Ham Swiss Avocado Wrap Recipes

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HAM, SWISS AND APPLE WRAPS



Ham, Swiss and Apple Wraps image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 13

1/2 red onion, thinly sliced
1/3 cup low-fat plain yogurt
2 tablespoons chopped fresh dill or parsley
2 tablespoons honey mustard
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
1 1/2 tablespoons extra-virgin olive oil
4 ounces sliced lean ham (preferably low-sodium), torn into bite-size pieces
3 ounces sliced Swiss cheese, cut into strips
1 romaine lettuce heart, torn into bite-size pieces
1 apple, thinly sliced
4 whole-wheat wraps or tortillas
3 cups strawberries, halved

Steps:

  • Soak the red onion in a bowl of ice water, 10 minutes. Drain the onion and squeeze dry.
  • Whisk the yogurt, dill, honey mustard, and salt and pepper to taste in a large bowl. Slowly drizzle in the olive oil and 1 tablespoon water, whisking until combined. Add the onion, ham, cheese, lettuce and apple and toss to coat. Pile the ham mixture in the middle of each wrap. Fold in the sides, then roll up the wraps. Cut in half and serve with the strawberries.

Nutrition Facts : Calories 448 calorie, Fat 14 grams, SaturatedFat 5 grams, Cholesterol 34 milligrams, Sodium 654 milligrams, Carbohydrate 49 grams, Fiber 9 grams, Protein 18 grams, Sugar 17 grams

EASY HAM & SWISS WRAP



Easy Ham & Swiss Wrap image

This easy and delicious 5-ingredient wrap with crisp lettuce, Swiss cheese and smoked ham is the perfect lunch box recipe.

Provided by My Food and Family

Categories     Home

Time 5m

Yield Makes 1 serving.

Number Of Ingredients 5

1 fat-free flour tortilla (8 inch)
1 Tbsp. MIRACLE WHIP Light Dressing
1 lettuce leaf
1 KRAFT 2% Milk Swiss Singles
6 slices OSCAR MAYER Deli Fresh Smoked Ham

Steps:

  • Spread tortilla with dressing.
  • Top with lettuce, 2% Milk Singles and ham; roll up.
  • Serve immediately. Or, wrap tightly in plastic wrap and refrigerate until ready to serve.

Nutrition Facts : Calories 260, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 40 mg, Sodium 1330 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 16 g

SAVORY HAM WRAPS



Savory Ham Wraps image

Field editor Ruth Peterson from Jenison, Michigan submitted the recipe for these tender, savory wraps. "The great dressing is what makes the wraps so special," notes Ruth. "They're so easy to make, and if you don't have tortilla wraps, the ingredients go nicely with good, homestyle bread, too."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

1/4 cup mayonnaise
1 tablespoon milk
3/4 teaspoon sugar
1/4 teaspoon prepared mustard
1/8 teaspoon celery seed
Dash salt
2 flour tortillas (10 inches), room temperature
1/4 pound thinly sliced deli ham
1/3 cup shredded Swiss cheese
2/3 cup shredded lettuce
1 medium tomato, seeded and chopped
1 green onion, chopped

Steps:

  • In a small bowl, whisk the first six ingredients; spread evenly over each tortilla. Layer with ham and cheese. Top with lettuce, tomato and onion. Roll up tightly; secure with toothpicks if desired.

Nutrition Facts :

HAM, SWISS & AVOCADO WRAP



Ham, Swiss & Avocado Wrap image

Make and share this Ham, Swiss & Avocado Wrap recipe from Food.com.

Provided by looneytunesfan

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 ripe avocado, pitted, peeled and sliced
4 flour tortillas
8 ounces thinly sliced cooked ham
8 slices swiss cheese

Steps:

  • Place 1 tortilla on plate.
  • Layer ham, swiss cheese and avocado slices on tortilla.
  • Fold in sides of each wrap; roll up. Cut each in half.
  • Serve immediatly, or wrap each sandwich in plastic wrap and refrigerate until serving, up to 24 hours.

