Guava Apricot Nana Smoothie Recipes

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APRICOT BANANA SMOOTHIE



Apricot Banana Smoothie image

This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.

Provided by Rita1652

Categories     Smoothies

Time 10m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 8

1 banana
1 tablespoon raisins
1 tablespoon cashews
1 dried apricot
1/8 teaspoon lemon zest
1/3 cup powdered milk
1/2 cup apricot nectar
6 ice cubes

Steps:

  • Place all ingredients into a blender and blend at high speed till creamy smooth

GUAVA APRICOT -NANA SMOOTHIE



Guava Apricot -Nana Smoothie image

This is sweet and so delicious. The orginal recipe calls for apricot nectar, but I used guava nectar as I had some guava nectar opened.... Blend and enjoy! This is from the book Smoothies, and in there it is called abc easy as 1-2-3 The preparation includes freezer time.

Provided by Shannon Holmes

Categories     Smoothies

Time P1DT3m

Yield 1 large smoothie, 1 serving(s)

Number Of Ingredients 4

1/2 small banana, chopped
1 cup diced fresh apricots or 1 cup canned apricots (I used Splenda sweetened)
1/4 cup light coconut milk (or 2 tbsp. coconut milk and 2 tbsp. cold water)
3/8 cup apricots (as written) or 3/8 cup guava nectar, chilled

Steps:

  • Place the apricots and the bananas in a container and frezze overnight.
  • Place all ingredients in blender and blenderize.
  • Stop and chop at fruit with a knife to help the blender.
  • Blend until smooth.
  • I think this would be even better with rum in it.
  • Pour drink in glass, insert straw-- close your eyes and imagine yourself on a tropical island.
  • Drink slow and enjoy.
  • I have since made this smoothie without the coconut milk and it is also good that way, just use 3/4 cup guava nectar.

Nutrition Facts : Calories 153.8, Fat 1.1, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 36.8, Fiber 5.8, Sugar 27.1, Protein 3.7

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