Halibut Domenica Recipes
EASY HALIBUT FILLETS
I made these quick and easy halibut fillets for my husband's birthday as halibut is his favorite fish. It's really important that the halibut is seared over really high heat. Serve with rice and green beans.
Provided by barbara
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Combine melted butter, honey, lemon juice, liquid aminos, pepper, and garlic in a small bowl; mix to combine.
- Brush both sides of the halibut fillets with the butter sauce.
- Heat a cast iron skillet over very high heat. Add halibut filets and sear on each side for 90 seconds. Reduce heat to medium-high and cook on each side until fish can be easily flaked with a fork, 2 to 3 minutes per side.
Nutrition Facts : Calories 212.6 calories, Carbohydrate 10.9 g, Cholesterol 51.6 mg, Fat 8.4 g, Fiber 0.8 g, Protein 24.2 g, SaturatedFat 4 g, Sodium 172 mg, Sugar 8.6 g
25 BEST WAYS TO COOK HALIBUT
For easy seafood meals everyone will love, try these halibut recipes! From baked to pan-seared to sandwiches and soup, this flaky white fish is just too good.
Provided by insanelygood
Categories Recipe Roundup Seafood
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a halibut recipe in 30 minutes or less!
Nutrition Facts :
HALIBUT DOMENICA
This recipe was one of those selected, from among the many entries tested and judged, to be in the 1986 promotional "Alaska Seafood Cookbook".
Provided by lazyme
Categories Halibut
Time 45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Arrange halibut in a shallow baking dish.
- Pour 1/2 cup dry white wine (or chicken broth), and 1 tablespoon lemon juice over fish.
- Cover and bake in a 400 degree oven for approximately 10 minutes.
- Let cool slightly.
- Drain fish liquid into a measuring cup.
- Add additional wine or water to make one cup of fish liquid.
- Sauce:
- Saute mushrooms, onions and thyme in 2 tablespoons butter.
- Set aside.
- Melt 2 tablespoons butter and blend 4 tablespoons flour to make a roux.
- On low heat, gradually blend in 1 cup of fish liquid and 1 cup of milk.
- Bring to boil, stirring constantly, and cook 1 or 2 minutes until thickened.
- Remove from heat, add mushroom mixture. Let cool.
- Spoon sauce over halibut, covering completely.
- Scatter 1 cup shredded Monterey Jack cheese over halibut.
- Bake, uncovered, in a 400 degree oven for 10 to 12 minutes or until sauce is bubbling around edges and cheese has melted.
- Dust lightly with paprika or dill weed.
- Garnish with chopped chives if desired.
Nutrition Facts : Calories 337.8, Fat 16.9, SaturatedFat 9.8, Cholesterol 110.9, Sodium 478.7, Carbohydrate 8.8, Fiber 0.7, Sugar 1.5, Protein 33.4
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