Healthier Oatmeal Cookies Lower Cal And Fat Recipes

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HEALTHY OATMEAL COOKIES



Healthy Oatmeal Cookies image

Soft and chewy healthy oatmeal cookies with applesauce, honey, raisins, and chocolate chips. No sugar! The best healthy cookie recipe.

Provided by Erin Clarke / Well Plated

Categories     Dessert

Time 20m

Number Of Ingredients 13

1 1/4 cups quick oats
1 cup white whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons cinnamon
1/2 teaspoon kosher salt
1/4 cup unsweetened applesauce
4 tablespoons unsalted butter (melted and cooled)
1 large egg
1 teaspoon pure vanilla extract
1/2 cup honey
1/3 cup dark chocolate chips
1/4 cup raisins
1/4 cup well chopped raw walnuts or pecans

Steps:

  • In a large bowl, whisk together the oats, flour, baking powder, cinnamon, and salt.
  • In a medium bowl, combine the applesauce, butter, egg, vanilla, and honey. Whisk until blended. Pour the liquid mixture into the flour mixture and stir just until combined. The dough will be wet and sticky. Fold in the chocolate chips, raisins, and walnuts. Place in the refrigerator and let chill for at least 30 minutes or up to 3 days.
  • When ready to bake, place a rack in the center of your oven and preheat the oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper or a silicone baking sheet. Remove the dough from the refrigerator (if it is very stiff, you may need to let it sit out for 5 to 10 minutes). With a cookie scoop or spoon, drop the dough into 1 1/2-inch balls and arrange on the baking sheet, leaving 1 inch of space around each. With your fingers, gently flatten each cookie to be about 3/4-inch thick.
  • Bake until the cookies are golden and firm around the edges and set on top, about 9 to 10 minutes. Place the baking sheet on a wire rack and let the cookies cool on the baking sheet for 2 minutes, then transfer the cookies to the rack to cool completely.

Nutrition Facts : ServingSize 1 cookie, Calories 111 kcal, Carbohydrate 17 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Fiber 2 g, Sugar 8 g

LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

HEALTHIER OATMEAL COOKIES



Healthier Oatmeal Cookies image

I have been searching for a healthier cookie treat for my girls. I experimented with other recipes and used whole wheat flour and coconut oil in place of white flour and butter or vegetable oils. The result is a yummy, chewy treat for your family!

Provided by Domenichelli Wines

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Time 30m

Yield 48

Number Of Ingredients 12

2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1 pinch sea salt
1 cup coconut oil, softened
1 cup packed brown sugar
1 cup white sugar
1 teaspoon molasses
2 eggs
2 cups quick-cooking oats
1 cup dark chocolate chips
¾ cup dried cranberries

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Sift whole wheat flour, baking soda, baking powder, and salt together in a bowl. Set aside.
  • Combine coconut oil, sugars, and molasses in a medium bowl. Beat with an electric mixer until smooth and creamy. Beat in eggs one at a time. Gradually stir in the sifted flour mixture until well blended. Mix in oats, chocolate chips, and cranberries.
  • Drop teaspoonfuls of dough onto ungreased cookie sheets.
  • Bake in the preheated oven until edges are golden, 8 to 9 minutes. Let stand on the cookie sheets for a few minutes before transferring to wire racks to cool completely.

Nutrition Facts : Calories 128.3 calories, Carbohydrate 18.7 g, Cholesterol 7.8 mg, Fat 6 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 4.6 g, Sodium 48.7 mg, Sugar 10 g

HEALTHIER NO BAKE OATMEAL COOKIES



Healthier No Bake Oatmeal Cookies image

A healthier way to enjoy one of America's favorite cookies! To make this vegetarian, use a milk substitute (i.e. almond milk or coconut milk).

