Grilled Tuna Steak W Soy Sauce Lemon Juice Marinade Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC HERBED GRILLED TUNA STEAKS



Garlic Herbed Grilled Tuna Steaks image

Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
4 tuna steaks (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

GRILLED TUNA STEAK W/ SOY SAUCE-LEMON JUICE MARINADE



Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade image

Easy, delicious and healthy Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade recipe from SparkRecipes. See our top-rated recipes for Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade.

Categories     Fish     Dinner     Fish Dinner

Yield 2

Number Of Ingredients 6

6 oz Yellowfin Tuna Steak
1 cup Soy sauce , low sodium
1/2 cup Lemon juice
2 cloves Garlic (one for each steak)
Salt to taste
Pepper to taste

Steps:

  • Mix together marinade.
  • Coat each tuna steak.
  • Refrigerator for 30-1hr minutes before grilling. (Soy sauce will overpower tuna if you marinate for too long)
  • Grill for 4 minutes or less per side for 1 inch steaks. Steaks should be firm, with a pink center.

Nutrition Facts : Nutritional Info Servings Per Recipe 2 Amount Per Serving Calories

MARINATED TUNA STEAK



Marinated Tuna Steak image

Make and share this Marinated Tuna Steak recipe from Food.com.

Provided by Chriztie1502

Categories     Very Low Carbs

Time 21m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup orange juice
1/4 cup soy sauce
2 tablespoons olive oil
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
1 garlic clove, minced
1/2 teaspoon chopped fresh oregano
1/2 teaspoon ground black pepper
4 (4 ounce) tuna steaks

Steps:

  • In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover and refrigerate for at least 30 minutes.
  • Preheat the grill for high heat.
  • Lightly oil the grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the remaining marinade. Cook for an additional 5 minutes, or to desired doneness. Discard and remaining marinade.

Nutrition Facts : Calories 244.8, Fat 12.4, SaturatedFat 2.4, Cholesterol 43.1, Sodium 1051.4, Carbohydrate 3.6, Fiber 0.4, Sugar 1.7, Protein 28.6

More about "grilled tuna steak w soy sauce lemon juice marinade recipes"

MARINATED GRILLED TUNA STEAK RECIPE - CHEF'S RESOURCE RECIPES
Quick Facts. Prep Time: 30 minutes Ready In: 8 hours and 10 minutes Servings: 4 Ingredients: 9 ounces fresh tuna steaks, ground black pepper (to taste) or lemon pepper (to taste), marinade, …
From chefsresource.com

GRILLED MARINATED TUNA STEAKS - AVA RECIPES
Nov 5, 2024 The marinade, featuring orange juice, soy sauce, garlic, and fresh herbs, gives the tuna a vibrant, summery flavor profile that’s enhanced by the smoky char from the grill. ... 1 …
From recipesbyava.com

GRILLED TUNA STEAK W SOY SAUCE LEMON JUICE MARINADE RECIPES
Remove the steaks from the grill and keep warm. While the tuna cooks, pour the marinade into a small saucepan and bring to a boil. Mix the cornstarch with the water to create a slurry and …
From tfrecipes.com

28+ IRRESISTIBLE HIGH PROTEIN LOW CARB DINNER RECIPES YOU’LL LOVE
1 day ago This collection of 28+ recipes offers a wide variety of delicious meals that combine nutrient-dense ingredients with bold flavors and wholesome textures. From succulent grilled …
From yumyumbite.com

26+ DELICIOUS TUNA DINNER RECIPES FOR QUICK WEEKNIGHT MEALS
1 day ago Tender cubes of raw tuna marinated in soy sauce, sesame oil, and a hint of citrus rest atop fluffy rice, surrounded by crunchy vegetables and creamy avocado slices. The …
From yumyumbite.com

29+ DELICIOUS AND EASY SUMMER GRILLED FISH RECIPES YOU NEED TO TRY
May 11, 2025 4 fresh tuna steaks; 2 tbsp soy sauce; 1 tbsp sesame oil; 1 tbsp rice vinegar; 1 tbsp honey; 1 tbsp freshly grated ginger; 1 garlic clove, minced; 1 tsp toasted sesame seeds; …
From chefsbliss.com

