeque grill with oil. Cook the fish 6 to 8 minutes per side, depending on thickness. Do not overcook. Transfer to plate, let sit for a few minutes. Place salsa in the middle of each steak ...
From cooks.com


SWORDFISH & ROASTED TOMATILLO SALSA | MY DELICIOUS BLOG
2015-06-19 Make salsa by roasting tomatillos, garlic & peppers on a baking sheet under a High broiler. When first side is charred (about 5 minutes), turn each piece and return to broiler another 5 minutes. When all pieces are charred and soft, remove pan and allow to cool. Transfer peppers, tomatillos and garlic to a blender and roughly chop.
From mydeliciousblog.com


GRILLED SWORDFISH WITH CHARRED CORN & AVOCADO SALSA - EDDIES OF …
Remove the stem and seeds from the jalapeno, dice and add to the bowl with the corn. Combine the rest of the salsa ingredients to the bowl, bell peppers through cayenne pepper. Taste and adjust seasoning. Set aside until ready to serve. When ready to grill swordfish, heat grill pan to medium-high heat (outdoor grill should still be hot).
From eddiesofrolandpark.com


CLAíOMH IASC MEILTE LE SALSA PIOBAR RóSTA-PAPAYA-CORN
Claíomh iasc meilte le salsa piobar rósta-Papaya-Corn - Recipes. Ábhar. Comhábhair ; Treoracha ; Féach ar conas an t-oideas seo a dhéanamh. Leibhéal: Éasca ; Toradh: 4 riar. Comhábhair . 4 stéig iasc claíomh 8-unsa, gearrtha 1-tiubh . 1 piobar clog mór dearg . 1/4 eithne arbhar úr bruite le cupán (ó 1 chluas bheag) 1/4 cupán ...
From ga.acutabovefabrics.com


GRILLED SWORDFISH WITH A FRUIT SALSA - HOME & PLATE
2016-08-29 Prepare the swordfish steaks. Drizzle each with half a tablespoon of olive oil and season with kosher salt and pepper. Grill the swordfish for a total of 12 minutes, about 6 minutes per side. Arrange greens such as a spring mix or arugula on each plate and serve the swordfish on top. Spoon the fruit salsa over the fish and serve.
From homeandplate.com


GRILLED SWORDFISH STEAKS WITH TOMATO AND PEPPER SALSA - READER'S …
Variations: For a tomato and olive salsa, combine the diced tomatoes with 1⁄2 diced cucumber, 4 chopped green onions, 50 g chopped pitted green or black olives and 1⁄2 cup chopped fresh basil. Or use 1 tablespoon well-drained and rinsed capers instead of olives.
From readersdigest.ca


GRILLED SWORDFISH WITH CRAB SALSA - HEALTHY WORLD CUISINE
2018-07-22 While your swordfish is grilling, add your crab, avocado, lime juice, garlic, jalapeno, corn, cilantro, tomatoes and salt and pepper to a bowl and toss well. Remove your swordfish steaks from the grill and top with some of your beautiful summer vegetable crab salsa and squeeze a little lime juice over and enjoy!
From hwcmagazine.com


ROASTED CORN SALSA WITH POBLANO PEPPERS - OUR SALTY KITCHEN
2020-06-25 See notes and body of post for illustration. Heat a 12” skillet over medium high heat. Add the butter and heat until it melts then foams. Add the corn and poblano peppers and toss to coat in the fat. Saute, stirring frequently, until the corn and peppers are soft, and bits of the corn are slightly charred, 10 minutes.
From oursaltykitchen.com


GRILLED SWORDFISH WITH TOMATO AND SWEET PEPPER SALSA
2022-07-26 In a large bowl, combine the tomatoes, green pepper, yellow pepper, red onion, 2 tablespoons oil, lime juice, vinegar, garlic, basil, and thyme. Season with salt and pepper to taste. The salsa can be made up to 3 hours ahead. Build a hot charcoal fire or preheat a gas grill. Brush the fish with the remaining 2 teaspoons of oil and season with ...
From newengland.com


GRILLED SWORDFISH WITH BANANA PAPAYA SALSA - MAGIC SKILLET
Grill marinated swordfish in preheated grill,sprinkling with lemon juice and seasoning with salt, until golden brown. Remove from the grill and serve with homemade banana papaya salsa. Step 3. For Banana Papaya Salsa: In a small mixing bowl,combine all salsa ingredients. Mix well and serve over grilled swordfish.
From magicskillet.com


GRILLED SWORDFISH WITH FARRO SALAD AND ROASTED PEPPER COULIS
2016-07-13 1. Heat a grill or grill pan to medium-high to high heat. Spray the grill or grill pan with nonstick spray to help keep the fish from sticking. Brush fish …
From today.com


SWORDFISH WITH PAPAYA SALSA - RECIPE - COOKS.COM
Combine chopped papaya, olive oil, cilantro, lime juice, shallots and jalapeno in bowl for 1 to 2 hours before serving. Brush swordfish with olive oil and grill over high heat for approximately 5 minutes per side. Top each swordfish with papaya salsa and serve. You may substitute mangoes if papaya is not available. Add review.
From cooks.com


