SKILLET HAM & RICE
Ham, rice and mushrooms make a tasty combination in this homey stovetop dish. It goes from start to finish in just 25 minutes. -Susan Zivec, Regina, Saskatchewan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, heat oil over medium-high heat; saute onion and mushrooms until tender. Stir in ham, pepper, broth and water; bring to a boil. Stir in rice. Reduce heat; simmer, covered, until rice is tender, about 5 minutes., Fluff with a fork. Top with green onions and cheese.
Nutrition Facts : Calories 322 calories, Fat 8g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 1168mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.
HAM AND BEAN SKILLET
Make and share this Ham and Bean Skillet recipe from Food.com.
Provided by threeovens
Categories Lunch/Snacks
Time 25m
Yield 1 1/3 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- In a skillet, cook onion and carrots in oil, over medium heat until onion is softened, about 5 minutes.
- Stir in beans, diced ham, broth, wine, and thyme; cook until heated through, about 10 minutes.
Nutrition Facts : Calories 375.1, Fat 9.5, SaturatedFat 2.2, Cholesterol 36.4, Sodium 1346.3, Carbohydrate 38.1, Fiber 9, Sugar 4, Protein 29.6
BLACK BEANS AND HAM
From Betty's Soul Food Collection... Cook up some comfort with ham and beans. Cornmeal biscuits are the special topper.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in 4-quart Dutch oven over medium heat. Cook onion and bell pepper in oil, stirring occasionally, until tender. Stir in beans, ham and 1 teaspoon of the chili powder. Heat to boiling; reduce heat to low.
- Stir Bisquick mix, cornmeal and milk and remaining 1 teaspoon chili powder in medium bowl until soft dough forms. Drop by 6 spoonfuls onto simmering bean mixture.
- Cook uncovered 10 minutes. Cover and cook 8 minutes longer. Sprinkle with cheese. Cover and cook about 2 minutes longer or until cheese is melted.
Nutrition Facts : Calories 470, Carbohydrate 66 g, Cholesterol 40 mg, Fiber 11 g, Protein 29 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1720 mg
HAM AND RICE SKILLET
Make and share this Ham and Rice Skillet recipe from Food.com.
Provided by Pj in Illinois
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- saute peppers with butter in the skillet.
- stir in flour slowly add milk stir.
- bring to a boil.
- stir until thickened.
- reduce heat to low stir in sour cream until blended.
- stir in remaining ingredients.
- heat thoroughly.
Nutrition Facts : Calories 470.5, Fat 25.3, SaturatedFat 10, Cholesterol 83.9, Sodium 517.1, Carbohydrate 34.6, Fiber 0.8, Sugar 1.5, Protein 24.4
HAM, BROCCOLI AND RICE SKILLET DINNER
This no-fuss skillet dinner blends packaged rice mix with precooked ham and vegetables.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- In 10-inch nonstick skillet, melt butter over medium heat. Add onion and rice from mix; cook and stir 1 to 2 minutes or until onion begins to cook. Stir in water and contents of seasoning packet from mix; heat to boiling. Reduce heat to medium-low; cover and cook 10 minutes.
- Stir in broccoli and ham; return to boiling. Reduce heat to medium-low; cover and cook 10 to 15 minutes, stirring occasionally, until broccoli is crisp-tender and rice is tender.
Nutrition Facts : Calories 240, Carbohydrate 28 g, Cholesterol 35 mg, Fat 1/2, Fiber 2 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1130 mg, Sugar 2 g, TransFat 0 g
HAM, RED BEANS AND RICE
Adding ham to the classic dish of red beans and rice was an experiment which turned out wonderful. The spices are great!-Vanita Davis, Camden, Arkansas
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6-8 servings.
Number Of Ingredients 12
Steps:
- In large saucepan, combine all ingredients except rice. Bring to a boil; reduce heat. Simmer, covered, for 30 minutes. Serve over rice.
Nutrition Facts : Calories 118 calories, Fat 3g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 947mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 3g fiber), Protein 9g protein.
BLACK BEANS AND RICE
The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Daisy
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
- Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g
BROWN RICE AND BLACK BEAN CASSEROLE
A yummy casserole with rice, beans, chicken, cheese and veggies. It's easy to prepare and the whole family will love it!
Provided by LYSLW
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Cheesy
Time 1h50m
Yield 8
Number Of Ingredients 14
Steps:
- Mix the rice and vegetable broth in a pot, and bring to a boil. Reduce heat to low, cover, and simmer 45 minutes, or until rice is tender.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish.
- Heat the olive oil in a skillet over medium heat, and cook the onion until tender. Mix in the zucchini, chicken, and mushrooms. Season with cumin, salt, and ground cayenne pepper. Cook and stir until zucchini is lightly browned and chicken is heated through.
- In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, carrots, and 1/2 the Swiss cheese. Transfer to the prepared casserole dish, and sprinkle with remaining cheese.
- Cover casserole loosely with foil, and bake 30 minutes in the preheated oven. Uncover, and continue baking 10 minutes, or until bubbly and lightly browned.
Nutrition Facts : Calories 337.1 calories, Carbohydrate 11.5 g, Cholesterol 76.7 mg, Fat 21 g, Fiber 1.3 g, Protein 25.3 g, SaturatedFat 11.7 g, Sodium 363.2 mg, Sugar 2.7 g
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