Health Nut Smoothie Recipes
HEALTH NUT BLUEBERRY SMOOTHIE
Make the Tropical Smoothie Health Nut Smoothie at home with this easy recipe! Here's what you need: blueberries, mango, banana, almonds and protein.
Provided by Brittany Mullins
Categories Smoothie
Number Of Ingredients 6
Steps:
- Blend: Place banana, blueberries, mango, protein powder, almond butter, and milk into a high powered blender and blend until smooth.
- Taste: If the smoothie is too thick, add a little more almond milk to get the consistency you like.
- Serve: Pour into a glass and enjoy!
Nutrition Facts : ServingSize 1 smoothie, Calories 350 kcal, Sugar 26 g, Fat 16 g, Carbohydrate 42 g, Fiber 8 g, Protein 20 g
HEALTH-NUT SMOOTHIE
So good-tasting and so good for you! In addition to vitamin-rich blueberries and apples, this contains flaxseed, a rich source of omega-3 fatty acids, fiber, minerals, and amino acids.
Provided by Courtly
Categories Smoothies
Time 12m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- From orange, grate 1/2 t. peel.
- Remove remaining peel and white pith from orange and discard.
- Section orange.
- In blender, combine orange peel, orange sections, yogurt, blueberries, apple, ice, honey, and flaxseed. Blend until mixture is smooth.
- Pour into 1 tall glass.
- Garnish with granola, if desired.
Nutrition Facts : Calories 403.8, Fat 5.4, SaturatedFat 1.5, Cholesterol 7.3, Sodium 93.5, Carbohydrate 87.8, Fiber 9.9, Sugar 74.6, Protein 9.8
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