CALCUTTA CHICKEN CURRY - HCG PHASE 2
Full of flavor, SUPER yummy! Counts for one protein serving. Taken from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Curries
Time 25m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Dissolve spices in chicken broth in a small saucepan.
- Add chopped onion, garlic and chicken.
- Sauté chicken in liquid until fully cooked and liquid is reduced by half.
- Additional water may be added to achieve desired consistency.
- Serve hot or cold.
Nutrition Facts : Calories 191.3, Fat 9.7, SaturatedFat 2.8, Cholesterol 64, Sodium 237.3, Carbohydrate 2.8, Fiber 0.5, Sugar 0.6, Protein 22.4
CHILI - HCG P2
Make and share this Chili - Hcg P2 recipe from Food.com.
Provided by Cassachusetts
Categories Meat
Time 25m
Yield 1 large cup, 4 serving(s)
Number Of Ingredients 4
Steps:
- Brown meat in pan with no additional fat (you may add a bit of water or fat-free broth, not much).
- Add the Taco Seasoning and 1/4c water, then add the canned tomatoes.
- stir well and bring to a boil, then cover and simmer approx 20 minutes.
Nutrition Facts : Calories 176.7, Fat 5.4, SaturatedFat 2.3, Cholesterol 62, Sodium 236.8, Carbohydrate 8.9, Fiber 2.8, Sugar 5.6, Protein 23.2
HCG DIET (P2) CHICKEN CHILI RECIPE - (4.3/5)
Provided by aerin8
Number Of Ingredients 13
Steps:
- 1. Sauté a crushed clove of garlic in chicken broth. 2. Add cubed cooked chicken and 1/2 seasonings and stir well, adding additional broth, if needed so it doesn't stick to pan 3. Add crushed tomatoes 4. Add extra broth, if needed and the rest of seasonings. 5. Stir and simmer with a cover for 20-30 min.
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