Nutrition Facts : Calories 541.5, Fat 35.2, SaturatedFat 15.3, Cholesterol 104.8, Sodium 335.8, Carbohydrate 22.7, Fiber 4.3, Sugar 1.6, Protein 33.8

HAWAIIAN HAM & SWISS WRAPS



Hawaiian Ham & Swiss Wraps image

This sweet, cool wrap sandwich is great for the warm weather; for picnics, lunches, quick dinners. Can also be wrapped and cut into thirds for a small appetizer serving for a shower or party. Also kid friendly for a snack or lunch.

Provided by TheDancingCook

Categories     Lunch/Snacks

Time 15m

Yield 24 appetizers, 8 serving(s)

Number Of Ingredients 6

1 lb deli ham, chipped or sliced
1 lb swiss cheese, sliced
1 head lettuce, shredded fine
1 (16 ounce) container cream cheese, whipped style is softer
1 jar pineapple preserves
8 honey wheat flour tortillas

Steps:

  • Combine cream cheese and pineapple preserves; spread about 1-2 ounces on each tortilla.
  • You can also spread tortilla with cream cheese and gently pour on the preserves.
  • Place 2 oz ham and 2 oz cheese on a wrap.
  • Top with shredded lettuce and roll to tightness.
  • Cut wrap into thirds, if serving as a finger sandwich or as an appetizer.

Nutrition Facts : Calories 606.2, Fat 42.8, SaturatedFat 24.8, Cholesterol 146.9, Sodium 1220.1, Carbohydrate 23.4, Fiber 2.2, Sugar 1.8, Protein 32.1

WARM HAM 'N' SWISS WRAPS



Warm Ham 'n' Swiss Wraps image

I love to make these wraps when we have a busy week. They're easy to put together...and my family gobbles them up. You can adapt the filling to use ingredients you have on hand or to suit your own tastes.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 6 servings.

Number Of Ingredients 14

6 flour tortillas (10 inches)
1 pound thinly sliced deli ham
2 cups shredded Swiss cheese
3 cups chopped lettuce
1 medium tomato, seeded and diced
1/2 cup diced cucumber
2 tablespoons chopped green pepper
2 green onions, chopped
DRESSING:
3/4 cup mayonnaise
3 tablespoons whole milk
2 teaspoons sugar
1 teaspoon prepared mustard
1/2 teaspoon celery seed

Steps:

  • On each tortilla, layer four slices of ham and 1/3 cup cheese; roll up and secure with toothpicks. Place in an ungreased 11x7-in. baking pan. Cover and bake at 350° for 14-16 minutes or until cheese is melted., Meanwhile, combine the lettuce, tomato, cucumber, green pepper and onions. In a small bowl, whisk the dressing ingredients. Unroll the tortillas halfway; top each with 1/3 cup lettuce mixture and 1 tablespoon dressing. Roll up again; serve immediately.

Nutrition Facts : Calories 695 calories, Fat 43g fat (13g saturated fat), Cholesterol 86mg cholesterol, Sodium 1700mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 7g fiber), Protein 31g protein.

HAM, SWISS & APPLE WRAPS RECIPE



Ham, Swiss & Apple Wraps Recipe image

Provided by á-9933

Number Of Ingredients 12

1/2 red onion
1/3 cup low-fat plain yogurt
2 tbs chopped fresh dill or parsley
2 tbs honey mustard
kosher salt and pepper
1 1/2 tbs olive oil
4 oz sliced lean ham
3 oz sliced Swiss cheese
1 romaine lettuce heart
1 apple
4 whole-wheat wraps or tortillas
3 cups strawberries, halved

Steps:

  • Thinly slice the onion. Soak in a bowl of ice water, 10 minutes. Drain and squeeze dry. Chop the parsley. Tear the ham into bite-size pieces. Cut cheese into strips. Tear lettuce into bite-size pieces. Thinly slice apples. Halve strawberries. Whisk the yogurt, dill, honey mustard and salt and pepper to taste in a large bowl. Slowly drizzle in the olive oil and 1 tbs water, whisking until combined. Add the onion, ham, cheese, lettuce and apple and toss to coat. Pile the ham mixture in the middle of each wrap. Fold in the sides, the roll up the wraps. Cut in half and serve with the strawberries.

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