Healthier French Fries And Budget Friendly Recipes
BAKED FRENCH FRIES II
I like these fries because they have a great flavor. These go well with salmon patties.
Provided by Fred Hoffman
Categories Side Dish Potato Side Dish Recipes
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking sheet.
- Arrange potato strips in a single layer on the prepared baking sheet, skin sides down. Spray lightly with cooking spray, and sprinkle with basil, Parmesan cheese, salt and pepper.
- Bake 25 minutes in the preheated oven, or until golden brown.
Nutrition Facts : Calories 145.3 calories, Carbohydrate 28.2 g, Cholesterol 4.4 mg, Fat 1.6 g, Fiber 3.6 g, Protein 5.2 g, SaturatedFat 0.9 g, Sodium 86.1 mg, Sugar 1.3 g
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- Sweet Potato Fries. This is probably the most common alternative to regular potato french fries. Savory seasonings contrast very nicely with the sweetness of this orange vegetable.
- Parsnip Fries. Parsnips are root vegetables that look like carrots, but with light yellowish skin. It tastes like somewhere between a potato and a carrot.
- Carrot Fries. Yes, the rabbit’s favorite food can easily be turned into french fries. You can cut up a regular carrot into strips, but I like to use baby carrots and simply halve them.
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