Gujarati Carrot And Peanut Salad Recipes

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GUJARAT CARROT SALAD



Gujarat Carrot Salad image

This recipe came from a collection of different Asian recipes of which I copied some several years ago. Cooking time includes cooling time of 35 minutes.

Provided by Mia in Germany

Categories     Low Protein

Time 55m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

1 lb carrot, roughly shredded
1 tablespoon peanut oil
1/2 tablespoon black mustard seeds
1/2 tablespoon cumin seed
1 green chili pepper, chopped
1 teaspoon brown sugar
1/2 teaspoon salt
1/4 teaspoon turmeric
2 tablespoons lime juice

Steps:

  • Shred carrots and place in a bowl, set aside.
  • Heat oil in a wok or skillet on medium heat until hot, pour in mustard and cumin seeds. Cover wok or skillet because they splutter and might pop into your face!
  • As soon as the spluttering stops and they become fragrant, remove wok or skillet from stove, add sugar, salt, chili pepper and tumeric, stir until you get a smooth paste.
  • Cool about 5 minutes.
  • Stir warm spice paste into carrots, add lime juice and mix well.
  • Chill for about 30 minutes before serving, then mix well again and serve.

Nutrition Facts : Calories 94.4, Fat 4.1, SaturatedFat 0.7, Sodium 371.7, Carbohydrate 14.3, Fiber 3.6, Sugar 7.3, Protein 1.7

GUJARATI CARROT AND PEANUT SALAD



Gujarati Carrot and Peanut Salad image

A refreshing Indian salad that is the perfect complement to a curry meal. The peanuts add a wonderful nuttiness to this simple and tasty salad.

Provided by Priyanka

Categories     Carrot Salad

Time 15m

Yield 4

Number Of Ingredients 7

2 cups grated carrots
½ cup chopped salted peanuts
3 tablespoons lemon juice
½ teaspoon salt
1 teaspoon white sugar
1 green chile pepper, seeded and diced
2 tablespoons finely chopped fresh cilantro

Steps:

  • In a medium serving bowl, toss together the carrots and peanuts. In a separate bowl, whisk together the lemon juice, salt, sugar, chile pepper and cilantro. Pour over the carrots and stir gently to coat. Serve immediately.

Nutrition Facts : Calories 141 calories, Carbohydrate 12.3 g, Fat 9.2 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 1.3 g, Sodium 478.6 mg, Sugar 5.3 g

GUJARATI CARROT AND PEANUT SALAD



Gujarati Carrot and Peanut Salad image

A refreshing Indian salad that is the perfect complement to a curry meal. The peanuts add a wonderful nuttiness to this simple and tasty salad.

Provided by Priyanka

Categories     Carrot Salad

Time 15m

Yield 4

Number Of Ingredients 7

2 cups grated carrots
½ cup chopped salted peanuts
3 tablespoons lemon juice
½ teaspoon salt
1 teaspoon white sugar
1 green chile pepper, seeded and diced
2 tablespoons finely chopped fresh cilantro

Steps:

  • In a medium serving bowl, toss together the carrots and peanuts. In a separate bowl, whisk together the lemon juice, salt, sugar, chile pepper and cilantro. Pour over the carrots and stir gently to coat. Serve immediately.

Nutrition Facts : Calories 141 calories, Carbohydrate 12.3 g, Fat 9.2 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 1.3 g, Sodium 478.6 mg, Sugar 5.3 g

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