MAHI MAHI WITH TERIYAKI SAUCE MARINADE
Posted for ZWT7- The Pacific Islands. A Hawaiian favorite served at luaus. I found this on gohawaii.com.
Provided by CJAY8248
Categories Mahi Mahi
Time 45m
Yield 4 pcs. fish, 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt 1 Tblsp. butter over low heat. Add garlic. Saute garlic until tender. Remove from heat.
- Stir in teriyaki, lemon juice, honey and sesame seeds.
- Pour over fish and marinate for at least 30 minutes.
- Heat 1 Tblsp. butter in pan at medium heat.
- Add fish, saute 4-5 minutes on each side, basting with marinade.
- Garnish with parsley.
GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA
Make and share this Grilled Teriyaki Mahi Mahi with Mango Salsa recipe from Food.com.
Provided by ratherbeswimmin
Categories Mahi Mahi
Time 55m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- For the salsa: Peel the mango and cut into 1/4 inch diced pieces.
- Put mango pieces in a small bowl with the remaining salsa ingredients; stir to combine.
- Cover bowl with saran wrap and refrigerate until ready to serve.
- For the marinade: In a small bowl, whisk together the soy sauce, sweet sake, vegetable oil, light brown sugar, fresh ginger, and minced garlic; set aside.
- Place the mahi mahi fillets in a large zip-lock plastic bag.
- Pour marinade into bag; press the air out of the bag and seal tightly.
- Turn/shake the bag to coat fillets with marinade.
- Refrigerate for 20-30 minutes.
- Take fillets out of bag and throw away marinade.
- Brush or spray both sides of fillets with vegetable oil.
- Grill over high heat until fish is opaque throughout, 8 to 10 minutes, turning once halfway through grilling time.
- Serve warm with salsa.
MAHI MAHI Y MANGO SALSA
Steps:
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Cook and stir onion in hot oil until softened slightly, about 3 minutes. Stir brown sugar with the onion; cook until sugar dissolves, about 1 minute. Add mango, pineapple, and red wine; simmer until hot, 3 to 5 minutes. Transfer mixture to a bowl. Return skillet to stove.
- Heat 2 tablespoons olive oil in the skillet. Season mahi mahi steaks with salt and black pepper. Coat steaks entirely with blackening seasoning. Cook steaks in hot oil until until the fish flakes easily with a fork, 3 to 4 minutes per side. Plate the steaks and top with the mango salsa to serve.
Nutrition Facts : Calories 344.8 calories, Carbohydrate 29.3 g, Cholesterol 82 mg, Fat 14.8 g, Fiber 2 g, Protein 21.8 g, SaturatedFat 2.1 g, Sodium 1514.1 mg, Sugar 23.5 g
MAHI MAHI WITH COCONUT RICE AND MANGO SALSA
A Caribbean-inspired dish with dimensions of sweet, spice and tanginess. Delicious!
Provided by SYRAH4689
Categories World Cuisine Recipes Latin American Caribbean
Time 2h
Yield 4
Number Of Ingredients 19
Steps:
- Whisk together the olive oil, soy sauce, lemon juice, garlic, red pepper flakes, black pepper, ginger, green onion, and salt in a bowl. Add the mahi mahi and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
- Preheat the oven's broiler and set the oven rack in the middle of the oven.
- Bring the rice, water, chicken bouillon, and 1 tablespoon butter to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the liquid has been absorbed, about 20 minutes. Pour in the coconut milk and 2 tablespoons of sugar. Stir, and simmer uncovered until the rice has absorbed most of the coconut milk.
- While the rice is cooking, remove the mahi mahi from the marinade, and shake off excess. Discard the remaining marinade. Place fish in a large baking dish in a single layer. Broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. If the fish browns too quickly, cover the baking dish with a sheet of aluminum foil.
- Melt 1 1/2 teaspoons butter and 1 1/2 tablespoons of sugar in a skillet over medium-high heat. When the mixture begins to bubble, stir in mango cubes. Cook and stir until mango is tender, about 5 minutes. Serve by placing a mahi mahi fillet over a scoop of hot rice and top with the mango salsa.
Nutrition Facts : Calories 807.9 calories, Carbohydrate 107 g, Cholesterol 93.8 mg, Fat 28.9 g, Fiber 3.8 g, Protein 30.9 g, SaturatedFat 18.2 g, Sodium 548.6 mg, Sugar 20.6 g
GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA RECIPE - (4.3/5)
Provided by á-170456
Number Of Ingredients 18
Steps:
- To Make The Salsa: Peel the mango and cut into 1/4-inch dice. Place in a small bowl along with the remaining salsa ingredients. Stir to blend. Cover with plastic wrap and refrigerate until ready to serve. To Make The Marinade: In a small bowl whisk together the marinade ingredients. To Prepare The Fish: Place the mahi mahi fillets in a large, resealable plastic bag and pour in the marinade. Press the air out of the bag and seal tightly. Turn the bag to distribute the marinade, place in a bowl, and refrigerate for 20 to 30 minutes. To Cook The Fish: Remove the fillets from the bag and discard the marinade. Brush or spray both sides of the fillets with vegetable oil. Grill over direct high heat until the fish is opaque throughout, 8 to 10 minutes, turning once halfway through grilling time. Remove from the grill and serve warm with the salsa. This recipe yields 4 servings. This recipe requires the direct-cooking method over a high heat.
