Potato Chickpea And Swiss Chard Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWISS CHARD, POTATO, AND CHICKPEA STEW



Swiss Chard, Potato, and Chickpea Stew image

A nice hearty recipe courtesy of cooking.com. I bulked it up by serving it with whole-wheat couscous, which was the perfect use for the fourth cup of chicken broth in the box. I'm not a fan of hard-boiled eggs, so I skipped that part.

Provided by lecole54

Categories     Chard

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb swiss chard, tough stems removed, leaves washed well and chopped
3 tablespoons olive oil
1 1/2 lbs baking potatoes, peeled and sliced 3/4-inch thick (about 3)
1 onion, chopped
2 garlic cloves, minced
1 teaspoon paprika
1/4 teaspoon turmeric
1/8 teaspoon cayenne pepper
1 teaspoon salt
2 cups chickpeas, drained and rinsed (one 19-ounce can)
3 cups low sodium chicken broth
1 cup water
2 hard-boiled eggs, cut into wedges

Steps:

  • Bring a medium pot of salted water to a boil. Add the chard and cook for 3 minutes. Drain thoroughly and set aside.
  • In a Dutch oven, heat the oil over moderate heat. Add the potatoes and onion and saute, stirring frequently, until the potatoes start to brown, about 5 minutes. Add the garlic, paprika, turmeric, cayenne, and salt and cook, stirring, until fragrant, about 1 minute.
  • Add the cooked chard, chickpeas, broth, and water. Bring to a simmer and cook until the potatoes are tender, about 15 minutes. Serve the stew garnished with the hard-cooked eggs.

Nutrition Facts : Calories 485.1, Fat 15.8, SaturatedFat 2.8, Cholesterol 93.2, Sodium 1277.5, Carbohydrate 71.6, Fiber 10.9, Sugar 4.5, Protein 18.4

More about "potato chickpea and swiss chard stew recipes"

SWISS-CHARD, POTATO, AND CHICKPEA STEW RECIPE - DELISH
2008-09-03 Directions. Bring a medium pot of salted water to a boil. Add the chard and cook for 3 minutes. Drain thoroughly and set aside. In a Dutch oven, heat the oil over moderate heat. …
From delish.com
Servings 4
Estimated Reading Time 2 mins
Category Dinner, Main Dish
  • Add the potatoes and onion and sauté, stirring frequently, until the potatoes start to brown, about 5 minutes.


SWISS-CHARD, POTATO, AND CHICKPEA STEW RECIPE | MYRECIPES
2004-06-10 Recipes; Swiss-Chard, Potato, and Chickpea Stew; Swiss-Chard, Potato, and Chickpea Stew. Rating: 2 stars. 1 Ratings. 5 star values: 0 4 star values: 0 3 star values: 0 2 …
From myrecipes.com
Servings 4
  • Bring a medium pot of salted water to a boil. Add the chard and cook for 3 minutes. Drain thoroughly and set aside.
  • 2 In a Dutch oven, heat the oil over moderate heat. Add the potatoes and onion and sauté, stirring frequently, until the potatoes start to brown, about 5 minutes. Add the garlic, paprika, turmeric, cayenne, and salt and cook, stirring, until fragrant, about 1 minute.
  • Add the cooked chard, chickpeas, broth, and water. Bring to a simmer and cook until the potatoes are tender, about 15 minutes. Serve the stew garnished with the hard-cooked eggs.
  • Wine Recommendation: A cozy cold-weather stew, with its earthbound flavors, begs for a similarly rustic, full-bodied white wine. A white Côtes-du-Rhône from the warm and sunny south of France will fill the bill nicely.


