Healthier Cinnamon Toast Recipes

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HEALTHY, QUICK, N EASY CINNAMON TOAST



Healthy, Quick, N Easy Cinnamon Toast image

A quick, low calorie snack for when you get the munchies for something sweet. Makes a great start to the day, too!

Provided by Chipicha

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 4

1 slice whole wheat bread
1/2 teaspoon light margarine (I prefer I Can't Believe It's Not Butter)
cinnamon, to taste
1/4 teaspoon sugar

Steps:

  • Spread the butter on the bread (you have to spread it rather thin, but you don't really need much to make it good)
  • Sprinkle on as much cinnamon as you like.
  • Sprinkle the sugar evenly all over the bread slice.
  • (Again, you may feel that it's being spread rather thin, but I find that all it needs is a little)
  • Put in a toaster oven until nicely toasted, and enjoy!

HEALTHY (BELIEVE IT!) CINNAMON TOAST



Healthy (Believe It!) Cinnamon Toast image

My mom used to give us decadent cinnamon-sprinkled toast, with butter or margarine to make the cinnamon-sugar stick. Now that I'm vegan and needed a butter alternative, I ended up creating this! Still has a dreamy flavor, but won't hurt you or the cows!

Provided by White Rose Child

Categories     Breakfast

Time 5m

Yield 2 slices, 1 serving(s)

Number Of Ingredients 5

2 slices whole wheat bread (use raisin bread for a special treat)
1 small banana
2 teaspoons ground flax seeds
2 teaspoons brown sugar
1/2 teaspoon cinnamon (generous)

Steps:

  • Mash the banana (easiest with a fork in a shallow bowl) to make the luscious "banana butter". Toast the bread.
  • In a jar, combine the flax, sugar and cinnamon and shake till well mixed. You may want to add more sugar- this combo had just the right sweetness for me.
  • Spread some of the mashed banana on each slice of bread, and generously sprinkle each with flaxen-cinnamon sugar.
  • Enjoy with a cold glass of rice or soy milk and a fruit bowl.

Nutrition Facts : Calories 293.1, Fat 4.3, SaturatedFat 0.7, Sodium 269.5, Carbohydrate 57.7, Fiber 8.5, Sugar 24.5, Protein 9.3

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