Harvest Minestrone Recipes

HARVEST MINESTRONE

Harvest Minestrone image

Make and share this Harvest Minestrone recipe from Food.com.

Provided by Divinemom5

Categories Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 cups chicken stock (or broth)
1 cup water
1 large potato, diced
3 cloves garlic, sliced thin
2 medium zucchini, grated
1 (8 3/4 ounce) can red kidney beans, drained
1/4 teaspoon salt
1/4 teaspoon ground pepper
1 pinch dried red pepper flakes
extra virgin olive oil (for drizziling)

Steps:

Combine liquids,potato and garlic in large saucepan.
Bring to boil over medium heat and cook until potato is tender (about 15 minutes) Mash potato slightly with fork.
Add zucchini and kidney beans,heat thoroughly.
Add seasonings.
Ladle into 4 soup bowls and drizzle each serving with a small amount of olive oil.

Nutrition Facts : Calories 212.4, Fat 2, SaturatedFat 0.5, Cholesterol 3.6, Sodium 335.1, Carbohydrate 38.6, Fiber 7.8, Sugar 4.5, Protein 11.6

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