TERIYAKI MAHI MAHI WITH MANGO SALSA
Number Of Ingredients 17
Steps:
- TO MAKE SALSA: Peel the mango and cut into 1/4-inch dice. Place in a small bowl along with the remaining salsa ingredients. Stir to blend. Cover with plastic wrap and refrigerate until ready to serve. TO MAKE THE MARINADE: In a small bowl whisk together the marinade ingredients. Place the mahi mahi fillets in a large, resealable plastic bag and pour in the marinade. Press the air out of the bag and seal tightly. Turn the bag to distribute the marinade, place in a bowl, and refrigerate for 20 to 30 minutes. Remove the fillets from the bag and discard the marinade. Brush or spray both sides of the fillets with vegetable oil. Grill over Direct High heat until the fish is opaque throughout, 8 to 10 minutes, turning once halfway through grilling time. Remove from the grill and serve warm with the salsa.From Weber's Big Book of Grilling. Copyright © 2001 Weber-Stephen Products Co. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.
Nutrition Facts : Nutritional Facts Serves
GRILLED MAHI MAHI
Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 124mg cholesterol, Sodium 204mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
TERIYAKI MAHI MAHI
After trying a few mahi mahi recipes, this one is definitely my favorite. This glazed mahi mahi is good with rice, vegetables or salad. Blotting the fillets before cooking allows a nice brown crust to form. Cod or halibut can be used, too. -Michelle Ibarrientos, Torrance, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Sprinkle mahi mahi with garlic powder and pepper. In a large skillet, cook mahi mahi in oil over medium-high heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., In the same skillet, saute ginger for 30 seconds. Stir in teriyaki sauce; heat through. Serve over mahi mahi.
Nutrition Facts : Calories 192 calories, Fat 5g fat (1g saturated fat), Cholesterol 124mg cholesterol, Sodium 470mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
More about "grilled teriyaki mahi mahi with mango salsa recipes"
GRILLED MAHI MAHI WITH MANGO SALSA - SPEND WITH PENNIES
From spendwithpennies.com
GRILLED MAHI-MAHI WITH MANGO SALSA - SAVOR THE BEST
From savorthebest.com
GRILLED MAHIMAHI WITH MANGO SALSA RECIPE | MYRECIPES
From myrecipes.com
GRILLED SESAME TERIYAKI MAHI MAHI WITH MANGO SALSA - KARA J MILLER
From karajmiller.com
Servings 4Total Time 2 hrs 15 mins
GRILLED MAHI-MAHI RECIPE WITH SALSA VERDE - EAT THIS NOT THAT
From eatthis.com
GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA RECIPE - FOOD.COM
From pinterest.co.uk
CHILI-RUBBED MAHI-MAHI TACOS WITH GRILLED MANGO SALSA RECIPE
From foodnewsnews.com
MAHI MAHI WITH TERIYAKI SAUCE MARINADE RECIPES
From recipesforweb.com
GRILLED MAHI MAHI WITH MANGO, RED PEPPER & LIME SALSA RECIPE
From cookincanuck.com
GRILLED SESAME TERIYAKI MAHI MAHI WITH MANGO SALSA | RECIPE
From pinterest.ca
GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA - ASIAN RECIPES
From fooddiez.com
GRILLED MAHI MAHI WITH WARM MANGO SALSA - FISH MAUI
From fishmaui.com
GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA RECIPE
From foodnewsnews.com
RECIPE: GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA
From recipelink.com
TERIYAKI MAHI MAHI WITH MANGO SALSA #SUNDAYSUPPER
From wholisticwoman.com
GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA RECIPE - FOOD.COM
From pinterest.ca
GRILLED MAHI MAHI WITH MANGO AND PINEAPPLE SALSA
From us.blastingnews.com
GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA RECIPE - FOOD.COM
From mastercook.com
GRILLED MAHI MAHI WITH AVOCADO SALSA - FEELGOODFOODIE
From feelgoodfoodie.net
GRILLED MAHI MAHI WITH TERIYAKI SAUCE - THRIFTY FOODS
From thriftyfoods.com
GRILLED MAHI MAHI WITH MANGO SALSA - GRILLING RECIPES - LGCM
From lakegenevacountrymeats.com
GRILLED MAHI MAHI TACOS WITH MANGO SALSA FROM THE FITCHEN
From thefitchen.com
GRILLED MAHI MAHI AND MANGO SALSA | CALIFORNIA OLIVE RANCH
From californiaoliveranch.com
BLACKENED MAHI MAHI WITH MANGO SALSA - READY SET EAT
From readyseteat.com
GRILLED MAHI MAHI WITH MANGO SALSA – ADVENTURES OF A CHEF
From adventuresofachef.com
GRILLED MAHI MAHI MANGO - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
FOOD.COM - GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA
From androidconfig.myfitnesspal.com
GRILLED MAHI-MAHI WITH MANGO SALSA AND COCONUT CAULIFLOWER RICE …
From wholekitchensink.com
GRILLED MAHI MAHI WITH MANGO SAUCE - LEMON BLOSSOMS
From lemonblossoms.com
GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA RECIPE - FOOD.COM
From pinterest.co.uk
GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA RECIPE - WEBETUTORIAL
From webetutorial.com
GRILLED MAHI MAHI SANDWICH WITH MANGO SLAW - MANGO.ORG
From mango.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #main-dish #seafood #american #barbecue #easy #dinner-party #low-fat #spring #summer #fish #dietary #seasonal #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #mahi-mahi #equipment #grilling
You'll also love