Health Nut Banana Baked Oatmeal Recipes

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BAKED BANANA NUT OATMEAL



baked banana nut oatmeal image

Fruity and full of fiber, this baked oatmeal is a real winner!

Provided by Marie

Categories     Breakfast

Time 25m

Number Of Ingredients 12

2 cups rolled oats
1/4 teaspoon cinnamon
1/2 cup walnuts (, ground or smashed into small pieces)
1 teaspoon baking powder
1/2 teaspoon salt
1 egg
2 tablespoons butter (, melted)
2 bananas (, very ripe, smashed (can have some small chunks))
1.5 cups low fat milk or plan almond milk
1 teaspoon vanilla
brown sugar for serving
extra banana slices and nuts for topping ((optional))

Steps:

  • Preheat oven to 375 degrees
  • In medium sized bowl, combine dry ingredients (oatmeal, cinnamon, nuts, baking powder, salt)
  • In another bowl, combine the remaining ingredients (wet ingredients; egg, butter, banana, milk, vanilla)
  • Pour wet ingredients into dry ingredients and stir for about 1 minute to combine
  • Grease a small 8x8 casserole dish and pour ingredients in dish
  • Bake in oven for 20 to 25 minutes
  • Let cool for about 5 minutes before serving
  • Serve with brown sugar and extra fruit for topping

Nutrition Facts : Calories 327 kcal, Carbohydrate 38 g, Protein 10 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 48 mg, Sodium 320 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

HEALTH NUT BANANA BAKED OATMEAL



Health Nut Banana Baked Oatmeal image

This is my version of baked oatmeal with lower fat, higher protein and fiber. This is a filling and very tasty, healthy snack that is also low in sugar and fats. Yum!

Provided by TaterBug

Categories     Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups oatmeal (regular or quick)
1 1/2 teaspoons baking powder
1/2 teaspoon salt
2 cups nonfat milk
3 bananas, ripe (mashed)
1 teaspoon vanilla
1/2 teaspoon nutmeg
2 teaspoons cinnamon
4 tablespoons Splenda Sugar Blend for Baking
1/2 cup walnuts (chopped)
2 tablespoons protein powder

Steps:

  • Preheat oven to 325 degrees F.
  • In a large bowl combine oatmeal, cinnamon, nutmeg, sugar, salt and chopped walnuts.
  • Bring milk to almost a boil add mashed bananas, vanilla, and protein powder together until well mixed.
  • Combine wet and dry ingredients together and mix well.
  • Pour into greased casserole dish.
  • Bake at 325 for 45 minutes.
  • Serve hot or chilled in bars.

BAKED BANANA OATMEAL



Baked Banana Oatmeal image

I love baked oatmeal and make many different versions, but this is one of my kids favorites. It is really easy to throw together and smells so good. We like to eat it topped with vanilla yogurt.

Provided by FrVanilla

Categories     Breakfast

Time 34m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups rolled oats or 2 cups quick oats
1 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon cinnamon
3 tablespoons sugar
1 egg, beat
2 -3 bananas (1 mashed and 1 or 2 sliced)
1 1/2 cups skim milk
1 teaspoon vanilla
1 -2 tablespoon brown sugar
cooking spray

Steps:

  • Preheat oven to 375.
  • Spray an 8 inch square pan with cooking spray.
  • Stir together oats, baking powder, salt and cinnamon.
  • Add sugar, an egg, 1 mashed banana, milk and vanilla. Stir just until combined.
  • Pour into prepared pan and top with a layer of sliced bananas.
  • Bake for 25 minutes.
  • Top with brown sugar and broil until golden. About 3-4 minutes, but watch it carefully!

BANANA NUT OATMEAL



Banana Nut Oatmeal image

A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas.

Provided by Sunshine7

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 7m

Yield 1

Number Of Ingredients 6

¼ cup quick cooking oats
½ cup skim milk
1 teaspoon flax seeds
2 tablespoons chopped walnuts
3 tablespoons honey
1 banana, peeled

Steps:

  • Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.

Nutrition Facts : Calories 532.2 calories, Carbohydrate 101.7 g, Cholesterol 2.5 mg, Fat 13.1 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 1.5 g, Sodium 57.8 mg, Sugar 72.9 g

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