WASABI GRILLED TUNA
Make and share this Wasabi Grilled Tuna recipe from Food.com.
Provided by Chasfoodie
Categories Lunch/Snacks
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- -----------Sauce-------------.
- In a bowl mix wasabi and water to make a paste.
- Let stand 10 minutes.
- Stir in vinegar, mayonnaise and garlic.
- Set aside.
- ---------Tuna-----------.
- Prepare grill with medium-hot coals.
- In a cup, mix the soy sauce, oil, and wasabi powder.
- Brush on tuna.
- Grill for 3-4 minutes on each side for rare tuna.
- Thinly slice the tuna and serve with the Wasabi sauce.
SEARED TUNA WITH WASABI-BUTTER SAUCE
I've had the seared tuna in nice restaurants, but this is better than all of them. One tablespoon of wasabi sounds like a lot of heat, but somehow this cooking method mellows it to almost nothing, just leaves the flavor. Really really great.
Provided by DARLA
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan.
- Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat. Pour into a small bowl, and set aside.
- Heat a large skillet over medium-high heat. Brush tuna steaks with olive oil, and season with salt and pepper. Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center. Serve with sauce.
Nutrition Facts : Calories 533.4 calories, Carbohydrate 4.5 g, Cholesterol 158 mg, Fat 34.6 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 20.1 g, Sodium 277.5 mg, Sugar 0.8 g
WASABI ENCRUSTED TUNA STEAKS
This game fish will bite 'cha back! I serve this seared tuna garnished with a julienne of leek, carrot, snow peas and mung beans.
Provided by chefbeo71
Categories World Cuisine Recipes Asian
Time 1h10m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together the five-spice powder, ginger, sake, rice vinegar, tamari, and sesame oil. Add the tuna steaks and turn to coat; allow to marinate for 30 minutes.
- Combine the crushed wasabi peas and brown sugar. Remove the tuna steaks from the marinade, and press into the pea mixture to coat. Pour the marinade into a small saucepan and bring to a simmer over medium-high heat. Reduce heat to medium, and simmer until the sauce has reduced and thickened, 5 to 10 minutes.
- While the sauce is cooking, sear the tuna in a small amount of oil in a skillet over medium-high heat to desired doneness. Pour sauce over tuna to serve.
Nutrition Facts : Calories 534 calories, Carbohydrate 51.8 g, Cholesterol 68.1 mg, Fat 11.6 g, Fiber 19.3 g, Protein 54.7 g, SaturatedFat 1.8 g, Sodium 403.9 mg, Sugar 10.8 g
ASIAN GRILLED TUNA WITH WASABI AIOLI
Fire up with an Asian taste adventure including ginger, soy sauce, toasted sesame and wasabi.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h25m
Yield 8
Number Of Ingredients 10
Steps:
- In small bowl, mix all Wasabi Aioli ingredients. Cover and refrigerate until serving.
- If tuna steaks are large, cut into 8 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix vegetable oil, soy sauce, brown sugar, sesame oil, gingerroot and garlic. Add tuna; turn to coat with marinade. Cover dish or seal bag and refrigerate, turning once, at least 2 hours but no longer than 4 hours.
- Heat coals or gas grill for direct heat. Remove tuna from marinade; reserve marinade. Cover and grill tuna about 4 inches from medium heat 10 to 15 minutes, brushing 2 to 3 times with marinade and turning once, until tuna flakes easily with fork. Discard any remaining marinade. Sprinkle tuna with sesame seed. Serve with Wasabi Aioli.
Nutrition Facts : Calories 415, Carbohydrate 5 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 0 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 730 mg
GRILLED WASABI TUNA
Make and share this grilled wasabi tuna recipe from Food.com.
Provided by chia2160
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- combine first 5 ingredients, rub over tuna, chill for 30 minutes.
- heat grill to high.
- grill tuna aprox 5 mins per side, to taste- (i like mine cooked 7-10 mins per side, well done).
- combine remaining ingredients by whisking together, serve alongside tuna.
Nutrition Facts : Calories 348.4, Fat 16.9, SaturatedFat 4.6, Cholesterol 75.9, Sodium 473.9, Carbohydrate 6.3, Fiber 0.7, Sugar 1.7, Protein 41.2
GRILLED TUNA STEAKS WITH WASABI AND TOASTED COCONUT
These tuna steaks are great. Make sure the steaks are seared on the out side and rare on the inside. Be careful with the sauce as it could be too spicy for some people. You can always serve it on the side as a dipping sauce. Enjoy.
