HAITIAN MARINADE RECIPE
Haitian Marinade is a mouth-watering recipe that's a staple at any Haitian's first communion, but can be served on any day of the year as a crunchy snack or appetizer.
Provided by Savory Thoughts
Categories Appetizer
Time 15m
Number Of Ingredients 8
Steps:
- Heat the vegetable oil to 350°In a large bowl, mix together the flour, parsley flakes, salt, pepper, olive oil, baking powder. Then slowly add the water in small quantities. Mix the dough in between each addition.
- Using a cookie scoop (or a small ice cream scoop), add 3-5 scoops of dough into the hot oil. Cook for 5-7 minutes (or longer if needed and depending on the size) until golden brown. Work in batches. Once the fritters are complete. Transfer the fritters into a paper toweled plate. Repeat the next batch until completed. Serve warm as a side or appetizer and enjoy.
Nutrition Facts : ServingSize 6 People, Calories 194 kcal, Carbohydrate 30 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, Sodium 270 mg, Fiber 1 g, UnsaturatedFat 4 g
HAITIAN EPIS - SEASONING BASE & MARINADE
Haitian Epis- a flavorful combination of herbs & aromatics used as a marinade/ seasoning base with all Haitian savory food from soup to meat.
Provided by Chef Mireille
Categories Marinade
Time 15m
Number Of Ingredients 13
Steps:
- Cut the vegetables into smaller pieces.
- Using a food processor, first grind the cloves, bouillon cubes, garlic, thymey and celery. If you overcrowd the machine with everything at one time, the smaller things will not grind properly.
- Now add the parsley, onions, scallions, shallots and bell pepper.
- Process until very fine.
- Add vinegar, oil and lime juice, if using.
- Process until smooth.
- Store in a glass jar in the refrigerator.
Nutrition Facts : Calories 48 kcal, Carbohydrate 3 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 128 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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- In the first step,you’ll need to prepare the seasoning or “Haitian epis.” Grab a large bowl andadd the sour orange juice, salt, pepper, and other preferred seasonings. Stirthem all together.It should take you approximately two hours to prepare theentire recipe. The actual cooking time is only 20 minutes, but the resting timerecommended is two hours for the food. So, keep that in mind.
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- Wash and prep the ingredients, then place the Assorted Color Bell Peppers (4), Scallion (3), Fresh Thyme (10 sprig), Scotch Bonnet Pepper (1), Olive Oil (3/4 cup), Fresh Parsley (3/4 cup), Shallot (5) and Celery (2 stalk) in your blender or food processor.
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