Harvest Salad From Oikos Recipes

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HARVEST SALAD



Harvest Salad image

Spinach salad with blue cheese, walnuts, and dried cranberries. If you can't find walnut oil, olive oil may be substituted.

Provided by Anonymous

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 12

½ cup chopped walnuts
1 bunch spinach, rinsed and torn into bite-size pieces
½ cup dried cranberries
½ cup crumbled blue cheese
2 tomatoes, chopped
1 avocado - peeled, pitted and diced
½ red onion, thinly sliced
2 tablespoons red raspberry jam (with seeds)
2 tablespoons red wine vinegar
⅓ cup walnut oil
freshly ground black pepper to taste
salt to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Arrange walnuts in a single layer on a baking sheet. Toast in oven for 5 minutes, or until nuts begin to brown.
  • In a large bowl, toss together the spinach, walnuts, cranberries, blue cheese, tomatoes, avocado, and red onion.
  • In a small bowl, whisk together jam, vinegar, walnut oil, pepper, and salt. Pour over the salad just before serving, and toss to coat.

Nutrition Facts : Calories 338.4 calories, Carbohydrate 22.1 g, Cholesterol 8.4 mg, Fat 27.1 g, Fiber 5.4 g, Protein 6.7 g, SaturatedFat 4.6 g, Sodium 206.7 mg, Sugar 12.7 g

HARVEST SALAD



Harvest Salad image

Make and share this Harvest Salad recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 10m

Yield 7 serving(s)

Number Of Ingredients 11

1 bunch spinach, rinsed and torn into bite-size pieces
1/2 cup dried cranberries
1/2 cup crumbled blue cheese
2 tomatoes, chopped
1 avocado, peeled, pitted and diced
1/2 red onion, thinly sliced
2 tablespoons raspberry jam (with seeds)
2 tablespoons red wine vinegar
1/3 cup walnut oil
fresh ground black pepper
salt

Steps:

  • In a large bowl, toss together the spinach, cranberries, blue cheese, tomatoes, avocado and red onion; set aside.
  • In a small bowl, whisk together jam, vinegar, walnut oil, pepper and salt.
  • Taste, and adjust amounts to suit your liking.
  • Pour over the salad and toss to coat.

Nutrition Facts : Calories 212.3, Fat 17.6, SaturatedFat 3.4, Cholesterol 7.2, Sodium 179.3, Carbohydrate 11.4, Fiber 3.9, Sugar 4.8, Protein 4.5

HARVEST SALAD FROM OIKOS®



Harvest Salad from Oikos® image

Crisp romaine topped with turkey, apples, nuts and a goat cheese and herb yogurt dressing.

Provided by Dannon Oikos

Categories     Dannon Oikos®

Time 20m

Yield 6

Number Of Ingredients 10

1 cup Dannon Oikos Plain Greek Nonfat Yogurt
2 ounces crumbled goat cheese
2 tablespoons cider vinegar
2 tablespoons chopped parsley
Salt and cracked pepper
3 heads crisp Romaine hearts, shredded
1 large apple, cored and sliced
8 ounces roasted turkey, julienned
½ cup dried cranberries
½ cup toasted pecans

Steps:

  • In a bowl mix together, yogurt, goat cheese, vinegar, parsley, salt and cracked pepper. Let stand 15 minutes.
  • In a large bowl combine remaining ingredients. Toss dressing with greens and toss gently to coat. Divide salad evenly among 6 plates (2 cups per).

Nutrition Facts : Calories 259.4 calories, Carbohydrate 21.8 g, Cholesterol 38.7 mg, Fat 11.8 g, Fiber 5.8 g, Protein 19.8 g, SaturatedFat 3.2 g, Sodium 103.2 mg, Sugar 12.8 g

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