Guyanapepperpot Recipes
GUYANA PEPPER POT
Pepperpot, the national dish of Guyana, is an Amerindian meat stew which uses cassareep. Cassareep is a preservative made from grated cassava and flavoured with cinnamon and brown sugar. The Amerindians developed cassareep as a way of preserving meats in the days before refrigeration. Do not refrigerate leftovers. This dish develops flavour when left over a period of days. If not refrigerated, it MUST be reheated to a boil every day. In the early days, a pepperpot was always in the kitchen, and more meat was added to it each day, keeping the pot going for years. This recipe has been halved from the original.
Provided by WizzyTheStick
Categories Stew
Time 1h
Yield 1 pot, 12 serving(s)
Number Of Ingredients 12
Steps:
- Soak pig tails and scald.
- Cook cow heel or trotters in covered pan with water to boil.
- Skim.
- When half tender add all the other meats hot water to cover.
- Add all other ingredients and simmer gently for about one hour until meat is tender.
- Adjust flavor with salt and sugar.
- Note: This dish develops flavor when left over a period of days. If left unrefrigerated, it must be reheated to a boil every day.
- Pepperpot is popularly served with dense bread and butter, though it is equally as good with rice or roti.
- *Serving sizes are a guess on my part - will update.
Nutrition Facts : Calories 65.2, Fat 1.7, SaturatedFat 0.7, Cholesterol 24.2, Sodium 31.2, Carbohydrate 4.2, Fiber 0.3, Sugar 3.1, Protein 8.5
CARIBBEAN PEPPERPOT
This pepperpot recipe is the one most used in the Eastern Caribbean, but recipes vary greatly from island to island. In Jamaica it is a soup, in Guyana the basis is chicken or oxtail with sugar, cassareep and chillies added. From Caribbean Cooking For Pleasure by Mary Slater
Provided by jenny butt
Categories One Dish Meal
Time 2h10m
Yield 1 pot, 4-5 serving(s)
Number Of Ingredients 15
Steps:
- Wash the meat & chop roughly into convenient pieces about 1 1/2 " square.
- Put into a large heavy saucepan.
- Cover with some of the water & bring very slowly to the boil.
- When just beginning to boil, add salt & continue to simmer over a low heat for at least 1 1/2 hours.
- Skim the scum from the surface.
- Add a little more cold water, skim again, & repeat the process 3 times.
- Add all the vegetables & seasonings except the peas.
- Simmer for a further hour, skimming from time to time if more scum arises.
- Stir in the peas, cook for a further 5 minutes, and serve very hot with plenty of pepper added.
- NOTE: split peas can be used instead of pigeon peas.
Nutrition Facts : Calories 1039, Fat 48.8, SaturatedFat 17.4, Cholesterol 48.8, Sodium 1442.9, Carbohydrate 122.6, Fiber 37.4, Sugar 16.7, Protein 37.7
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