Health Conscious Basic Biscuit Recipes

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HEALTH CONSCIOUS BASIC BISCUIT RECIPE



Health Conscious Basic Biscuit Recipe image

These biscuits are low in cholesterol, low in fat and use sugar substitute. They are just as delicious as full fat biscuits.

Provided by Health-Minded Chef

Categories     Breads

Time 30m

Yield 12-15 biscuits, 8-10 serving(s)

Number Of Ingredients 6

2 cups whole wheat flour
2 1/2 teaspoons baking powder
2 tablespoons sugar substitute
1/2 teaspoon salt
1/3 cup canola oil
2/3 cup skim milk

Steps:

  • Thoroughly mix together all dry ingredients.
  • Add milk and oil to to dry ingredients.
  • Gently mix all ingredients together.
  • Knead twice to form a ball.
  • On floured surface, pat out or roll to approximately 1/2" thick.
  • Cut into approximately 2" biscuits (I make some small and some large and both turn out equally well).
  • Bake on an ungreased pan at 475F for 10 minutes, until lightly browned.
  • Serve with cholesterol free margarine or calorie-reduced jam.

Nutrition Facts : Calories 200.6, Fat 9.7, SaturatedFat 0.8, Cholesterol 0.4, Sodium 272.4, Carbohydrate 25.6, Fiber 3.7, Sugar 2.2, Protein 5

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