Ham And Veggie Egg Muffins Recipes

VEGGIE HAM AND CHEESE EGG BAKE

Steps:

• Preheat the oven to 375°F. Spray a 9 x 13 baking dish with oil.
• Place 1 cup of cheese into the baking dish.
• Heat the oil in a large nonstick skillet over medium heat; add scallions, mushrooms and red pepper and sauté until vegetables are tender, about 5 to 6 minutes. Add the tomatoes and cook 2 - 3 minutes. Add the ham and broccoli and remove from heat. Spread evenly over the cheese mixture.
• In a large bowl combine the eggs, egg whites, milk, salt and pepper and whisk well. Slowly pour over the vegetables in the baking dish and top with remaining cheese.
• Bake until a knife inserted near the center comes out clean, 32 to 35 minutes. Let stand 8 to 10 minutes before cutting into 12 pieces.

HEALTHY HAM AND EGG MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or line with paper liners.
• Combine eggs, spinach, red bell pepper, ham, egg whites, feta cheese, water, salt, and pepper in a large bowl. Ladle egg mixture into the prepared muffin cups.
• Bake in the preheated oven until set in the middle, 20 to 25 minutes.

HAM AND EGG MUFFINS

Steps:

• Preheat oven to 350 degrees Fahrenheit. Place muffin liners (parchment variety works best) into a muffin tin and spray with cooking spray. Note: Depending on what type of liners you use, they may stick to the muffins (so you'll have to take your time removing). Otherwise, you can either use a silicone muffin pan or (the easiest way) pour the egg mixture directly into the muffin pan that has been greased with butter or cooking spray. Let them cool a few minutes after making and gently run an offset spatula or knife around them to loosen.
• In a bowl, whisk eggs until well combined. To eggs, add cooked ham, bell pepper, cheddar cheese, black pepper and hot sauce. Whisk everything together. Distribute among muffin liners, filling up, and bake for 28 to 30 minutes or until eggs are cooked through.
• Serve and enjoy!

HAM AND CHEESE EGG MUFFINS

Steps:

• Preheat your oven to 350 degrees. Spray a muffin tin heavily with cooking spray. (Please note that a silicon muffin tin works best.) Set aside.
• In a large bowl, whisk together the eggs, milk, and spices.
• Stir in 1/2 cup of the shredded cheddar cheese, ham, and the green onions.
• Fill the muffin tins. Top with the reaming 1/4 cup cheese.
• Bake for 25 to 30 minutes or until the eggs pull away from the side of the muffin tin and are set in the middle.
• Store leftovers in the refrigerator for up to four days. Read here on how to freeze and reheat egg muffins.

HAM AND VEGGIE EGG MUFFINS

Steps:

• Chop and Saute all vegetables and ham in olive oil until tender.
• Spray Muffin tin with non stick spray.
• Evenly distribute vegetables in a muffin tin.
• Sprinkle shredded cheese over vegetables.
• Scramble eggs milk salt and pepper in a bowl.
• Evenly distribute egg mixture into muffin tin should be no more than 2/3 full.
• Bake 350 degrees for 15 to 20 minutes top should be golden brown.