SWISS-CHARD, POTATO, AND CHICKPEA STEW RECIPE - RECIPES.NET
2021-03-29 Bring a medium pot of salted water to a boil. Add the chard and cook for 3 minutes. Drain thoroughly and set aside. In a Dutch oven, heat the oil over moderate heat.
From recipes.net
1/5
Category Stew
Cuisine American
Total Time 25 mins


SWISS-CHARD, POTATO, AND CHICKPEA STEW RECIPE - FOOD
2013-12-07 Add the cooked chard, chickpeas, broth, and water. Bring to a simmer and cook until the potatoes are tender, about 15 minutes. Serve …
From foodandwine.com
5/5
Servings 4


SPICED SWEET POTATO AND CHICKPEA STEW RECIPE | RECIPES.NET
2022-03-24 The stew should be bubbling at a low boil during this time. Adjust the heat as needed to maintain a low boil. Remove the lid, add the chickpeas, and cook for another 10 to 15 minutes, or until parsnips and sweet potatoes are quite soft and just starting to break down. Taste the stew, and add salt, pepper, and more Ras el Hanout to preferred taste.
From recipes.net


CHICKPEA STEW WITH SWEET POTATOES, QUINOA & KALE - BEST OF VEGAN
2020-09-12 Add the tomato paste to the pot and stir. Deglaze with a little water and then add zucchini, sweet potato and chickpeas to the pot. Add the crushed tomatoes and 400 ml of water. Season with salt and pepper. Cover the pot and bring to boil. Then simmer for about 30-40 minutes. In the meantime, wash quinoa under running cold water and cook with ...
From bestofvegan.com


INDIAN CHICKPEA SWEET POTATO STEW - RAINBOW PLANT LIFE
2019-12-04 Jump to Recipe. A hearty, filling meal that’s 100% wholesome, this Indian Chickpea Sweet Potato Stew is the best of healthy comfort food. It’s vegan, gluten-free, and made with whole foods like sweet potatoes, chickpeas, warming Indian spices, and greens, but it feels like a cozy hug in a bowl! Prep Time: 25 mins. Cook Time: 55 mins.
From rainbowplantlife.com


SWISS-CHARD, POTATO, AND CHICKPEA STEW RECIPE | CHICKPEA STEW, …
Don't worry if some of the potato s... Jan 25, 2015 - Inspired by the full-flavored vegetable stews of Spain, this earthy fare satisfies the stomach and warms the soul. Pinterest
From pinterest.de


SPICY CHICKPEA-POTATO STEW RECIPE | EATINGWELL
Step 2. Heat oil in a large skillet over medium-high heat until sizzling. Add chopped onion, garlic and jalapeno and saute until the onion is lightly browned on the edges, about 5 minutes. Add cumin and turmeric and stir to distribute evenly. Add …
From eatingwell.com


CHICKPEA SOUP WITH SWISS CHARD RECIPE - FOOD & WINE
Advertisement. Step 2. Stir in the remaining 1 1/2 cups broth, the pureed chickpeas, whole chickpeas, bay leaf, red-pepper flakes, tomatoes, tubetti, and salt. Bring to …
From foodandwine.com


SEARCHABLE RECIPE DATABASE - SWISS CHARD - SWISS CHARD, …
Swiss Chard, Potato, and Chickpea Stew Inspired by the full-flavored vegetable stews of Spain, this earthy fare satisfies the stomach and warms the soul. Don't worry if some of the potato slices break up during cooking; they'll just add to the country feeling. Use vegetable stock for a vegetarian-friendly stew. INGREDIENTS For Chard: 1 pound
From directaccessrecipes.com


RECIPE: SPANISH-STYLE POTATO & CHICKPEA STEW WITH SWISS …
Roughly chop the almonds. 2 Start the stew: In a large, high-sided pan (or pot), heat 2 teaspoons of olive oil on medium-high until hot. Add the potatoes and season with salt and pepper. Cook, stirring occasionally, 10 to 12 minutes, or until lightly browned and slightly softened. 3 …
From blueapron.com


SWISS CHARD, CHICKPEA AND POTATO STEW RECIPE | SPARKRECIPES
You can still search and find our health recipes here. SparkRecipes is powered by. Articles. Swiss chard, chickpea and potato stew. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. 4 of 5 (1) Nutritional Info. Servings Per Recipe: 6 Amount Per Serving Calories: 273.2. Total Fat: 5.7 g; Cholesterol: 0.0 mg; Sodium: Total …
From recipes.sparkpeople.com


