Guacamole Frosted Cauliflower Salad Recipes

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GUACAMOLE SALAD



Guacamole Salad image

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 13

1 pint grape tomatoes, halved
1 yellow bell pepper, seeded and 1/2-inch diced
1 (15-ounce) can black beans, rinsed and drained
1/2 cup small diced red onion
2 tablespoons minced jalapeno peppers, seeded (2 peppers)
1/2 teaspoon freshly grated lime zest
1/4 cup freshly squeezed lime juice (2 limes)
1/4 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon minced garlic
1/4 teaspoon ground cayenne pepper
2 ripe Hass avocados, seeded, peeled, and 1/2-inch diced

Steps:

  • Place the tomatoes, yellow pepper, black beans, red onion, jalapeno peppers, and lime zest in a large bowl. Whisk together the lime juice, olive oil, salt, black pepper, garlic, and cayenne pepper and pour over the vegetables. Toss well.
  • Just before you're ready to serve the salad, fold the avocados into the salad. Check the seasoning and serve at room temperature.

GUACAMOLE SALAD



Guacamole Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 10

2 medium Hass avocados, pitted and sliced
2 medium tomatoes, seeded and chopped
1/2 English (seedless) cucumber, chopped
1/2 red onion, sliced
1 jalapeno, seeded and finely chopped
3 tablespoons lemon juice
1 small clove garlic, chopped
A few drops hot sauce
1 teaspoon salt
1/3 cup extra-virgin olive oil

Steps:

  • Arrange vegetables on platter. Mix lemon and garlic, hot sauce and salt. Stream in extra-virgin olive oil while whisking dressing. Pour lemon dressing over the salad and serve.

GUACAMOLE TOSSED SALAD



Guacamole Tossed Salad image

The fresh blend of avocados, tomatoes, red onion and greens in my salad gets additional pizazz from crumbled bacon and a slightly spicy vinaigrette. -Lori Fischer, Chino Hills, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

2 medium tomatoes, seeded and chopped
1/2 small red onion, sliced and separated into rings
6 bacon strips, cooked and crumbled
1/3 cup canola oil
2 tablespoons cider vinegar
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon hot pepper sauce
2 large ripe avocados, peeled and cubed
4 cups torn salad greens

Steps:

  • In a large bowl, combine the tomatoes, onion and bacon; set aside., In a small bowl, whisk the oil, vinegar, salt, pepper and hot pepper sauce. Pour over tomato mixture; toss gently. Add avocados. , Place greens in a large salad bowl; add avocado mixture and toss to coat.

Nutrition Facts : Calories 531 calories, Fat 51g fat (7g saturated fat), Cholesterol 12mg cholesterol, Sodium 868mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 10g fiber), Protein 9g protein.

FROSTED CAULIFLOWER



Frosted Cauliflower image

I found this recipe in a small Better Homes and Garden cookbook I bought just before I was married in 1950. I adjusted the recipe a little by cutting the cauliflower into chunks. Then I can cook as much as I want. I like to serve this vegetable with pork as well as beef.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 cups fresh cauliflowerets
1 tablespoon water
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
1/8 teaspoon salt
Chopped fresh parsley, optional

Steps:

  • Place cauliflower and water in a small microwave-safe bowl. Cover and microwave on high for 4-5 minutes or until crisp-tender, stirring once. , In a small bowl, combine the mayonnaise, mustard and salt. Drain cauliflower and place in a serving bowl. Top with mayonnaise mixture. Sprinkle with parsley if desired.

Nutrition Facts : Calories 128 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 316mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein.

ROASTED CAULIFLOWER SALAD RECIPE BY TASTY



Roasted Cauliflower Salad Recipe by Tasty image

Here's what you need: cauliflower, large carrots, ground cumin, paprika, kosher salt, black pepper, olive oil, medium red onion, fresh italian parsley, tahini, garlic, lemon juice, water, olive oil, kosher salt, pepper

Provided by Kiano Moju

Categories     Dinner

Yield 4 servings

Number Of Ingredients 16

1 medium head cauliflower, cut into florets
3 large carrots, cut into 1 inch (2.5 cm) pieces
1 tablespoon ground cumin
2 teaspoons paprika
kosher salt, to taste
black pepper, to taste
2 tablespoons olive oil
¼ medium red onion, thinly sliced
1 cup fresh italian parsley, roughly chopped
¼ cup tahini
1 clove garlic, grated
2 tablespoons lemon juice
¼ cup water
¼ cup olive oil
kosher salt, to taste
pepper, to taste

Steps:

  • Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • In a large bowl, combine the cauliflower, carrots, cumin, paprika, salt, pepper and olive oil. Toss until well-coated.
  • Spread the vegetables on the baking sheet in a single layer and roast for 20-25 minutes, until the carrots are tender.
  • Make the dressing: In a medium bowl, whisk together the tahini, garlic, lemon juice, and water. While whisking, slowly drizzle in the olive oil until the dressing is emulsified. Season with salt and pepper.
  • In a large bowl, mix together the onion and parsley. Add the roasted cauliflower and carrots, and toss well.
  • Drizzle the salad with the dressing, then serve.
  • Enjoy!