Provided by Chef Boy-R quotDiab
Categories Tuna
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Whisk together coconut milk and wasabi powder in a saucepan and let sit for 30 minutes.
- Toast coconut flakes in the oven set at 350°F for 5 to 15 minutes until golden brown. Keep an eye on them so you don't burn them.
- Turn your Bar-B-Q on high.
- Bring wasabi mixture to a simmer, whisking constantly.
- Lower heat and reduce sauce to approximately 1 1/2 cups (it take about 5 minutes).
- Add 1/2 tsp kosher salt and remove from the heat.
- Season both sides of the tuna steaks with salt and pepper.
- Place tuna steaks on the hot grill for 2 minutes per side.
- Cut tuna steaks into 1/2-inch slices. Pour wasabi and coconut sauce over the slices and sprinkle toasted coconut flakes over the top.
GRILLED TUNA OVER JASMINE RICE WITH A WASABI AND THAI VINAIGRETTE
Steps:
- Garnish: long chives
- In a mixing bowl, mix together wasabi and honey. Wasabi mixture should be a pourable consistency. Transfer into a squirt bottle and place aside.
- In a saucepan, reduce orange juice to a sugar syrup, be careful not to burn. Add vegetable stock, red curry paste, white wine, shallots and garlic and bring to a boil. Reduce by half. Transfer contents in a blender. Add rice wine vinegar and puree slowly adding the safflower oil until emulsified. Transfer to a squirt bottle. Set aside.
- Season tuna fillets with Kosher salt and black pepper (using 7/8 salt and 1/8 pepper) then grill tuna fillet to desired doneness.
- In a saute pan emulsify butter and water, add jasmine rice and heat.
- In another saute pan over high heat, heat oil and saute straw mushrooms, lychee nuts. On a serving plate arrange seaweed in a circle. Place rice in center on top of seaweed, carrot strips on top of rice keeping in mind you want to see carrots. Sprinkle around the edge of plate straw mushroom-lychee nut mixture. Place tuna fillet on top of carrots, squirt Thai vinaigrette on top of tuna and then squirt the wasabi glaze on top of Thai vinaigrette. Garnish with long chives.
GRILLED TUNA WITH WASABI BUTTER
This is great for the casual dinner with friends..grill some tuna, have some salad, and enjoy the outdoors
Provided by TishT
Categories Tuna
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat grill to medium hot.
- Lay the tuna steaks in a large shallow pan in one layer.
- Combine the olive oil, lemon juice, and ginger ina small bowl and pour over the fish.
- Let sit for 20-30 minutes.
- Turn the fish once in the marinade.
- Mix the butter and wasabi together into a thick paste.
- Set aside Season the steaks lightly with salt and pepper and grill them for about 7-10 minutes, turning them over 2-3 times.
- Tuna dries out quickly so keep it moist with the marinade while cooking.
- Transfer the steaks to a platter and top each one with a teaspoon of the wasabi butter.
- Serve at once.
Nutrition Facts : Calories 387.4, Fat 27.5, SaturatedFat 10.3, Cholesterol 84.4, Sodium 57.1, Carbohydrate 0.7, Sugar 0.2, Protein 33.2
WASABI MARINATED TUNA WITH FIELD GREENS
Provided by Food Network
Time 50m
Number Of Ingredients 13
Steps:
- Mix the wasabi and soy sauce together in a bowl, then marinate the tuna in the mixture for 30 minutes, refrigerated.
- Place all ingredients except olive oil in a saucepan and reduce by 1/2. Blend in the olive oil with a whisk to emulsify.
- Toss the tuna in sesame seeds. Pan sear the tuna to the desired doneness. Toss field greens in the orange ginger dressing. Arrange the greens on a plate. Slice the tuna and place on the greens.
SOY GLAZED TUNA, WASABI MASHED POTATO, SAKE CARROT GINGER SAUCE
Steps:
- For the mashed potatoes: Boil potatoes until fork tender. Drain and whip with remaining ingredients.
- For the sauce: Place all ingredients is a saucepan. Bring to a simmer and cook until carrots are tender. Puree in a food processor, and push through a chinois.
