BAKED HADDOCK WITH BROWN BUTTER
Steps:
- For Fish:
- Preheat oven to 350°F
- Line a cookie sheet with aluminum foil and lightly grease by spritzing or drizzling olive oil over it.
- Place fish, skin side down, on cookie sheet.
- Lightly spritz or drizzle olive oil on top of fish fillets.
- Lightly season with a sprinkle of salt, pepper, paprika & parsley.
- Bake for 15 - 20 minutes (depending on thickness) until fish flakes easily with fork.
- Drizzle with brown butter and serve immediately. Enjoy :)
- For Brown Butter:
- Add 2 tablespoons butter to a saucepan. Don't walk away, stay by saucepan during whole process - it only takes a few minutes start to finish and can burn easily.
- Over medium to medium high heat, melt butter and continually whisk or swirl butter.
- Butter will start to foam up, keeping whisking or swirling. You'll notice little brown specks at the bottom of the pan. Remove from heat and continue to whisk or swirl for a few seconds.
- This stuff is HOT so don't go sticking pastry brushes in it right away (I speak from experience lol). Let rest for a minute and use a metal spoon to drizzle over fish.
MERTZIE'S BAKED HADDOCK IN WINE, LEMON AND BUTTER
Baked haddock, and in particular this version, was one of the very first dishes I learned how to make on my own, and one of the few things I didn't screw up my first year of cooking! Through the years, I have enhanced this recipe to make it my own & a more jazzed up version. Absolutely delicious! Don't let the sour cream fool ya...
Provided by Michelle Koletar/Mertz
Categories Fish
Time 1h10m
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 350 degrees. Mix sour cream with paprika, dill, lemon pepper. Add a little lemon zest. I add a little celery seed sometimes, too. Refrigerate this for a few.
- 2. Meanwhile, make sure haddock is rinsed & dried off. Place haddock in baking pan (any size) and cut to be in 4 filets, if needed. Sprinkle w/ some sea salt. Pour wine over top of haddock. Then add lemon slices all about the pan. I like to spread some butter on top of the haddock at this point -- lightly.
- 3. Spread each haddock filet w/ a generous scoop of the sour cream mixture, evenly. I put a big dollop on each filet & then spread out, so I am sure I have enough for all of them. Sprinkle with some black pepper.
- 4. Cut butter up into small pieces. Lay these all around the pan & I also put a little dab of butter on top of each filet. Bake for about 40-45 minutes.
- 5. Remove & add fresh Italian leaf parsley, sprinkling on top of filets & around the pan. I always add some more sprinkles of dill & paprika at this point, too, for color.
- 6. Bake until 10-15 mins. & serve w/ fresh lemons & parsley sprigs.
HADDOCK FILLETS IN WHITE WINE
Make and share this Haddock Fillets in White Wine recipe from Food.com.
Provided by ratherbeswimmin
Categories Healthy
Time 44m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle the fillets with salt and pepper.
- Dredge the fillets lightly in flour.
- Place the fillets in a greased 13x9 inch baking dish.
- Dot with butter and sprinkle with parsley and green onions.
- Pour the wine around the fillets in the baking dish.
- Bake in a 400° oven for 12-14 minutes or until fish flakes.
Nutrition Facts : Calories 235.3, Fat 3.8, SaturatedFat 2, Cholesterol 99.7, Sodium 538.3, Carbohydrate 13.2, Fiber 0.7, Sugar 0.4, Protein 29.7
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