Provided by xgainor

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Time 35m

Yield 40

Number Of Ingredients 8

1 ⅔ cups white sugar
½ cup milk
½ cup cocoa powder
⅛ teaspoon salt
½ cup peanut butter
5 tablespoons applesauce
1 teaspoon vanilla extract
3 cups rolled oats

Steps:

  • Mix sugar, milk, and cocoa powder together in a saucepan; bring to a boil and cook at a boil for 1 minute. Remove saucepan from heat and stir peanut butter, applesauce, and vanilla extract into the hot mixture until smooth. Add oats and stir until evenly mixed.
  • Drop oats mixture by spoonful onto waxed paper. Cool completely before removing from paper, at least 20 minutes.

Nutrition Facts : Calories 79.4 calories, Carbohydrate 14 g, Cholesterol 0.2 mg, Fat 2.2 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 24 mg, Sugar 9.1 g

VERY LOW FAT, DELICIOUS OATMEAL RAISIN COOKIES



Very Low Fat, Delicious Oatmeal Raisin Cookies image

These are wonderful! They are soft and yummy, but best eaten within a day of baking; because of their very low fat content, they don't "age" well. Enjoy! Each cookie is 77 calories and

Provided by hannahactually

Categories     Drop Cookies

Time 18m

Yield 44 cookies, 44 serving(s)

Number Of Ingredients 12

1 cup raisins
1/4 cup water
3 egg whites
1 tablespoon molasses
1 cup sugar
1 cup packed brown sugar
1 1/2 teaspoons vanilla extract
1 cup all-purpose flour
1/2 cup nonfat dry milk powder
1 1/2 teaspoons baking powder
1 1/2 teaspoons ground cinnamon
2 1/2 cups quick-cooking oats

Steps:

  • In a medium bowl, combine the raisins, water, egg whites, and molasses.
  • Stir until well mixed.
  • Add the sugar, brown sugar, and vanilla.
  • Stir to combine.
  • In a small bowl, combine the flour, nonfat dry milk powder, baking powder, and cinnamon.
  • Mix well.
  • Slowly add the flour mixture to the raisin mixture.
  • Stir in oats.
  • On a baking sheet coated with nonstick cooking spray, drop batter by teaspoonfuls.
  • Leave 2 inches between each cookie. They do spread a little bit.
  • Bake at 350° for 8-10 minutes or until edges are light golden-brown (I baked mine for 7.5 minutes to keep them very chewy! Yum!).
  • Remove cookies from oven when they are done.
  • Place cookies on a wire rack to allow them to cool.
  • Enjoy without guilt!

HEALTHIER OATMEAL COOKIES, LOWER CAL AND FAT



Healthier Oatmeal Cookies, Lower Cal and Fat image

Just something I kind of adapted from other recipes I have used to make them a little healthier and less sugary, lower fat and more fiber. Not using butter saves almost 300 calories and they are still very good. Especially for those trying to watch what you eat and for people who eat healthy but crave the occasional treat!

Provided by dr_kaley

Categories     Dessert

Time 13m

Yield 15 cookies, 15 serving(s)

Number Of Ingredients 11

3 tablespoons nonfat yogurt
1/2 cup brown sugar
1 tablespoon honey
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1 egg
1/4 cup whole wheat flour
1/4 cup white flour
1/4 teaspoon salt
1/4 teaspoon baking soda
1 -1 1/2 cup rolled oats

Steps:

  • Preheat oven to 350 degrees. Line a cookie sheet with parchment paper or spray with nonstick spray.
  • With a hand mixer, mix together yogurt, brown sugar, honey, vanilla, cinnamon and egg.
  • In a separate bowl, mix together all dry ingredients.
  • Add dry to wet and mix until combined.
  • At this step you can add raisins or chocolate chips or nuts or anything you've chosen (I personally like them plain, but thats just me).
  • Drop by teaspoonful onto cookie sheet and bake for 8-10 minutes.

Nutrition Facts : Calories 74.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 14.2, Sodium 70.1, Carbohydrate 15.3, Fiber 0.9, Sugar 8.6, Protein 2

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