Grouper Fillet With Piccata Sauce Recipes

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25 BEST WAYS TO COOK GROUPER



25 BEST Ways to Cook Grouper image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 25

Mediterranean-Style Baked Grouper
Blackened Grouper
Grouper Piccata
Oven-Baked Parmesan Grouper Filets
Pan-Seared Grouper with Lemon Butter
Pecan-Crusted Grouper
Key Lime Butter Grilled Grouper
Baked Grouper with Citrus Crumb Topping
Popcorn Grouper Nuggets
Pan-Seared Grouper Sandwiches
Grilled Grouper Tacos
Fried Grouper
Grouper and Salmon Kebabs
Grouper with Puttanesca Sauce
Bahamian Boiled Fish
Grouper Stew with Potatoes and Pepper
Psari Plaki
Fish Chowder
Grouper Fritters with Key Lime Sauce
Grouper Ceviche
Spicy Pasta with Fish
Crab-Crusted Grouper
Crab-Stuffed Grouper
Cioppino
Grouper Reuben

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a grouper dish in 30 minutes or less!

Nutrition Facts :

GROUPER FILLET WITH PICCATA SAUCE



Grouper Fillet with Piccata Sauce image

The best sauce for grouper highlights the delicate fish without taking over. In this recipe, we use a simple piccata type sauce with lemon and capers to create an easy meal that the family will love.

Provided by Laurel Ann Deininger, MS, RD, LDN, CDE

Categories     Dinner

Time 20m

Yield 6

Number Of Ingredients 9

6 5oz grouper fillets
2 cups chicken broth
2 tbsp butter
4 tbsp capers
2 tbsp brandy or cognac
1 tbsp dijon mustard
juice from 1 lemon
2 tbsp olive oil
1 tbsp chive (optional)

Steps:

  • Dry fish fillets with paper towel.
  • Heat olive oil in pan.
  • Cook fish fillets over medium heat until fish has turned opaque and flakes, approximately 2-3 minutes on each side. Transfer fish to a warm serving platter.
  • Add chives, capers, lemon juice, brandy (or cognac), mustard, and butter to the pan. Cook for 30 seconds, whisking constantly.
  • Whisk in chicken broth. Stir until sauce is smooth and has reduced slightly, approximately 2-3 minutes.
  • Return fish to pan and coat fish with sauce.
  • Plate fish and pour additional sauce from pan over the fish.
  • Enjoy!

Nutrition Facts :

7-MINUTE SALMON PICCATA



7-Minute Salmon Piccata image

In just a few minutes, with only a few ingredients, using just one pan, we're making an incredible dish featuring one of the world's best pan sauces. Whether you're an expert cook or just getting started, this is one recipe/technique that you must master-and the good news is, it couldn't be simpler.

Provided by Chef John

Categories     Salmon Fillets

Time 12m

Yield 2

Number Of Ingredients 11

2 (6 ounce) boneless, skinless salmon fillets
salt and freshly ground black pepper to taste
1 pinch cayenne pepper, or to taste
1 teaspoon all-purpose flour
2 tablespoons clarified butter
2 tablespoons drained capers
¼ cup white wine
1 lemon, zested and juiced
2 tablespoons unsalted butter
1 tablespoon water, or as needed
2 tablespoons chopped fresh Italian parsley

Steps:

  • Season salmon with salt, pepper, and cayenne. Sprinkle flour onto one side of each fillet and pat gently onto the fish.
  • Heat clarified butter in a nonstick skillet over medium-high heat. Add salmon, floured side down, and let sear for 2 ½ minutes. Flip and sear the other side for 2 minutes. Remove to a plate and cover with foil.
  • Add capers to the skillet and press with the back of a fork to gently mash. Pour in wine and lemon juice; add lemon zest. Swirl the pan to combine. Let reduce by half, about 1 minute.
  • Reduce heat to low and add butter; swirl the pan or stir with a spoon or spatula until butter is almost fully melted. Transfer salmon and any accumulated juices from the plate back into the skillet. Allow butter to fully melt while spooning sauce over salmon.
  • Pour in water to thin sauce if needed; continue to spoon sauce over salmon and cook until salmon is fully cooked through and flakes easily with a fork. An instant-read thermometer inserted into the center of the fillets should read about 145 degrees F (63 degrees C). Sprinkle parsley over top.
  • Remove from heat and transfer to a serving plate; spoon pan sauce over salmon.

Nutrition Facts : Calories 565.5 calories, Carbohydrate 7.9 g, Cholesterol 162.5 mg, Fat 42.8 g, Fiber 2.8 g, Protein 34.7 g, SaturatedFat 19 g, Sodium 361.1 mg

GROUPER PICCATA RECIPE - (3.5/5)



Grouper Piccata Recipe - (3.5/5) image

Provided by hmorris31

Number Of Ingredients 11

4 (6oz) Grouper fillets
1/4 Tsp salt
1/4 Tsp pepper
1/4 Cup gluten-free all purpose flour
2 Tbsp butter
1 Tbsp olive oil
1/2 Cup fresh lemon juice
1/4 Cup white wine
1 Tbsp butter
3 Tbsp capers
3 Tbsp chopped parsley

Steps:

  • 1. Sprinkle the grouper fillets with salt and pepper and then dredge on all sides in the flour. Melt the 2 Tbsps butter and olive oil in a large skillet over medium-high heat. Add the fillets to the skillet and cook until browned and cooked through, about 5 minutes on each side. Remove fish from skillet. 2. Add the lemon juice and wine to the skillet, scraping browned bits from the pan. Cook for 2 minutes or until slightly thickened. Remove from heat. Stir in the remaining butter, capers, and parsley. Serve sauce over fish.

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