SWISS CHARD AND CHICKPEA STEW - GUSTOTV.COM
potatoes brown. Add garlic. Add turmeric, cinnamon, sweet paprika, and caraway seeds and cook for a minute. Add tomatoes and tomato paste and stir. Add lemon juice and grated ginger and stir to combine. Add Swiss chard and chickpeas to pot and mix well. Pour in vegetable broth. Add water. Cook 15-20 minutes, or until potatoes are tender and ...
From gustotv.com


SWISS CHARD, POTATO, AND CHICKPEA STEW - PLAIN.RECIPES
Ingredients. 1 lb swiss chard, tough stems removed, leaves washed well and chopped; 3 tablespoons olive oil; 1 1/2 lbs baking potatoes, peeled and sliced 3/4-inch thick (about 3)
From plain.recipes


VEGETARIAN SWISS CHARD AND CHICKPEA STEW - CTV
Directions. Drizzle olive oil into pot and heat. Add onions and tomatoes to pot and cook until onions are starting to soften and potatoes brown. Add garlic. Add turmeric, cinnamon, sweet paprika and caraway seeds and cook for a minute. Add tomatoes and tomato paste and stir. Add lemon juice and grated ginger and stir to combine.
From more.ctv.ca


GUSTO TV - SWISS CHARD AND CHICKPEA STEW
2 ½ cups (600g) Swiss chard, stems chopped small and leaves in bigger chunks. 2 cups (480ml) canned chickpeas, drained and rinsed. 3 cups (720ml) low-sodium vegetable broth. 1 cup (240ml) water. Olive oil, for frying . Method: Drizzle olive oil into pot and heat. Add onions and tomatoes to pot and cook until onions are starting to soften and ...
From gustotv.com


SWISS-CHARD, POTATO, AND CHICKPEA STEW RECIPE | RECIPE | STEW …
Don't worry if some of the potato s... Apr 4, 2012 - Inspired by the full-flavored vegetable stews of Spain, this earthy fare satisfies the stomach and warms the soul. Pinterest
From pinterest.co.uk


SWISS CHARD, CHICKPEA AND TAMARIND STEW - JOANNE EATS WELL WITH …
2011-11-18 Put the onion, caraway seeds and olive oil in a large heavy pan and saute on medium heat for about 10 minutes, or until the onion is soft and golden. Add the tomato paste and stir as you cook it for about a minute. Add the canned tomatoes, water, sugar, chickpeas, ground coriander, chard and some salt and pepper. Add the tamarind.
From joanne-eatswellwithothers.com


SPANISH CHICKPEA STEW | A TIMELESS SPANISH DISH - SPAIN ON A FORK
2020-11-23 Instructions. Drain a 20 ounce can of cooked chickpeas into a sieve, rinse under cold running water, cut 1 large potato into 1/2 inch thick chunks, roughly dice 1/2 of a green and 1/2 of a red bell pepper, finely dice 1/2 onion and finely mince 4 cloves of garlic. Heat a stock pot with a medium-high heat and add in 1/4 cup extra virgin olive ...
From spainonafork.com


CHICKPEA CHARD AND POTATO STEW | THE SEASONED VEGETABLE
2018-02-10 Add potatoes and stir. Reduce heat to low, cover and cook 10 minutes. Bring heat to medium high. Add chard stems, crushed tomatoes and chickpeas and water or broth. Stir well to combine. When potato stew is beginning to boil, stir in chard leaves to wilt. Remove from heat and serve with parsley and optional parmesan.
From seasonedvegetable.com


SWISS CHARD AND CHICKPEA STEW WITH TAMARIND | BEV COOKS
2012-12-21 Bring a large pot of salted water a boil. Add the chard and boil it for 30 seconds. Transfer to an ice bath to stop the cooking. Drain and set aside. Toast the coriander seeds in a small skillet, until fragrant, two minutes. Transfer to a mortar and pestle and crush crush crush until it’s a fine powder.
From bevcooks.com


