Ham Cheese Pear Salad Recipes
HAM, CHEESE & PEAR SALAD
Whip up this ham, ricotta, pear, rocket and couscous salad in just 15 minutes. Serving two, it's a lovely summer lunch or speedy balanced supper
Provided by Liberty Mendez
Categories Lunch, Supper
Time 15m
Number Of Ingredients 12
Steps:
- Tip the couscous into a heatproof bowl and pour over 140ml boiling water from the kettle. Cover and leave for 4 mins. Meanwhile, whisk the olive oil, mustard, vinegar and honey together in a bowl. Set aside.
- Toss the spinach, rocket and pears with the dressing. Fluff the couscous with a fork, then mix into the salad while still warm (this will wilt the greens slightly). Divide between two plates.
- Combine the ricotta and 2 tbsp water with most of the chives and the lemon zest. Top the salad with spoonfuls of the ricotta mixture, the ham and remaining chives. Finish with a grinding of black pepper, if you like.
Nutrition Facts : Calories 464 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 14 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 1.6 milligram of sodium
HAM AND PEA SALAD
In Ephrata, Washington, Laura Whitney needs just five ingredients to create this quick colorful salad. "I work 10-hour days and have little time to spend in the kitchen, so I look for all the shortcuts I can find," she explains.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a serving bowl, combine the peas, ham, cheese and onion. Pour dressing over salad; toss to coat.
Nutrition Facts : Calories 182 calories, Fat 11g fat (4g saturated fat), Cholesterol 27mg cholesterol, Sodium 472mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 11g protein.
CHICKEN, PEAR AND BLUE CHEESE SALAD
This is a perfect light meal for the hot summer days. When grilling chicken breasts, grill a couple of extra and put in fridge for use in this salad. This recipe is compliments of The Diabetic Cookbook.
Provided by PaulaG
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large salad bowl combine the greens, chicken and salad dressing.
- Toss gently to coat.
- Divide among 4 chilled, individual plates.
- Arrange pear slices on top of salad.
- Sprinkle with fresh ground black pepper.
Nutrition Facts : Calories 113, Fat 0.8, SaturatedFat 0.2, Cholesterol 34.2, Sodium 39.2, Carbohydrate 12.8, Fiber 2.6, Sugar 8.1, Protein 13.9
PEAR COTTAGE CHEESE SALAD
Perfect anytime, this quick-fix salad makes a terrific snack, too! -Jeannie Thomas, Dry Ridge, Kentucky
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all ingredients. Chill until serving.
Nutrition Facts : Calories 135 calories, Fat 6g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 255mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges
HEARTY HAM AND PEAR PANINI
Pear provides a simple addition to this hearty grilled ham sandwich - a wonderful dinner ready in just 20 minutes. Perfect if you love Italian cuisine.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat closed contact grill 5 minutes.
- Spread mustard on bottom half of bread; layer with ham, pear and cheese. Cover with top half of bread. Lightly brush top of bread with oil. Cut sandwich into fourths.
- When grill is heated, place sandwiches on grill. Close grill; grill 4 to 6 minutes or until cheese is melted and bread is golden brown.
Nutrition Facts : Calories 540, Carbohydrate 45 g, Cholesterol 75 mg, Fat 2, Fiber 3 g, Protein 36 g, SaturatedFat 7 g, ServingSize 1 Sandwich, Sodium 2230 mg, Sugar 5 g, TransFat 0 g
GRILLED HAM AND CHEESE WITH PEARS
Up your grilled-cheese game with this popular sweet-and-savory rendition.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 20m
Number Of Ingredients 5
Steps:
- Layer 4 slices of sandwich bread with 8 ounces Gruyere or other melting cheese, 1 thinly sliced pear, and 8 ounces thinly sliced deli ham; top each with bread.
- Heat a large skillet over medium heat. Spread outside of both bread slices with butter. Cook sandwiches in batches, if necessary, until golden and cheese is melted, flipping once, 3 to 5 minutes per side. Cut sandwiches in half and serve hot.
SALAD OF PEARS AND PARMESAN CHEESE
Provided by Florence Fabricant
Categories easy, quick, salads and dressings
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Peel and core the pears and slice them thin, lengthwise. Place the slices in a bowl and toss with two tablespoons of the vinegar.
- Mix the remaining vinegar with the oils and set aside.
- Place the arugula in a bowl, toss with three tablespoons of the dressing and divide the arugula among six salad plates. Spread the pear slices over the arugula and scatter the cheese, then the walnuts, over the top. Drizzle with the remaining dressing, season with pepper and serve.
Nutrition Facts : @context http, Calories 303, UnsaturatedFat 13 grams, Carbohydrate 25 grams, Fat 19 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 5 grams, Sodium 282 milligrams, Sugar 15 grams
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