Vanilla Frapp Protein Shake Recipes
VANILLA FRAPPE
This easy-to-make Vanilla Frappe recipe is equally as delicious as coffee shop drinks but made with all-natural ingredients and much more affordable.
Provided by Ashley of Simply Blended Smoothies
Categories Milkshake Recipes
Time 10m
Number Of Ingredients 4
Steps:
- Place the ice, heavy cream, sugar, and vanilla extract into your blender.
- Blend until smooth.
- Top with whipped cream if desired.
- Serve immediately.
Nutrition Facts : Calories 1009 calories, Carbohydrate 57 grams carbohydrates, Cholesterol 269 milligrams cholesterol, Fat 86 grams fat, Fiber 0 grams fiber, Protein 7 grams protein, SaturatedFat 55 grams saturated fat, ServingSize 1, Sodium 70 milligrams sodium, Sugar 57 grams sugar, TransFat 3 grams trans fat, UnsaturatedFat 25 grams unsaturated fat
BLACK FOREST PROTEIN SHAKE
You could probably make this with chocolate flavored protein powder instead of using vanilla powder and cocoa. I drink this for breakfast.
Provided by SashasMommy
Categories Shakes
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add everything to the blender and mix well.
- Nutritional info for protein powder:.
- One Scoop (33 g): Calories 130, Calories from fat 15, Total Fat 1.5g, Saturated Fat 0g, Cholesterol 0g, Soduim 290g, Total carbs 3 g, Fiber 0g, Sugars 2g, Protein 25g.
Nutrition Facts : Calories 218.2, Fat 0.9, SaturatedFat 0.5, Cholesterol 4.9, Sodium 146.6, Carbohydrate 43.1, Fiber 3, Sugar 26.2, Protein 11.4
VANILLA FRAPPé PROTEIN SHAKE
Make and share this Vanilla Frappé Protein Shake recipe from Food.com.
Provided by Lacy S.
Categories Shakes
Time 2m
Yield 1 Shake, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 76, Fat 0.4, SaturatedFat 0.3, Cholesterol 3.3, Sodium 99.8, Carbohydrate 10.6, Protein 6.9
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