SWISS CHARD, POTATO, AND CHICKPEA STEW RECIPE
Sustenance Stew with Sweet Potatoes and Swiss Chard Recipe ... Simplyrecipes.com Hearty vegan and gluten-free soup with sweet potatoes, canned tomatoes, Swiss chard, and almond butt... 00 Hour 20 Min; 6 to 8 servings
From crecipe.com


ITALIAN CHICKPEA STEW WITH SWISS CHARD - THE WIMPY VEGETARIAN
2016-09-15 Sauté for another 10 minutes. Pour in the vegetable broth, Parmesan rind, and stewed tomatoes. Simmer for 20 minutes to concentrate the flavors. Add the chickpeas, roasted peppers, oregano, and pesto, and continue to simmer until the chickpeas are warmed through, about 5 minutes. Stir in the Swiss chard and simmer until completely wilted.
From thewimpyvegetarian.com


SMOKY POTATO CHICKPEA STEW - VEGAN - BUDGET BYTES
2017-11-29 Once the spices have toasted, add the potatoes, chickpeas, and a 15oz. can of fire roasted diced tomatoes (with juices) to the pot. Pour 4 cups vegetable broth over the contents of the pot, stir everything really well, then place a lid on top an turn the heat on to medium-high. Allow the stew to come up to a boil.
From budgetbytes.com


SWISS-CHARD, POTATO, AND CHICKPEA STEW RECIPE
Don't worry if some of the potato s... Jun 22, 2018 - Inspired by the full-flavored vegetable stews of Spain, this earthy fare satisfies the stomach and warms the soul. Don't worry if some of the potato s... Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com


SWISS-CHARD, POTATO, AND CHICKPEA STEW RECIPE
Swiss-Chard, Potato, and Chickpea Stew Recipe. 4594 ratings · Gluten free · Serves 4. Food & Wine. 389k followers . Wine Recipes. Soup Recipes. Vegetarian Recipes. Cooking Recipes. Healthy Recipes. Chard Recipes. Fruit Recipes. Healthy Cooking. Vegetable Stew. More information.... Ingredients. Produce. 3 1 1/2 pounds baking potatoes. 2 cups Chickpeas, …
From pinterest.com


DELICIOUS SWEET POTATO APPLE & SWISS CHARD STEW RECIPE
2017-10-17 Instructions. Heat coconut milk and sweet potatoes in a large soup pot over medium heat. Let cook for 5 mins. Add remaining ingredients, except cashews, and cook about 15 minutes, or until the sweet potatoes are cooked through. Ladle into bowls and sprinkle each bowl with a big fistful of cashews.
From kitchenofyouth.com


SWISS CHARD, POTATO, AND CHICKPEA STEW RECIPE - TEXTCOOK
1 lb swiss chard, tough stems removed, leaves washed well and choppedccc, 3 tablespoons olive oilccc, 1 1/2 lbs baking potatoes, peeled and sliced 3/4-inch thick (about 3)ccc, 1 onion, choppedccc, 2 garlic cloves, mincedccc, 1 teaspoon paprikaccc, 1/4 teaspoon turmericccc, 1/8 teaspoon cayenne pepperccc, 1 teaspoon saltccc, 2 cups chickpeas, drained and rinsed (one …
From textcook.com


VEGAN CHICKPEA AND SWISS CHARD STEW | BOOKSANDLAVENDER.COM
2018-01-18 In a pot heat up the oil and add the veggies, except the chard. Saute them for 10 minutes. Meanwhile, wash and chop the chard, including the leaves. When the veggies are softer, season with salt and pepper and pour in the chickpeas. Saute everything for 5 more minutes and cover the veggies with water or stock.
From booksandlavender.com


SWISS CHARD, POTATO, AND CHICKPEA STEW | POTATOES | BOSTON ORGANICS
1 pound Swiss chard, tough stems removed, leaves washed well and chopped; 3 tablespoons olive oil
From bostonorganics.grubmarket.com


