Guiltless Granola Recipes

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GUILTLESS GRANOLA RECIPE



Guiltless Granola Recipe image

Enjoy a healthy breakfast with this guiltless granola recipe. Add it to yogurt or mix in your favorite fruits - the pairing options are truly endless!

Provided by Recipes.net Team

Categories     Granola

Time 40m

Yield 4

Number Of Ingredients 6

3 cups old-fashioned oats
1 cup flax seeds
1/2 cup oat bran
1/2 cup wheat bran
1 cup sliced almonds
1 cup wheat germ

Steps:

  • Heat oven to 350 degrees.
  • Combine oats and flax seeds in a bowl. Pour mixture out onto a baking tray and bake for 10 minutes.
  • Remove tray from oven and add oat bran, wheat bran and almonds, stirring to combine.
  • Return tray to oven and bake for an additional 15-20 minutes, stirring every 5 minutes to ensure even cooking.
  • The granola is done once the nuts are toasted. After baking, stir in wheat germ and allow the granola to cool on the tray.
  • Store in an airtight container until ready to eat. This granola keeps at room temperature for a month.

Nutrition Facts : Calories 816.00kcal, Carbohydrate 91.00g, Fat 43.00g, Fiber 31.00g, Protein 34.00g, SaturatedFat 4.00g, ServingSize 4.00, Sodium 21.00mg, Sugar 3.00g

BASIC GRANOLA RECIPE



Basic Granola Recipe image

This basic granola recipe is pretty perfect as is, but feel free to swap out ingredients to customize it to your taste (see Cook's Notes below for sample substitutions).

Provided by Food Network

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 9

3 cups rolled oats
2 tablespoons light brown sugar
1/2 teaspoon ground cinnamon (see Cook's Notes)
1/2 teaspoon kosher salt
1/3 cup honey (see Cook's Notes)
1/4 cup canola oil (see Cook's Notes)
1 teaspoon vanilla extract (see Cook's Notes)
1/2 cup coarsely chopped almonds (see Cook's Notes)
1/2 cup dried cranberries (see Cook's Notes)

Steps:

  • Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
  • In a large bowl, mix together the oats, light brown sugar, cinnamon and salt. Stir the honey, oil and vanilla extract into the dry ingredients. Use your hands if necessary to make sure it's well combined.
  • Spread the mixture in an even layer on the prepared baking sheet. Bake for 20 minutes and then remove from the oven and stir; add the chopped almonds. Return to the oven and bake until everything is toasted and evenly browned, an additional 10 minutes.
  • Allow the granola to cool on the baking sheet, then add the dried cranberries and toss to distribute. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts : Calories 376 calorie, Fat 16 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 95 milligrams, Carbohydrate 55 grams, Fiber 5 grams, Protein 7 grams, Sugar 27 grams

CRUNCHY SUGAR-FREE GRANOLA



Crunchy Sugar-Free Granola image

Enjoy this crispy, crunchy granola without any added sugar or sugar substitutes. You can vary the nuts and seeds to take advantage of what you have in the cupboard.

Provided by elsaw

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 1h10m

Yield 6

Number Of Ingredients 8

3 ¾ cups rolled oats
½ cup chopped almonds
¼ cup dried unsweetened coconut
¼ cup sesame seeds
2 teaspoons ground cinnamon
¼ teaspoon salt
3 large egg whites
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
  • Combine oats, almonds, coconut, sesame seeds, cinnamon, and salt in a large bowl.
  • Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Beat in vanilla extract. Fold egg whites into the oat mixture. Spread on the prepared baking sheet.
  • Bake in the preheated oven, stirring every 20 minutes, until granola is crispy, about 1 hour.

Nutrition Facts : Calories 332.2 calories, Carbohydrate 39.8 g, Fat 14.8 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 3.7 g, Sodium 130 mg, Sugar 1.6 g

ALMOND BUTTER GRANOLA RECIPE



Almond Butter Granola Recipe image

This almond butter granola is a great addition to any breakfast routine!

Provided by Steph Loaiza

Categories     Breakfast

Time 30m

Number Of Ingredients 9

2 cups quick oats
½ cup chopped almonds
½ cup coconut chips
¼ teaspoon salt
½ teaspoon cinnamon
½ cup almond butter
¼ cup coconut oil
2 teaspoons honey
½ teaspoon vanilla

Steps:

  • Preheat oven to 325 degrees.
  • In a medium bowl, mix together oats, almonds, coconut chips, salt and cinnamon and set aside.
  • In a saucepan over medium heat, mix together almond butter, coconut oil, and honey until smooth. Remove from heat and add vanilla.
  • Pour almond butter mixture over dry ingredients, and stir until completely combined. Spread granola over a lightly greased baking sheet. Bake for 18-20 minutes (stirring once halfway through cooking), until coconut is toasted and granola starts to brown.
  • Remove from oven and let cool.
  • Transfer to a mixing bowl or storage container (will keep fresh for 1-2 weeks).

Nutrition Facts : Calories 257 kcal, Carbohydrate 17 g, Protein 7 g, Fat 20 g, SaturatedFat 8 g, TransFat 1 g, Sodium 61 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

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