HEALTH NUT BLUEBERRY MUFFINS
An awesome healthy alternative to the usual blueberry muffin.
Provided by ZOPOOH
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups.
- In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda and salt. Gently stir in the blueberries and walnuts. In a separate bowl, mix together the mashed banana, buttermilk, egg, oil and vanilla. Pour the wet ingredients into the dry, and mix just until blended. Spoon into muffin cups, filling all the way to the top.
- Bake for 15 to 18 minutes in the preheated oven, or until the tops of the muffins spring back when lightly touched.
Nutrition Facts : Calories 195.8 calories, Carbohydrate 33.4 g, Cholesterol 16.3 mg, Fat 5.8 g, Fiber 2.8 g, Protein 5.1 g, SaturatedFat 0.9 g, Sodium 222.6 mg, Sugar 16.2 g
HEALTHY HARVEST BREAKFAST MUFFINS
Yummy muffins pack a nutritious punch in the morning, great for a healthy grab-n-go breakfast. You can alter this recipe any way you like and with what you have on hand, very versatile. I started with Recipe # 8845 from Kathy-Lynn and tweaked it so much it turned into something else. Recipe includes a brown sugar & nut topping. I used almonds and walnuts, but any kind of nut would be good with this.
Provided by QueenAstroPirate
Categories Quick Breads
Time 35m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oven to 375.
- Line muffin pan with cups, if desired.
- Squirt each cup with non-stick cooking spray.
- Combine first 8 ingredients in a large mixing bowl. Stir until well blended.
- In a separate smaller bowl combine next 5 ingredients (bananas - butter), stir until well blended.
- In another separate small bowl, combine next 6 ingredients (almonds - nutmeg) for muffin topping.
- Add banana mixture to the flour mixture along with the raisins, if you desire.
- STIR JUST UNTIL MOISTENED. Do not over stir.
- Fill muffin cups 2/3 way full.
- Press enough of the brown sugar-nut topping into each muffin to cover the top, and to your taste. About 2 Tbsp per muffin.
- Bake at 375 for about 20 minutes, until the muffin springs back when lightly touched.
- Makes 16 small muffins, or 8 giant-sized muffins.
FRUIT AND NUT MUFFINS
I got this recipe from a good friend. The muffins can be eaten anytime, of course, but they are especially popular for coffee breaks and brunches. One thing you can count on...they're really nice and moist!
Provided by Taste of Home
Time 30m
Yield 1-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, combine apples, sugar, raisins and nuts; set aside. In another bowl, beat eggs, oil and vanilla; stir into apple mixture. Combine dry ingredients; carefully fold into apple mixture. Do not overmix. Fill 18 greased muffin cups almost to the top. Bake at 375° for 18-20 minutes or until muffins test done.
Nutrition Facts : Calories 270 calories, Fat 13g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 130mg sodium, Carbohydrate 36g carbohydrate (22g sugars, Fiber 2g fiber), Protein 5g protein.
HEALTH NUT MUFFINS
I got this recipe from another website and modified it for my own tastes. The whole family loves them and they are good for you. I usually make them the jumbo size (makes 12 jumbo).
Provided by Dadenk
Categories Quick Breads
Time 30m
Yield 24 serving(s)
Number Of Ingredients 19
Steps:
- Whisk eggs and buttermilk.
- Add remaining wet ingredients.
- Mix.
- In a separate bowl, mix together dry ingredients.
- Add to wet ingredients, mixing until just combined.
- Bake at 350 for 15-25 minutes (shorter for smaller muffins, longer for jumbo muffins).
