Grilled Watermelon And Mint Salad Recipes

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MINT WATERMELON SALAD



Mint Watermelon Salad image

I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5

6 cups cubed seedless watermelon
2 tablespoons minced fresh mint
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons sugar

Steps:

  • Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.

Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON SALAD WITH MINT DRESSING



Watermelon Salad with Mint Dressing image

A very fresh sweet and salty salad, perfect for a summer barbeque! Garnish with an extra sprinkling of feta cheese, and some small sprigs of mint.

Provided by laurenholly2008

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 8

½ small watermelon, cubed
½ cup chopped black olives
¼ cup crumbled feta cheese
½ red onion, sliced
2 tablespoons lime juice
4 leaves mint, thinly sliced, or more to taste
salt and ground black pepper to taste
¼ cup olive oil

Steps:

  • Combine watermelon, olives, feta cheese, and red onion in a bowl.
  • Combine lime juice, mint, salt, and pepper in a small bowl. Whisk in olive oil until blended. Pour over watermelon mixture; stir until evenly coated. Chill until serving.

Nutrition Facts : Calories 479.8 calories, Carbohydrate 33.1 g, Cholesterol 28 mg, Fat 38.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 9 g, Sodium 744.7 mg, Sugar 23.8 g

GRILLED WATERMELON AND FETA SALAD



Grilled Watermelon and Feta Salad image

I love watermelon and feta salad, whether the watermelon is grilled or not. The sweet, juicy watermelon against the salty, creamy feta and pungent onions is a winning combination. This version introduces heat - if you serve it right after grilling the melon (it isn't a must) - and char. Throw the watermelon slices, with the rind, onto the grill after or before you've grilled your meat or fish or vegetables. Grill them on both sides until just charred, then cut away the rinds and dice up the melon for the salad.

Provided by Martha Rose Shulman

Categories     dinner, lunch, quick, salads and dressings, appetizer

Time 10m

Yield Serves 4

Number Of Ingredients 8

1 small red onion, sliced
3 large or 4 smaller 1-inch-thick slices watermelon
3 tablespoons extra-virgin olive oil
2 tablespoons sherry vinegar
Salt to taste
2 tablespoons chopped fresh mint
2 ounces feta cheese, crumbled
1/4 to 1/2 teaspoon Aleppo pepper or mild chili powder (to taste)

Steps:

  • Place sliced onion in a bowl and cover with water and 1 teaspoon of the vinegar. Soak 5 minutes, then drain and rinse. Drain on paper towels.
  • Prepare a medium-hot grill. Use 1 tablespoon of the olive oil to brush the watermelon slices lightly. Grill for about 3 minutes per side, or until charred. Remove from heat and dice. Transfer, with juice, to a large salad bowl.
  • Add onions and remaining ingredients and toss together. Let sit for a few minutes or for up to an hour before serving. Toss again just before serving.

GRILLED WATERMELON AND TOMATO SALAD



Grilled Watermelon and Tomato Salad image

Provided by Elaine Louie

Categories     dinner, lunch, quick, salads and dressings

Time 15m

Yield 4 appetizer servings

Number Of Ingredients 9

Four 3/4 inch inch thick slices of seedless watermelon, as needed
4 ripe heirloom tomatoes, mixed colors, cut into batons with an apple corer, or sliced into wedges
4 tablespoons extra virgin olive oil
Kosher salt and fresh ground pepper, to taste
1 tablespoon fresh lemon juice
4 teaspoons aged balsamic vinegar
8 small leaves fresh opal basil
8 small leaves of fresh green basil
Maldon sea salt, for garnish

Steps:

  • Prepare a charcoal grill outdoors for direct grilling over high heat. Or, indoors, place a grill pan over high heat until very hot.
  • Using a 3 1/2 inch cookie cutter, cut the watermelon flesh into four rounds. Place on the grill grates or in grill pan, directly over the heat. Grill on one side only, until grill-marked, and the melon emits a slightly smoky aroma, about 2 minutes. Transfer rounds, grill-marked sides up, to a platter.
  • Place the tomato batons or wedges in a large bowl and toss gently with 2 tablespoons of the olive oil. Season to taste with kosher salt, pepper, and lemon juice.
  • Place a watermelon round, grill-marked side up, in the center of each of four appetizer plates. Top each with an equal portion of tomatoes. Drizzle each salad with 1/2 tablespoon of remaining olive oil, and top each with 1 teaspoon balsamic vinegar. Garnish with opal basil and green basil and a few grains of Maldon salt, and serve.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 12 grams, Carbohydrate 33 grams, Fat 14 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 1135 milligrams, Sugar 25 grams

HALLOUMI, WATERMELON & MINT SALAD



Halloumi, watermelon & mint salad image

This fresh and light salad makes an ideal summer evening supper

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Starter, Supper

Time 15m

Yield Serves 4

Number Of Ingredients 7

250g pack halloumi cheese , thinly sliced
flesh from 1kg/2lb 4oz chunk watermelon , sliced
200g pack fine green beans
small bunch mint , finely shredded
juice 1 lemon
1 tbsp olive oil , plus extra to drizzle
toasted pitta breads , to serve

Steps:

  • Heat grill to high. Lay the cheese on a baking tray in a single layer, then grill for 2 mins on each side until golden. Toss the watermelon, beans and mint together with the lemon juice and olive oil, season well, then layer on plates with the slices of halloumi.
  • Drizzle with a little more oil if you like, and then serve with warm pittas.

Nutrition Facts : Calories 287 calories, Fat 20 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 2.29 milligram of sodium

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