MARINATED TUNA STEAK RECIPE - CHEF'S RESOURCE RECIPES
Mix orange juice, soy sauce, olive oil, parsley, lemon juice, garlic, oregano, and pepper together in a large non-reactive dish until well combined. 10 minutes: Place tuna steaks in marinade and …
From chefsresource.com

GRILLED TUNA WITH MARINADE - TRUE TIDES SEAFOOD
In a bowl whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel and garlic together. Pour over the tuna steaks. Cover dish with plastic wrap and refrigerate for 1-3 hours. Preheat grill to …
From truetidesseafood.com

MARINATED TUNA STEAK RECIPE - TIM'S KITCHEN
Apr 21, 2025 Tuna steaks: Fresh, high-quality tuna steaks are essential for this recipe.Look for firm, bright-colored steaks with a fresh ocean scent. Soy sauce: Adds a salty, umami flavor to …
From timskitchen.com.hk

HEALTHY GRILLED TUNA STEAK
How to Make Healthy Grilled Tuna Steak. Prepare the Marinade: In a bowl, whisk together the olive oil, soy sauce, lemon juice, minced garlic, honey, Dijon mustard, and grated ginger until …
From middleeastsector.com

SOY GRILLED TUNA STEAKS - THE DAILY MEAL
Jun 25, 2020 3 tablespoon fresh lemon juice; 1 tablespoon sesame oil; 1 tablespoon olive oil; 1/4 cup orange juice; 1 teaspoon brown sugar; 1 teaspoon salt and black pepper; 1 teaspoon dried oregano; Directions. Combine all the …
From thedailymeal.com

SOY GRILLED TUNA STEAKS - LIVING THE GOURMET
Jul 18, 2017 The best dishes sometimes call for the simplest recipe. These Grilled Tuna Steaks are no exception to that. Living The Gourmet. Subscribe ... 3 tbs. fresh lemon juice; 1 tbs. …
From livingthegourmet.com

GRILLED MARINATED TUNA STEAK - QUICKEST RECIPES
Nov 1, 2024 This grilled marinated tuna steak recipe pairs the richness of fresh tuna with a zesty citrus-herb marinade. The combination of orange juice, soy sauce, and garlic infuses the tuna …
From quickestrecipes.com

8 OF THE TASTIEST MARINADES FOR YOUR TUNA STEAK - CHOWHOUND
Apr 18, 2025 If there's one ingredient that makes a powerhouse marinade, it's soy sauce. Made out of fermented soy beans, salt, and water, it adds a lot of umami flavor to the fish and …
From chowhound.com

GRILLED TUNA STEAK WITH MARINADE - SAVOR THE BEST
Jun 1, 2019 Here is Why This Recipe Works. The grilling method: The high heat of the grill cooks the outside of the tuna quickly, creating a nice crust.The inside of the tuna remains …
From savorthebest.com

11 TUNA STEAK RECIPES THAT TURN A SIMPLE SEARED FISH INTO A …
1 tablespoon soy sauce; 1 tablespoon sesame oil; 1 cup cooked rice or quinoa; 1 avocado, sliced; 1 small cucumber, thinly sliced; 1 red bell pepper, julienned; 1 small carrot, julienned; 1/4 cup …
From easyshrimprecipes.com

GORDON RAMSAY TUNA STEAK RECIPE - CHEF RAMSAY RECIPES
Mix water, lemon juice, soy sauce, sesame oil, cardamom, thyme, pepper, and garlic in a bowl to create the marinade. Place tuna steaks and marinade in a zip-lock bag. Seal and marinate for …
From cheframsayrecipes.com

BEST EASY TUNA STEAK MARINADE RECIPE - RECIPES BY CLARE
Jan 20, 2025 Combine olive oil, honey, minced garlic, fresh herbs, cumin, smoked paprika, lemon juice, salt, and black pepper in a bowl. Whisk vigorously to emulsify the ingredients. …
From recipesbyclare.com