CURRIED SWEET POTATOES WITH CHARD AND CHICKPEAS
2013-12-05 Stir in the chickpeas, tomatoes, scallions, curry powder, ginger, and cumin and bring the mixture to a simmer again; cook over low heat for 10 minutes or so, until the sweet potatoes are tender. Meanwhile, strip or cut the chard leaves away from the stems. Slice the stems thinly, and cut the leaves into strips.
From vegkitchen.com


POTATO AND CHICKPEA STEW RECIPE | LEITE'S CULINARIA
2019-01-21 Cover and cook over low heat until the potatoes are completely tender, 5 to 20 minutes more, depending on the size of the potatoes. Taste for salt and pepper and add more, if needed. The stew will be rather soupy. Stir the spinach into the stew and gently cook until it wilts, about 3 minutes.
From leitesculinaria.com


SWEET POTATO AND CHICKPEA STEW - EAT FRESH GLOW
2021-11-26 Instructions. In a large pot over medium high heat, splash in the olive oil and add the onions. Cook, stirring until the onions have softened, about 3-5 minutes. Sprinkle in the curry powder and stir until fragrant, about 30 seconds. Careful not to burn. Add the sweet potatoes, chickpeas, filtered water and sea salt.
From eatfreshglow.com


SWISS CHARD, POTATO, AND CHICKPEA STEW | CHARD | BOSTON ORGANICS
Bring a medium pot of salted water to a boil. Add the chard and cook for 3 minutes. Drain thoroughly and set aside. In a Dutch oven, heat the oil over moderate heat. Add the potatoes and onion and sauté, stirring frequently, until the potatoes start to brown, about 5 minutes. Add the garlic, paprika, turmeric, cayenne, and salt and cook ...
From bostonorganics.grubmarket.com


SWISS CHARD AND POTATO SOUP WITH CHICKPEAS | SALT SUGAR SPICE
2019-09-18 Place all ingredients in crock pot and set on low for 5-6 hours or high for 3 hours. For Stove Top: Saute’ pancetta, deglaze with wine. Saute’ onions, pepper, and garlic. Add , Swiss chard, potatoes, salt and pepper, 1 can of chickpeas or 1 cup presoaked (overnight) dried chickpeas, and chicken stock + water. Bring to boil, then reduce heat ...
From saltsugarspice.com


SWISS CHARD RECIPE WITH POTATOES - SHE LOVES BISCOTTI
2020-06-30 Bring a large pot of water to a rolling boil. Add the diced potatoes and the salt. Reduce heat to a simmer for about 15-20 minutes, until they become tender and can be easily pierced with a knife. While the potatoes are simmering, properly clean and chop the chard into ½ inch strips. (refer to details in post).
From shelovesbiscotti.com


SWISS-CHARD, POTATO, AND CHICKPEA STEW RECIPE
Don't worry if some of the potato s... Oct 1, 2020 - Inspired by the full-flavored vegetable stews of Spain, this earthy fare satisfies the stomach and warms the soul. Don't worry if some of the potato s... Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.co.uk


SPANISH-STYLE POTATO CHICKPEA STEW - DABOXBIGISLAND.ORG
In a large, high-sided pan (or pot), heat 2 teaspoons of olive oil on medium-high until hot. Add the potatoes and season with salt and pepper. Cook, stirring occasionally, 10 to 12 minutes, or until lightly browned and slightly softened. Add the white bottoms of the scallions and chard stems to the pan; season with salt and pepper.
From daboxbigisland.org


- HEARTY SWEET POTATO CHICKPEA STEW - UGLY VEGAN KITCHEN
2018-02-22 In a large, heavy pot or dutch oven, add olive oil, onion, leeks, and garlic. Sauté for ~7 minutes over medium-low heat or until completely soft and a bit translucent. 2. Add the smoked paprika and sweet potatoes to the pot. Sauté for an …
From uglyvegankitchen.com


SWISS CHARD AND CHICKPEA STEW RECIPE | VEGETARIAN RECIPES | SBS FOOD
Add tomatoes, tomato paste and salt and stir. 4. Add lemon juice and grated ginger and stir to combine. 5. Add Swiss chard and chickpeas and mix well. 6. Pour in …
From sbs.com.au


Related Search