Grouper Teriyaki Recipes
GROUPER TERIYAKI RECIPE
Provided by á-162246
Number Of Ingredients 5
Steps:
- In small bowl combine the teriyaki sauce and garlic. Lightly spray a pan with pam. Place the grouper fillets in the pan. Brush the teriyaki marinade on both sides of the fillets. Cover and refrigerate for at least 15 minutes to marinate the fish. Preheat grill. Grill until fish is opaque throughout - about 5-10 minutes. Remove from grill. Squeeze 1 lemon wedge over each fillet and then sprinkle with seasoning. 2 servings 114 calories
TERIYAKI MARINADE
Marinate chicken, steaks, or other favorite meats in this marinade for at least 2 hours before grilling. Enjoy!
Provided by Mary Savard
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 10m
Yield 24
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the soy sauce, water, sugar, Worcestershire sauce, vinegar, oil, onions, garlic powder, and ginger. Stir together until sugar dissolves. Voila - marinade!
Nutrition Facts : Calories 50.8 calories, Carbohydrate 8.4 g, Fat 1.7 g, Fiber 0.2 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 629.3 mg, Sugar 7.1 g
GRILLED GROUPER WITH ORIENTAL SAUCE
Make and share this Grilled Grouper With Oriental Sauce recipe from Food.com.
Provided by Shirl J 831
Categories < 60 Mins
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine sauce ingredients.
- Marinate fish in sauce at least 30 minutes.
- place the fish on light oiled grill, over hot heat.
- Brush frequently with sauce.
- Do not overcook.
- Fish is done when it flakes easy with a fork.
GROUND BEEF TERIYAKI
Quick, easy, and delicious. Perfect for a filling lunch or dinner. Serve this over warm rice, noodles, or zoodles if desired! You could also wrap up in lettuce leaves for tasty lettuce wraps.
Provided by Rebekah Rose Hills
Categories World Cuisine Recipes Asian Japanese Main Dishes
Time 40m
Yield 4
Number Of Ingredients 16
Steps:
- Combine ground beef, carrots, and bell pepper in a large skillet over medium to medium-high heat; saute for 4 minutes. Sprinkle with salt and pepper. Add zucchini and continue to cook until ground beef is fully cooked through and vegetables are crisp-tender (to your preferred "doneness"), about 5 more minutes.
- Meanwhile, combine soy sauce, 1/3 cup plus 2 tablespoons water, sugar, brown sugar, vinegar, cornstarch, onion powder, ginger, and garlic powder in a small bowl for the sauce. Whisk until well blended.
- When the meat and veggies are cooked, whisk sauce once more and pour into the skillet. Use a spatula to mix and get everything off the sides and bottom.
- Turn the heat up until sauce begins to bubble, stirring occasionally until mixture becomes thickened and glossy. Turn heat off. Taste and adjust seasonings.
Nutrition Facts : Calories 335.8 calories, Carbohydrate 26.4 g, Cholesterol 79 mg, Fat 14.2 g, Fiber 3 g, Protein 25.8 g, SaturatedFat 5.5 g, Sodium 2062.7 mg, Sugar 18 g
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