Healthier Grilled Caesar Salad Recipes
HEALTHIER GRILLED CAESAR SALAD
Caesar salad may be the most misleading food in America-it's the type of dish you order when you want to be good to your body,...
Provided by David Zinczenko and Matt Goulding
Categories Lunch, Dinner
Number Of Ingredients 19
Steps:
- Preheat the grill. Combine all the dressing ingredients except the oil in a food processor, and pulse to blend. With the motor running, slowly drizzle in the oil. Cut the romaine down the middle lengthwise, leaving the root end intact so the leaves hold together. Brush the romaine, English muffins, and chicken with olive oil and season with salt and pepper. When the grill is hot, add the chicken and grill for 4 to 5 minutes per side until firm and caramelized. Remove the chicken and allow to rest. Place the lettuce and English muffins on the grill. Cook the lettuce for 1 to 2 minutes, just enough to lightly char and wilt the leaves. Cook the English muffins until brown and crispy. Slice the chicken into thin strips. Cut the muffins into bite-size pieces. Arrange both, along with the olives and sun-dried tomatoes, over the individual lettuce halves. Drizzle with dressing and sprinkle with cheese.
Nutrition Facts : Calories 410
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