Ham And Onion Muffins Recipes

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HEALTHY HAM AND EGG MUFFINS



Healthy Ham and Egg Muffins image

This is a quick and healthy breakfast option that you can make in advance and freeze. Simply reheat on your way out the door in the morning. These freeze well and can be reheated at anytime.

Provided by Darcy Loo

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 35m

Yield 12

Number Of Ingredients 9

cooking spray
6 large eggs
1 ½ cups frozen chopped spinach, thawed and drained
1 cup chopped red bell pepper
7 ounces diced fully cooked ham
¾ cup egg whites
¼ cup crumbled feta cheese
2 tablespoons water
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or line with paper liners.
  • Combine eggs, spinach, red bell pepper, ham, egg whites, feta cheese, water, salt, and pepper in a large bowl. Ladle egg mixture into the prepared muffin cups.
  • Bake in the preheated oven until set in the middle, 20 to 25 minutes.

Nutrition Facts : Calories 101.2 calories, Carbohydrate 2 g, Cholesterol 104.9 mg, Fat 6.3 g, Fiber 0.8 g, Protein 9.1 g, SaturatedFat 2.3 g, Sodium 332.7 mg, Sugar 1.1 g

HAM N CHEESE MUFFINS



Ham N Cheese Muffins image

One of my family's favorite dishes are these muffins. They measure the ingredients and grease the muffin tins, The muffins not only round out most meals, but they also make great grab-and-go snacks on busy mornings.-Joy Cochran, Roy, Washington

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 7

1/3 cup finely chopped onion
1 tablespoon butter
2 cups shredded reduced-fat cheddar cheese
1-1/2 cups reduced-fat biscuit/baking mix
1/2 cup fat-free milk
1 large egg, beaten
1 cup finely chopped fully cooked ham

Steps:

  • In a nonstick skillet, saute onion in butter until tender; set aside. In a bowl, combine cheese and biscuit mix. Stir in milk and egg just until moistened. Fold in ham and onion mixture., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full. Bake at 425° for 13-15 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 146 calories, Fat 7g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 327mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g fiber), Protein 9g protein.

HAM AND CHEDDAR MUFFINS



Ham and Cheddar Muffins image

These are so yummy! Great for breakfast or a savory snack anytime of the day. I make these every time I have leftover ham. Sometimes I sauté a little garlic and finely chopped bell peppers with the onions to add even more flavour.

Provided by thepurpleturtle

Categories     Quick Breads

Time 45m

Yield 12 muffins

Number Of Ingredients 12

1/4 cup butter
1/2 cup onion, Minced
2 cups flour
1 tablespoon baking powder
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon garlic powder
2 eggs
1 cup milk
1 teaspoon Dijon mustard
1 cup ham, Diced
1 cup sharp cheddar cheese (shredded or diced)

Steps:

  • Preheat oven to 375° and lightly grease 12 muffin cups.
  • Sauté onion in butter until soft.
  • In a bowl, combine flour, baking powder, salt, pepper and garlic powder.
  • In another bowl, combine eggs, milk and mustard. Add the sautéed onion, ham and cheese.
  • Stir the wet mixture into the dry mixture just until moistened, don't over stir!
  • Spoon batter into prepared muffin pans and bake in preheated oven for 25-30 minutes. Enjoy!

HAM AND ONION MUFFINS



Ham and Onion Muffins image

Make and share this Ham and Onion Muffins recipe from Food.com.

Provided by Annacia

Categories     Quick Breads

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

4 ounces smoked ham, diced small
1 onion, sliced thinly
1 tablespoon Lea & Perrins Worcestershire Sauce, woschestire sauce
2 1/2 cups self raising flour
1 1/4 cups milk
1/3 cup light olive oil
1 large egg
fresh grated pepper
1 tablespoon grated parmesan cheese
2 sprigs fresh lemon thyme
1 teaspoon salt

Steps:

  • Cook ham and onions with sauce and pepper in microwave on high, stirring occasionally until onions are wilted.
  • Sift flour into a mixing bowl and make a well in the center.
  • Whisk egg, milk, oil and salt together and pour into flour.
  • Mix gently until partially combined.
  • Add in ham mixture and the rest of the ingredients.
  • Fold through until smooth.
  • Spoon into muffin tray and bake in 350 degree oven for approximately 30-45 minutes or until tops brown and skewer comes out clean.
  • Serve with cream cheese and dashes of black pepper; or however you wish!
  • (Will make 6 large muffins).

Nutrition Facts : Calories 392.1, Fat 17.6, SaturatedFat 4, Cholesterol 56.1, Sodium 793.3, Carbohydrate 44.9, Fiber 1.7, Sugar 1.3, Protein 13

HAM 'N' ONION GRAVY



Ham 'N' Onion Gravy image

"I cook for my husband and son, and they love this hearty dish," notes Elsie Epp from her home in Newton, Kansas. A homemade cream gravy is served with hot mashed potatoes and leftover ham for a stick-to-your-ribs meal. "My family always makes short work of this comforting food," she notes.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 thick ham slices (about 1 pound)
3 tablespoons vegetable oil
1 large onion, halved and thinly sliced
3 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1-1/2 cups milk
1/2 cup water
Hot mashed potatoes

Steps:

  • In a large skillet, brown ham in oil; remove and keep warm. In the same skillet, saute onion until tender. Stir in the flour, salt and pepper until blended. Gradually stir in milk and water. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with ham and mashed potatoes.

Nutrition Facts :

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