Nutrition Facts : Calories 305 calories, Carbohydrate 17 grams, Fat 25 grams, Fiber 6 grams, Protein 6 grams, Sugar 5 grams

GUACAMOLE SALAD DRESSING



Guacamole Salad Dressing image

This Mexican guacamole salad dressing is essentially a creamy avocado dressing with fresh cilantro, lime juice, onion, serrano pepper for spice, and cream. [Recipe originally published on Allrecipes.com.mx]

Provided by agonzalez

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 1h5m

Yield 6

Number Of Ingredients 9

1 large avocado - peeled, pitted, and mashed
1 cup heavy whipping cream
1 tablespoon lime juice
1 tablespoon chopped cilantro
1 tablespoon chopped onion
½ serrano pepper, seeded and deveined, or to taste
1 small clove garlic
1 teaspoon salt
⅛ teaspoon white sugar

Steps:

  • Combine avocado, heavy cream, lime juice, cilantro, onion, serrano pepper, garlic, salt, and sugar in a blender; blend until smooth. Chill for 1 hour before using.

Nutrition Facts : Calories 215.1 calories, Carbohydrate 5.8 g, Cholesterol 54.3 mg, Fat 21.6 g, Fiber 3.2 g, Protein 1.8 g, SaturatedFat 10.1 g, Sodium 406.4 mg, Sugar 0.6 g

GUACAMOLE SALAD



Guacamole Salad image

Fresh avocado, tomato, cucumber, and corn are tossed together to make a delicious, crisp salad for a hot summer day!

Provided by yogurtraisin

Categories     Salad     Vegetable Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 10

4 avocados - peeled, pitted, and sliced
2 tomatoes, seeded and chopped
½ small red onion, chopped
½ cucumber, sliced
1 small fresh jalapeno pepper, seeded and diced
1 (15.25 ounce) can whole kernel corn, drained
½ teaspoon garlic salt
salt and black pepper to taste
juice of 1 fresh lime
¼ cup extra virgin olive oil

Steps:

  • Lightly toss avocados, tomatoes, red onion, cucumber, jalapeno, and corn in a salad bowl until well mixed, and sprinkle with garlic salt, salt, and black pepper.
  • Mix lime juice with olive oil in a small bowl, and pour over the salad. Chill for at least 30 minutes before serving.

Nutrition Facts : Calories 278.1 calories, Carbohydrate 21.2 g, Fat 22.3 g, Fiber 8.3 g, Protein 3.9 g, SaturatedFat 3.2 g, Sodium 572.1 mg, Sugar 3.6 g

WARM CAULIFLOWER SALAD



Warm cauliflower salad image

Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 9

1 cauliflower, broken into florets
2 tbsp olive oil
1 red onion, thinly sliced
3 tbsp sherry vinegar
1½ tbsp honey
3 tbsp raisins
small bunch dill, snipped
3 tbsp toasted, flaked almond
50g baby spinach

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the cauliflower with the olive oil, season and roast for 15 mins. Stir in the red onion and carry on roasting for 15-20 mins more until tender.
  • While the cauliflower is roasting, mix the vinegar, honey and raisins with some seasoning.
  • When the cauliflower is done, stir in the dressing, dill, almonds and spinach, and serve.

Nutrition Facts : Calories 206 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.11 milligram of sodium

MEXICAN CAULIFLOWER AND GUACAMOLE SALAD



Mexican Cauliflower and Guacamole Salad image

Make and share this Mexican Cauliflower and Guacamole Salad recipe from Food.com.

Provided by Tropicgal

Categories     Cauliflower

Time 40m

Yield 8 serving(s)

Number Of Ingredients 15

3 avocados, chopped (soft but not mushy)
1 -2 garlic clove, put through a garlic press
1 medium onion, chopped fine
2 medium plum tomatoes, chopped medium
1 medium lime, juice of
1/2 teaspoon salt (to taste)
ground pepper
1 large cauliflower, separated into flowerettes
3 tablespoons apple cider vinegar
3 tablespoons canola oil
1/2 teaspoon salt
1 dash pepper
romaine lettuce or baby leaf greens
3 tablespoons slivered almonds, toasted
2 tablespoons cilantro, chopped

Steps:

  • FOR THE GUACAMOLE: Keep the vegetables a little chunky. Combine all ingredients and stir. Allow the flavors to meld by refrigerating for several hours.
  • FOR THE CAULIFLOWER: Bring 2 inches of water to a boil in a medium saucepan. Add the cauliflower, covering with a lid and bring back to a boil. After 4 minutes remove from heat.
  • Drain. Immediately plunge into icy cold water. (I might repeat this several times - you just want to stop the cauliflower from continuing to cook. The cauliflower should hold it's shape.) Drain. Then drain completely in paper towel lined bowl.
  • Mix vinegar, oil, salt and pepper in a plastic container with a lid, stir until the salt dissolves. Toss in the cauliflower. Cover, let it marinate in the refrigerator for at least 1 hour, giving it a good shake every once in awhile.
  • Just before serving arrange a platter with the romaine or baby greens, arrange cauliflower over, mounding it up slightly with each head of flowerettes facing outward. Top with the guacamole in the center. Sprinkle with the almonds and cilantro.
  • Enjoy!

Nutrition Facts : Calories 219.3, Fat 17.9, SaturatedFat 2.2, Sodium 329.4, Carbohydrate 14.7, Fiber 7.9, Sugar 3.7, Protein 4.4

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