Healthier Honey Sesame Chicken Recipes

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HEALTHY SESAME CHICKEN



Healthy Sesame Chicken image

Healthy Sesame Chicken is a delicious, healthy dinner! Packed with protein, low in carbs, and gluten free - it's simple to make & better than takeout!

Provided by The Clean Eating Couple

Categories     Main Course

Time 25m

Number Of Ingredients 14

1 lb boneless, skinless chicken breasts cut into 1 inch cubes
1 cup cooked white rice
1/2 tablespoon avocado oil
2 cups green beans
1/4 cup coconut aminos
1 tablespoon honey
1 tablespoon toasted sesame oil
1/2 teaspoon ground ginger
1 tablespoon garlic cloves (minced)
2 tablespoons rice wine vinegar
1/4 teaspoon black pepper
1 teaspoon lime zest ((zest of one lime))
1 tablespoon lime juice ((juice of one lime))
1 tablespoons sesame seeds (for garnish)

Steps:

  • In a pan, heat toasted avocado oil. Sauté chicken until browned on all sides, approximately 10-15 minutes.
  • While chicken is cooking, whisk together the sauce.
  • Once chicken is cooked, remove from the pan + set aside. Pour sauce mixture into the pan and cook for 3-5 minutes until it starts to bubble, stirring consistently. The will thicken quickly, but be careful to watch that it doesn't burn.
  • While sauce is thickening, steam green beans per direction on package.
  • Add cooked chicken back into the pan and coat in sauce. Place Village Harvest Organic Jasmine Rice in microwave + cook per directions.
  • Serve over Village Harvest Organic Jasmine Rice and green beans + enjoy!

Nutrition Facts : ServingSize 12 oz chicken, veggies + rice, Calories 553 kcal, Carbohydrate 45 g, Protein 52 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 145 mg, Sodium 736 mg, Fiber 3 g, Sugar 12 g, TransFat 1 g, UnsaturatedFat 11 g

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