Vegan Oil Free Whole Wheat Banana Muffins And Tasty Recipes

WHOLE WHEAT BANANA MUFFINS (VEGAN)

Whole Wheat Banana Muffins (Vegan) image

Delicious, really moist Banana Muffins that can be made with or without eggs. I've also made it in a loaf pan. Both ways are great! If making in a loaf pan, increase baking time about 5 extra minutes. Enjoy!

Provided by i-heart-veggies

Categories Quick Breads

Time 30m

Yield 16 Muffins

Number Of Ingredients 10

Ingredients

1 cup all-purpose flour
1 cup whole wheat flour
1/4 cup toasted wheat germ
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/3 cups mashed ripe bananas (about 3 lg)
1/2 cup plus 2 tbsp sugar
1/4 cup vegetable oil
1 egg, lightly beaten (OR 3 Tbsp applesauce)

Steps:

1. Combine first 6 ingredients in a large bowl, leaving a well in the center of the mixture.
2. Combine bananas and next 3 ingredients in a seperate bowl. Add to dry ingredients, stirring just until moistened.
3. Spoon mixture into greased muffin pan (or loaf pan). Sprinkle with sugar for a yummy crisp topping.
4. Bake at 350 degrees for 20 minutes.

VEGAN OIL-FREE WHOLE WHEAT BANANA MUFFINS - AND TASTY!

Vegan Oil-Free Whole Wheat Banana Muffins - and Tasty! image

This recipe makes wonderful, very healthy banana muffins or mini loaves, although they're more dense than yoru typical banana bread if baked into mini loaves.They're especially tasty with walnuts and chocolate chips. Another recipe from my crazy experiments in the kitchen!

Provided by Ravenhood

Categories Quick Breads

Time 45m

Yield 3 mini loaves, 12 serving(s)

Number Of Ingredients 12

Ingredients

1 1/4 cups whole wheat flour
1/4 cup quick oats
1/2 cup sugar or 1/2 cup halved with brown sugar
3 tablespoons ground flax seeds
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
1 cup mashed very ripe banana
1/3 cup unsweetened applesauce
1/2 teaspoon vanilla extract
1/2 cup chopped walnuts
3 tablespoons mini chocolate chips

Steps:

In one bowl, sift together the dry ingredients. In another bowl, mix the wet ingredients together.The walnuts and chocolate chips are optional but recommended.
Pour the wet mixture into the dry mixture and mix until just combined. Pour batter into 3 well-greased mini loaves or a muffin pan, and bake at 350F for 25-30 minutes. Let sit for a couple of minutes before transferring to a cooling rack.

VEGAN BANANA WHOLE WHEAT MUFFINS

VEGAN BANANA WHOLE WHEAT MUFFINS image

These vegan banana shole wheat muffins are delicious, a portable option for breakfast on the go, and kid-approved!

Provided by Simple Veganizer

Categories Breakfast Snack

Time 38m

Number Of Ingredients 12

Ingredients

1/2 cup Medjool dates (pitted (or 1/2 cup date paste).)
1 flax egg (1 flaxseed egg= 1 Tbsp ground flaxseed meal mixed with 3 Tbsp of water.)
1 ½ cup whole wheat pastry flour
2/3 cup almond flour
1 tsp baking soda
1 tsp baking powder
1 tsp ground cinnamon
3 ripe bananas (small/medium size (Optional 1 extra for decorating).)
1/3 cup plant-based milk
1 tsp vanilla extract
1 tsp apple cider vinegar
½ cup unsweetened applesauce

Steps:

Preheat oven to 350 degrees F (177 C or moderate temperature).
Prepare a muffin tray (12 medium muffin cups).
Soak the dates in hot water for 15-30 minutes (If you have date paste already prepared, skip this step).
Stir together the ground flaxseed meal with the water to make the flax egg in a small bowl. Let sit in the fridge for 15 minutes to thicken.
Add the dry ingredients into a mixing bowl: flour, almond flour, baking soda, baking powder, and cinnamon. Stir until all the ingredients are well combined.
In a blender, add the bananas, dates (or date paste), plant-based milk, vanilla extract, apple cider vinegar, applesauce, and blend until smooth.
Make a well in the dry ingredients and gradually pour the liquid mixture in it, add the flax egg and mix well (don't overmix, just enough to get all the ingredients combined)
Fill the muffin cups with the batter (Optional: decorate each muffin with thin banana pieces).
Bake the muffins for about 18-20 minutes (insert a toothpick, and it has to come out clean)
Let them cool in the tray for several minutes, and then place the muffins in a cooling rack. Enjoy them in your breakfast or as snacks!

HEALTHY WHOLE WHEAT BANANA MUFFINS

Healthy Whole Wheat Banana Muffins image

Provided by Elyse

Yield 24

Number Of Ingredients 10

Ingredients

5 ripe bananas (mashed)
2 large eggs
1 cup cinnamon applesauce
1/4 cup pure maple syrup
3 Tablespoons olive oil
1 Tablespoon vanilla extract
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 3/4 cups whole wheat flour

Steps:

Preheat oven to 375 degrees F.
Line a muffin tin with cupcake liners or spray with nonstick cooking spray.
In a large bowl, mash bananas.
Beat together eggs and mix with bananas.
Add applesauce, maple syrup, olive oil and vanilla and mix until well combined.
Add baking powder, baking soda, salt and flour and mix until combined.
Fill each cupcake liner 2/3 of the way full or use a large cookie scoop to place batter in cups.
Bake for 20-22 minutes, or until set on the inside and golden brown on top.

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