Hawaiian Pork Chops Weight Watchers Recipes
WW OVEN-FRIED PORK CHOPS 5-POINTS
Make and share this Ww Oven-Fried Pork Chops 5-Points recipe from Food.com.
Provided by teresas
Categories Pork
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Trim fat from chops.
- Combine juice and next 4 ingredients in a bowl; stir well.
- Combine breadcrumbs, Italian seasoning, paprika, and dash of garlic powder in a shallow dish; stir well.
- Dip chops in juice mixture, and dredge in breadcrumbs mixture.
- Place chops on a broiler pan coated with cooking spray.
- Bake at 350 degrees for 50 minutes or until tender, turning after 25 minutes.
PORK CHOPS HAWAIIAN--WW 7 POINTS
Pork Chops Hawaiian appeared on the back of a can of Campbell's Beef Broth around 1973, or at least that is when I found it. Our family instantly loved it served over rice. It is really easy to prepare and enjoy any night of the week; however, it seems like a special occasion! What better for your family!
Provided by eHelen
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In skillet, brown chops; pour off fat.
- Add remaining ingredients except the water and cornstarch.
- Cover; simmer 45 minutes.
- Stir now and then.
- Mix 2 T. water and 1 T. cornstarch.
- Stir into sauce, cooking and stirring until thickened.
Nutrition Facts : Calories 284.6, Fat 15.1, SaturatedFat 4.9, Cholesterol 75.8, Sodium 827.1, Carbohydrate 11.8, Fiber 0.5, Sugar 8.7, Protein 25
HAWAIIAN PORK CHOPS
A different way to cook pork chops using a roasting bag without holes to cook it in. This makes tender pork chops.
Provided by Jen T
Categories Pork
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Season chops on both sides with celery salt and pepper.
- Place the chopped onion in roasting/oven bag and lay this flat in a shallow baking dish.
- Place chops in a single layer on top of the onions.
- Mix soy sauce into the pineapple and spoon onto chops so that the juice runs under the chops, and the crushed pineapple remains on top.
- Close bag loosely with the tie provided leaving a finger sized hole for steam to escape.
- Bake at 350 degrees Fahrneheit (180 degrees Celsius, for 45 minutes.
- Slit bag and turn back so that chops are exposed.
- Raise heat to 375 degrees Fahrenheit (190 degrees Celsius)and continue baking uncovered for approximately 15 minutes or until the fat at the edge of chops is golden brown.
- Remove from oven and serve.
Nutrition Facts : Calories 264.5, Fat 14.3, SaturatedFat 4.9, Cholesterol 75, Sodium 152.3, Carbohydrate 10.2, Fiber 0.8, Sugar 8, Protein 23.1
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Reviews 1Published Feb 22, 2022Category Dinner, Recipe Roundup
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