Guilt Free Breakfast Casserole Recipes
VEGETARIAN BREAKFAST CASSEROLE
A southwestern modeled breakfast casserole. Inexpensive and simple to throw together the night before as well as extremely guilt free. Makes a great entree for any course of the day and is easy to add extra flavor to.
Provided by Jrroe
Categories One Dish Meal
Time 7h20m
Yield 1 Casserole, 6 serving(s)
Number Of Ingredients 9
Steps:
- Grease inside of crock pot or baking dish.
- Layer ingredients: meat, onions, squash, carrots, peppers, chilies, and cheese.
- Repeat till all ingredients are used.
- Pour water over layers.
- Mix eggs in separate bowl till combined and pour slowly over mixture.
- Cover and cook low for 7-8 hours.
- (To add more flavor and spice, serve with Salsa or Hot sauce and top with sour cream).
Nutrition Facts : Calories 325.6, Fat 15, SaturatedFat 2.5, Cholesterol 7.6, Sodium 1255.1, Carbohydrate 15.2, Fiber 4.3, Sugar 4.6, Protein 35.3
GUILT-FREE BREAKFAST CASSEROLE!
Don't be phobic of this lower-fat breakfast casserole - it's delicious, reduced fat, and very satisfying!
Provided by Sierra Silver
Categories Breakfast
Time 1h35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In large skillet, brown sausage, crumbling well; drain excess grease and allow to cool.
- Combine milk, eggs, salt, and pepper in large bowl.
- Mix bread and sausage together; spread into a greased 13x9 - inch casserole dish.
- Pour egg mixture over; cover and allow to set in the fridge for 3-12 hours.
- Bake, covered, at 350 F for 40-45 minutes or until center is mostly set.
- Uncover, add cheese, and bake additional 10 minutes or until cheese is melted.
Nutrition Facts : Calories 480, Fat 25.4, SaturatedFat 11.6, Cholesterol 324.6, Sodium 1658.2, Carbohydrate 22.9, Fiber 0.8, Sugar 2.2, Protein 38
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