Grillled Haddock With A White Wine Garlic Sauce Recipes
GRILLED FISH WITH GARLIC, WHITE WINE AND BUTTER SAUCE
Recipe Adapted from Chef Bobby Flay - Food Network. An excellent recipe to prepare fish or shrimps over cooked pasta with a delicious taste.
Provided by pink cook
Categories Very Low Carbs
Time 1h
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a small pot, whisk together white wine, shallots and garlic.
- Cook over high heat until reduced to half. Remove from heat, cool slightly. When mixture is warm, cut in butter and whisk together. Add parsley and season with salt and pepper.
- Cover with plastic wrap and refrigerate for at least 30 minutes. Bring to room temperature before grill them. Heat grill over high heat.
- Brush fillets with olive oil and season with salt and pepper. Grill fish for 4 minutes per side, or until golden brown and fish flakes easily with a fork.
- Place fish in plates and top with the butter sauce. Serve immediately over warm pasta or with shrimp instead of fish, if you prefer.
- Thanks for your reviews and suggestions to correct this recipe.
GRILLLED HADDOCK WITH A WHITE WINE GARLIC SAUCE
Here is a fantastic recipe from "Licence to Grill". I love haddock anyway, so this is just so good with the wine sauce -
Provided by Chef mariajane
Categories Very Low Carbs
Time 5m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the grill to medium high heat.
- Lightly oil the grill. Drizzle the fillets wit oil and season with salt and pepper. Place the fish delicately on the grill and cook for two minutes per side.
- SAUCE:.
- Place wine and shallots in a saucepan and reduce by half. Add roasted garlic and using a hand blender, mix thoroughly. Add butter gradually and whisk to incorporate.
- Strain sauce and keep on low heat until ready to serve. Drizzle over haddock.
Nutrition Facts : Calories 443.6, Fat 21.3, SaturatedFat 8.7, Cholesterol 87.5, Sodium 161.7, Carbohydrate 8, Sugar 1.9, Protein 19.6
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