GRILLED SWORDFISH STEAKS WITH HERBED CORN SALAD
2019-05-13 Prepare a hot grill. To make the swordfish marinade, juice one of the limes and slice the other into wedges. Set wedges aside. Whisk to combine the lime juice, olive oil, apple cider vinegar, green onions, and salt. Set swordfish steaks in a shallow dish, pour marinade over swordfish, cover, and refrigerate. Marinate steaks 15 minutes, flipping ...
From harborfish.com


GRILLED SWORDFISH WITH MANGO PAPAYA SALSA - SONOMA CHRISTIAN …
2013-03-18 4 (five to six ounces each) swordfish steaks; Marinade: ⅓ cup dry white wine; 1 tbsp minced garlic; 1 tbsp fresh Italian parsley, chopped; salt & pepper; Salsa: 1 mango peeled, seeded and cut into cubes; 2 papayas, peeled, seeded and cut into cubes; 1 med onion peeled and chopped; 1 large jalapeno pepper, seeded and minced; 1 tbsp fresh ...
From sonomachristianhome.com


GRILLED SWORDFISH WITH MANGO SALSA | KEVIN IS COOKING
2014-04-30 Mango Salsa. In a bowl whisk together the lemon juice, oil, pinch of cumin powder, kosher salt and fresh cracked black pepper. Add the the cubes of mango and toss to coat and marinate. Dice the half of a red onion, chop the green onions, cilantro and bell peppers and place in the bowl of mango. Using latex or rubber gloves slice the stem off ...
From keviniscooking.com


GRILLED SWORDFISH - DINNER AT THE ZOO
2020-06-24 Instructions. Place the olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt and pepper in a bowl or resealable bag. Whisk to thoroughly combine. Reserve 1 tablespoon of the marinade for later use. Add the garlic to the marinade and stir. Add the swordfish to the marinade. Cover the bowl or seal the bag, then marinate in the ...
From dinneratthezoo.com


GRILLED SWORDFISH WITH PINEAPPLE SALSA - JALAPENO MANIA
2015-04-29 Chipotle shrimp with fresh Serrano pico de gallo, black bean puree, lime rice, and a Chipotle sour cream sauce piled on a fried tortilla.
From jalapenomania.com


GRILLED SWORDFISH WITH PINEAPPLE & PAPAYA RECIPE - ROSEMARY
2022-02-08 Spray a large grill pan with non-stick cooking spray or lightly brush with olive oil. Set over medium-high heat and add the pineapple and papaya spears. Generously season the swordfish fillets with salt and black pepper and place swordfish steaks in the hot pan. Brush the garlic-chili sauce with a grill brush from one of the bowls over the top ...
From rosemaryandmaple.com


ROASTED RED PEPPER-AND-CORN SALSA RECIPE | MYRECIPES
Step 4. Cut bell peppers in half lengthwise; flatten with hand. Discard seeds and membranes. Place bell pepper halves, skin sides down, on grill rack. Cook 20 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and finely chop to …
From myrecipes.com


GRILLED SWORDFISH WITH PAPAYA SALSA - MEXICAN RECIPES
Grilled Swordfish with Papaya Salsan is a gluten free, dairy free, and primal main course. This recipe makes 6 servings with 168 calories, 15g of protein, and 8g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. This recipe is typical of Mexican cuisine ...
From fooddiez.com


EASY CORN SALSA RECIPE WITH PEPPERS - THE SPRUCE EATS
2021-05-19 Grilled Corn Salsa - Grill 6 ears of corn until the kernels are charred. Cut the corn from the ears with a corn cutting tool or sharp knife. Corn Salsa With Roasted Red Peppers - Replace the 1/4 cup of chopped red bell pepper with chopped roasted red pepper. Replace the jalapeno pepper with fresh chopped mild green chile or green bell pepper.
From thespruceeats.com


GRILLED SWORDFISH WITH HERBS AND CHARRED LEMON SALSA RECIPE
2016-07-01 In a small bowl, whisk the chopped lemon with the celery, shallot, parsley, 1/4 cup of olive oil and 1/2 teaspoon each of the rosemary, thyme and oregano. Season with salt and pepper. Brush the ...
From foodandwine.com


GARLIC CHILI SWORDFISH WITH GRILLED PAPAYA & PINEAPPLE
2021-07-08 Spray a large grill pan with non-stick cooking spray or lightly brush with olive oil. Set over medium-high heat and add the pineapple and papaya spears. Generously season the swordfish fillets with salt and black pepper and add to the hot grill pan. Brush the garlic-chili sauce from one of the bowls over the fillets and fruit and cook for 4-5 ...
From pestoandmargaritas.com


GRILLED SWORDFISH WITH ROAST PEPPER-PAPAYA-CORN SALSA
2016-02-03 Cut the pepper open on the side and remove all seeds and all tough membranes clinging to the walls. Cut the pepper into 1/4-inch dice. In a bowl, combine the red pepper, the corn, the papaya, the minced coriander and 1 teaspoon of the olive oil. Mix well and season with salt and pepper. Reserve.
From recipenet.org


Related Search