- For the glaze: Heat soy sauce and sugar in a saucepan until sugar is dissolved.
- Assembly: Sear tuna in a hot pan or grill. Place on a plate and glaze. Surround with carrot ginger sauce and serve with mashed potatoes.
YELLOWFIN TUNA WITH WASABI CREAM
Steps:
- In a spice grinder, coarsely grind peppercorns. Coat the tuna with the peppercorns, pressing them into the flesh of the fish. Add oil to a hot saute pan. Sear the tuna in the saute pan, for about 1 minute per side. Remove tuna from the pan and slice into 1/4 inch thick slices. In a saucepan, combine the soy sauce and orange juice and bring to a boil. Boil the soy sauce mixture until reduced by 70 percent and has achieved a syrup consistency. Cool. Whip the cream. Fold in the wasabi powder. Drizzle a little orange soy sauce onto each slice of tuna. Top with a little wasabi cream.
GRILLED TUNA BURGERS WITH WASABI MAYONNAISE
Make and share this Grilled Tuna Burgers With Wasabi Mayonnaise recipe from Food.com.
Provided by Galley Wench
Categories < 30 Mins
Time 28m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wasabi Mayonnaise:.
- Mix all ingredients together in small bowl.
- Cover with plastic wrap and chill until flavors blend, at least 10 minutes.
- Tuna Burgers:.
- With your knife, using a rocking motion, chop tuna until it is coarsely ground into pieces about 1/8 inch each.
- In medium size bowl mix tuna with garlic, ginger, salt, and pepper (to taste). Divide mixture into 4 portions approximately 5 ounces each. Using your hands press into patties about 1 inch thick.
- Chill patties in refrigerate for at least 15 minutes.
- Preheat grill until very hot (about 15 minutes). Leave all burners on high.
- Oil grate (with a small wad of paper towels soaked in vegetable oil).
- Grill burgers, covered, until browned on one side, about 3 minutes. Flip burgers with greased metal spatula.
- Continue grilling, covered, to desired doneness, about 3 minutes for medium-rare or 4 minutes for medium, 5 minutes for medium-well (do not overcook).
- Serve immediately with wasabi mayonnaise.
WASABI GRILLED TUNA SALAD
Being an avid off-shore fisherman(and I cannot stomach canned tuna) there is plenty of fresh Tuna steaks around during the season. As tuna does not freeze well (unless its processed) we tend to cook more than needed at times and this recipe was developed for the left overs. Now I grill Tuna just to make the salad.
Provided by freddwhy
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat Grill to 350 degrees.
- Salt and pepper the tuna steaks.
- Spray grill with non stick spay and grill tuna until medium well done.
- Flake the tuna apart with a fork. Add to a large mixing bowl and allow to cool. After cooling add the celery and green onion and mix well.
- Combine the Sour Cream, Mayonnaise, White Vinegar and Wasabi in a small bowl and whisk. Add mixture to tuna and stir until all the meat is coated. Chill and serve on toast or on a leaf of Romaine lettuce.
Nutrition Facts : Calories 341.2, Fat 21.1, SaturatedFat 6.2, Cholesterol 65.7, Sodium 875, Carbohydrate 9.4, Fiber 0.7, Sugar 3.5, Protein 27.6
PACIFIC WASABI SAUCE FOR GRILLED TUNA
This sauce is a wonderful complement to grilled tuna. Note: Marinate tuna steaks in a mixture of soy sauce and balsamic vinegar, covered in the refrigerator, for about 2 hours. The sauce can be made up to 5 days in advance.
Provided by Sondra Beth
Categories < 15 Mins
Time 10m
Yield 2 1/2 cups
Number Of Ingredients 7
Steps:
- Whisk the mayonnaise, sour cream, mustard, lime juice, salt and pepper in a medium-glass or stainless steel bowl for 1 minute, or until smooth and well blended.
- Add the wasabi paste and whisk vigorously for 1 minute, until combined.
- Cover and refrigerate for at least 30 minutes.
Nutrition Facts : Calories 652.3, Fat 56.8, SaturatedFat 12.9, Cholesterol 56.9, Sodium 1747.2, Carbohydrate 36.6, Fiber 0.2, Sugar 9.3, Protein 2.9
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