Hawaiian Coconut Chicken And Rice Recipes

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HAWAIIAN CHICKEN WITH COCONUT RICE



Hawaiian Chicken with Coconut Rice image

A yummy, easy and super flavorful dinner meal! Grilled chicken bursting with salty, sweet, tangy flavors serve with grilled pineapple on a bed of coconut rice. Save well as leftovers and perfect for meal prep as well!

Provided by MinShien

Categories     Main Course

Time 35m

Number Of Ingredients 13

~1 1/2 lbs chicken tenderloins (7-8 pieces)
1/2 fresh ripe pineapple
1/4 cup pineapple juice
1/4 cup soy sauce
3 tbsp ketchup
2 tbsp brown sugar
5-6 cloves fresh garlic
2 tbsp canola oil
2 tbsp honey
1 cup basmati or jasmine rice
3/4 cup coconut milk
3/4 cup water
1 tbsp Fresh parsley (chopped)

Steps:

  • In a food processor or blender, blend pineapple juice, soy sauce, ketchup, brown sugar, fresh garlic and canola oil to create the marinade for the chicken.
  • Add chicken and marinade into a zip lock bag, mix well to ensure all chicken tenderloins are covered with marinate. Marinate for 1 hour, or up to 24 hours (the longer the better!).
  • Grease a grill pan, cast iron grill, charcoal grill, electric grill or non-stick skillet.
  • Cook chicken until it reaches 165 degrees F. Flip halfway through. Once chicken is done, brush honey on both sides of the tenderloins and remove.
  • Slice pineapple into 1/2-1 inch thick slices and grill on both sides.
  • On the stovetop, in a pot, bring to boil rice, water and coconut milk. Once boiled, bring to medium low heat and cook covered (cover with a tight lid and do not open) for ~17-20 minutes (See Note 1). Remove from heat.
  • If using a rice cooker, follow rice cooker instruction. Use 1:1 ratio of coconut milk to water to substitute for the amount of water needed to cook the rice.
  • Serve chicken and pineapple on a bed of coconut rice, and sprinkle with fresh parsley. Enjoy!

Nutrition Facts : Carbohydrate 100 g, Protein 57 g, Fat 28 g, SaturatedFat 13 g, Cholesterol 145 mg, Sodium 1517 mg, Fiber 3 g, Sugar 40 g, Calories 879 kcal, ServingSize 1 serving

HAWAIIAN COCONUT CHICKEN AND RICE



Hawaiian Coconut Chicken and Rice image

Great food...from my recent trip to Hawaii.. Easy....inexpensive....authentic....feeds alot at the pool party or luau!!! Impressive presentation when served on platter....

Provided by luv2cook 6

Categories     Coconut

Time 1h3m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 lbs boneless skinless chicken thighs, cut in chunks
4 cups chicken broth
1 (13 1/2 ounce) can coconut milk (NOT cream of coconut)
1 (10 ounce) box frozen spinach (squeeze dry)
cooked rice, i use jasmine (oriental rice or medium grain-or long)
macadamia nuts
crushed pineapple
coconut
cut banana

Steps:

  • Place broth in large saucepan.
  • Add chicken and boil for 15 minutes.
  • Add coconut milk-gently boil 45 minutes or so.
  • Add spinach and cook 2 minutes.
  • Place rice in large rimmed platter or bowl.
  • Top with chicken mixture.
  • top with condiments
  • Aloha.

Nutrition Facts : Calories 525.2, Fat 28.6, SaturatedFat 18.6, Cholesterol 188.9, Sodium 1066.6, Carbohydrate 12.6, Fiber 4.6, Sugar 7.5, Protein 55.3

HAWAIIAN CHICKEN RICE BOWLS RECIPE



Hawaiian Chicken Rice Bowls Recipe image

These Hawaiian Bowls are the perfect healthy dinner, full of veggies, fruit and protein

Provided by Kendra Murdock

Categories     Main Course

Time 8h20m

Number Of Ingredients 11

5 cups teriyaki marinade
1 cup coconut milk
6 boneless skinless chicken breasts
1 red bell pepper
1 yellow bell pepper
1 orange bell pepper
2 zucchini
⅓ cup brown sugar
⅓ cup honey
1 fresh pineapple (sliced into spears)
6 cups white rice (cooked)

Steps:

  • In a gallon bag, combine teriyaki marinade and coconut milk.
  • Add the chicken breasts to the bag and marinade your chicken for 8-24 hours.
  • Heat grill to medium-high heat.
  • Saute the bell peppers and zucchini in a saucepan over medium-high heat until tender.
  • Meanwhile, place chicken on grill and cook for 2-3 minutes on each side or until cooked through.
  • For the pineapple glaze, combine brown sugar and honey in a small bowl until fully combined.
  • Place the pineapple spears on the grill and brush them with the brown sugar and honey mixture.
  • Rotate pineapple and continue to glaze with the mixture, and grill each side for about 2 minutes.
  • Once the chicken and pineapple are done grilling, remove from the grill.
  • Assemble bowls by filling each bowl with one cup of rice and top with vegetables, chicken, pineapple spears and drizzle on teriyaki sauce, as desired.

Nutrition Facts : Calories 1012 kcal, Carbohydrate 201 g, Protein 39 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 153 mg, Fiber 6 g, Sugar 46 g, ServingSize 1 serving

HAWAIIAN CHICKEN & WHITE RICE - MADE SIMPLE



Hawaiian Chicken & White Rice - Made Simple image

This recipe is simple, delicious and can be prepared and cooked in one hour. It looks as if you spent the day in the kitchen cooking (at least my husband always thought so). I found this recipe in an American Heart Association cookbook back in the '70's.

Provided by mo_duffy

Categories     Chicken Breast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

4 chicken breast halves (skinned & boned)
1/4 cup flour
1/4 cup soy sauce
1/4 cup sugar
1 can pineapple chunk (in its own juice)
1/8 teaspoon chopped parsley
white rice, prepared for four servings
parsley sprig, for decorative purpose.

Steps:

  • Skin, bone, and flour chicken breasts and place in covered casserole dish.
  • Mix together the Soy Sauce, Sugar and all of the juice from the can of Pineapple (usually put those ingredients into a gravy mixer and shake vigorously).
  • Pour liquid over Chicken Breasts and sprinkle the Parsley on top.
  • Bake covered in a 350 degree oven for 45 minutes.
  • Add the Pineapple chunks and continue cooking for an additional 15 minutes.
  • Prepare the White Rice during the last 15 minutes the casserole is cooking.
  • Serve the Chicken over the rice, also place fresh parsley sprigs on the plate.
  • I usually make string beans to serve with this dish.

Nutrition Facts : Calories 212.3, Fat 6.8, SaturatedFat 1.9, Cholesterol 46.4, Sodium 1051.5, Carbohydrate 19.5, Fiber 0.4, Sugar 12.8, Protein 17.8

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