Nutrition Facts : Calories 200.7, Fat 5, SaturatedFat 0.8, Cholesterol 16.3, Sodium 214.9, Carbohydrate 36.6, Fiber 3.6, Sugar 17.1, Protein 5.2
More about "health nut muffins recipes"
HEALTH NUT MUFFINS | READER'S DIGEST CANADA
From readersdigest.ca
Servings 36Estimated Reading Time 30 secsCategory Breads And Muffins
10 BEST HEALTHY WALNUT MUFFINS RECIPES | YUMMLY
From yummly.com
SPOTLIGHT RECIPES: HEALTHY,TASTY MUFFINS - FOOD NETWORK
From foodnetwork.com
HEALTHY BANANA NUT MUFFINS | COOKING LIGHT
From cookinglight.com
1 BOWL HEALTHY CARROT CAKE MUFFINS - HEALTHNUT NUTRITION
From healthnutnutrition.ca
HEALTHY ZUCCHINI MUFFINS RECIPE - COOKIE AND KATE
From cookieandkate.com
HEALTHY HAWAIIAN MUFFINS | AMY'S HEALTHY BAKING
From amyshealthybaking.com
THE ULTIMATE HEALTHY BANANA NUT MUFFINS - AMY'S …
From amyshealthybaking.com
THE GREAT MUFFIN MAKEOVER - HARVARD T.H. CHAN SCHOOL …
From hsph.harvard.edu
HEALTHY BLUEBERRY MUFFINS RECIPE - COOKIE AND KATE
From cookieandkate.com
10 HEALTHY MUFFIN RECIPES • NATURAL NEW AGE MUM
From naturalnewagemum.com
HEALTHY MUFFIN RECIPES THAT DON'T SKIMP ON FLAVOR
From foodnetwork.com
13 MUST-TRY HEALTHY MUFFIN RECIPES - TASTE OF HOME
From tasteofhome.com
HEALTHY BANANA OATMEAL MUFFINS - GIMME DELICIOUS
From gimmedelicious.com
21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM
From ifoodreal.com
10 HEALTHY MUFFIN RECIPES FOR BEGINNERS - FEELGOODFOODIE
From feelgoodfoodie.net
HEALTHY APPLE WALNUT MUFFINS RECIPES
From recipes.servegame.org
THE ULTIMATE HEALTHY BANANA MUFFINS - AMBITIOUS KITCHEN
From ambitiouskitchen.com
HEALTHY BANANA MUFFINS WITH NUTS - STEPHANIE KAY NUTRITION
From kaynutrition.com
10 EASY & HEALTHY MUFFIN RECIPES FOR BACK TO SCHOOL SNACKS
From cathyrichardsrd.com
MUFFINS! 20 HEALTHY MUFFIN RECIPE IDEAS
From healthymummy.com
OAT MUFFINS WITH NUTS AND SEEDS - BAKE OR BREAK
From bakeorbreak.com
10 HEALTHY MUFFIN RECIPES - LOVE AND LEMONS
From loveandlemons.com
HEALTHY APPLE MUFFINS - JO COOKS
From jocooks.com
HEALTH NUT MUFFINS | GRAPES FROM CALIFORNIA
From grapesfromcalifornia.com
HEALTHY BANANA NUT MUFFINS - KATHRYN'S KITCHEN
From kathrynskitchenblog.com
HEALTHY BANANA NUT MUFFINS {NO BUTTER!} - FEELGOODFOODIE
From feelgoodfoodie.net
HEALTHY BANANA MUFFINS – WELLPLATED.COM
From wellplated.com
HEALTHY APPLE WALNUT MUFFINS BEST RECIPES
From findrecipes.info
HEALTHY BANANA NUT MUFFINS - ALL THE HEALTHY THINGS
From allthehealthythings.com
10 BEST NUT FREE MUFFIN RECIPES | YUMMLY
From yummly.com
HEALTHY BANANA NUT MUFFINS RECIPE (GLUTEN-FREE) - GEMMA’S …
From biggerbolderbaking.com
HEALTHY BANANA NUT MUFFINS - . RUNNING WITH SPOONS
From runningwithspoons.com
HEALTHY NUTTY CINNAMON MUFFINS | SUGAR SALT MAGIC
From sugarsaltmagic.com
HEALTHY MUFFIN RECIPES {30+ BEST EASY MUFFIN RECIPES} – …
From wellplated.com
HEALTHY BANANA NUT MUFFINS (EASY ONE-BOWL RECIPE)
From pinterest.ca
HEALTHY MUFFIN RECIPES | EATINGWELL
From eatingwell.com
BANANA NUT MUFFINS (YOU ONLY NEED ONE BOWL!) - FIT FOODIE FINDS
From fitfoodiefinds.com
HEALTHY APPLE MUFFIN RECIPES | EATINGWELL
From eatingwell.com
HEALTHY BANANA NUT MUFFINS RECIPE - LESS SIMPLE CARBS
From lesssimplecarbs.com
6 HEALTHY MUFFIN RECIPES (1 BASE MUFFIN RECIPE) - FIT …
From fitfoodiefinds.com
DATE NUT MUFFINS - MOIST AND HEARTY - DISHES DELISH
From dishesdelish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #for-large-groups #healthy #breads #muffins #dietary #low-cholesterol #low-saturated-fat #healthy-2 #quick-breads #low-in-something #number-of-servings
You'll also love