THE PERFECT COOK: WHAT TEMPERATURE DO YOU COOK TUNA STEAKS?
Apr 22, 2025 In a small bowl, mix olive oil, lemon juice, oregano, salt, and pepper to create a marinade. Coat the tuna steaks in the marinade and let them sit for at least 30 minutes in the …
From homediningkitchen.com

DINNER - TUNA STEAK MARINADE SOY SAUCE, BROWN SUGAR RECIPES
Oct 9, 2022 For medium-rare, or until barely pink in the center, grill tuna, uncovered, over medium heat for 5-6 minutes per side, or broil 4 inches from the flame, basting regularly with …
From findsimplyrecipes.com

BEST GRILLED CHICKEN MARINADE RECIPE - HOW TO MARINATE CHICKEN
5 days ago Step 1 For the marinade: In a pint-sized mason jar, combine the olive oil, soy sauce, garlic, brown sugar, lemon juice, mustard, thyme, salt, and pepper. Cover and shake well to …
From thepioneerwoman.com

20 DELICIOUS TUNA STEAK RECIPES PERFECTLY GRILLED
Apr 23, 2025 In a small bowl, whisk together 3 tbsp olive oil, 2 tbsp soy sauce, 1 tbsp lemon juice, 3 cloves minced garlic, 1 tsp oregano, 1/2 tsp black pepper, and 1/4 tsp red pepper …
From simplyfamilyrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Raspberry-Fudge Truffles_image Raspberry Fudge Truffles

Anadama Bread_image Anadama Bread

Sweetheart Punch_image Sweetheart Punch

Fresh Cranberry Pecan Salad_image Fresh Cranberry Pecan Salad

Tuna Patties/Burgers Japanese Style_image Tuna Patties/Burgers Japanese Style

Glass Noodles With Peanut-Sesame Sauce_image Glass Noodles With Peanut Sesame Sauce

Southern Style Creamed Corn Recipe - (4.6/5)_image Southern Style Creamed Corn Recipe (4.6/5)

Pan Telera - Torta Rolls Recipe - (4.4/5)_image Pan Telera Torta Rolls Recipe (4.4/5)

Roasted Carrots with Parsley Yogurt_image Roasted Carrots with Parsley Yogurt

Magic Cookie Bars from Riverside Mill Food Court in Port Orleans Riverside Resort - Disney Recipe - (4.6/5)_image Magic Cookie Bars from Riverside Mill Food Court in Port Orleans Riverside Resort Disney Recipe (4.6/5)

Grilled Heirloom Tomato and Mozzarella Sandwiches with Green Heirloom Tomato Gazpacho_image Grilled Heirloom Tomato and Mozzarella Sandwiches with Green Heirloom Tomato Gazpacho

Black and Brown Rice Stuffing With Walnuts and Pears_image Black and Brown Rice Stuffing With Walnuts and Pears

Air Fryer Brussels Sprouts_image Air Fryer Brussels Sprouts

Healthy BLT Salad_image Healthy BLT Salad

SPICY KALE-ALMOND PESTO AND WHITE-BEAN PASTA_image SPICY KALE ALMOND PESTO AND WHITE BEAN PASTA

TRIESTINE CEVAPCICI_image TRIESTINE CEVAPCICI

Mushroom Caraway Soup_image Mushroom Caraway Soup

Slow-Cooker Ropa Vieja Tostadas_image Slow Cooker Ropa Vieja Tostadas

Coconut-Curry Lentil Stew Served over Quinoa_image Coconut Curry Lentil Stew Served over Quinoa

Gochujang Pulled Pork in the Slow Cooker_image Gochujang Pulled Pork in the Slow Cooker

Related Search

Buttermilk Lemon Chess Pie

Cheesy Potato Zucchini Casserole

Chicken & Rice Chili

Chickentenderswithcarrotsandbroccoli

Maria's Cucumber Salad

Sliced Chicken Breasts

Spaghetti With Tomatoes, Black Olives, Garlic, And Feta Cheese

Strawberryglazedfruitsalad

Thepuffycookies